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Her Best Friend Accidentally Sent Her A Text About Hating Her, Now She Doesn’t Know What To Do

by Layla Bui
November 20, 2025
in Social Issues

We’ve all had moments where a friend’s actions or words have left us questioning the relationship. For one Redditor, her best friend’s drunken text revealed a secret that shattered her heart: that her friend didn’t enjoy her company anymore and was actively looking for ways to push her away.

Despite an apology the next morning, the damage was done, and the Redditor is now struggling with the loss of someone she once considered a best friend.

With her 21st birthday approaching and no clear answers, she’s unsure how to move forward. Should she let go of a friendship that’s no longer fulfilling, or is there a chance for healing? Keep reading to see how the community reacts to this painful betrayal and what advice they offer for moving on.

A woman accidentally receives a text from her best friend complaining about her, leaving her heartbroken

Her Best Friend Accidentally Sent Her A Text About Hating Her, Now She Doesn’t Know What To Do
not the actual photo

'my best friend accidentally sent me a text about secretly hating me?'

Hi everyone, long time listener of THT and FKS. looking for advice or comfort, as I am truly heartbroken.

I 20F, and my best friend 21F have been friends since high school.

Now, we are apart of the same college friend group.

Friday night, everyone was hanging out together like we typically do on the weekends.

I had one drink, and my best friend had 3-4 drinks before we went back to her house.

Everything was totally normal. I wasn’t exactly planning to stay the night,

but she pleaded with me and said we could get breakfast in the morning if I stayed.

I obliged, and she told me she was going to sleep alone in her room so that she could call her long distance boyfriend.

So, after telling each other “I love you, goodnight” and giving hugs, I went to go sleep in the guest room.

About 20 minutes later I received a text from her that read

“she’s staying in the guest room so I don’t want to s__t talk her too loudly”

I responded with a simple “huh?” and received another,

longer text complaining about how she just can’t figure out a “respectful” way to get rid of me.

It was probably around 2:45AM at this point, but I packed up all of my things and snuck out the back door.

The next morning she sent me a voice memo apologizing and saying that she was drunk

and meant to text her boyfriend but “I’m just not that fun anymore” and we’ve “grown apart.”

My heart is broken. It feels wrong to bring it up to anyone else in our group of friends,

so I’ve spent the last few days grieving, and trying to remind myself

that I’m only 20 and can still bounce back and find new friends.

Unfortunately, my 21st birthday is in a few weeks and now, I fear I won’t have anyone to spend it with.

I guess, posting this and venting anonymously online to a bunch of strangers might help?

I’m not sure, but while I wait for my emergency therapy appointment tomorrow, any advice is appreciated.. :)

OP later provided an update in another post:

UPDATE: Hi everyone, I want to begin by thanking you all for the love and support on my first post.

People have been asking me to update. I wasn’t sure exactly how to do so, but hopefully this works?

Last night, I went to my now ex-friend’s house to pick up some items left during my rushed exit the other night.

Ex-friend is visiting family out of state for Thanksgiving, so she wasn’t present.

However, one of her roommates (R) was there, and we ended up having a little chat about what happened.

R and I are pretty close so I felt comfortable telling/showing her what happened.

She was just as shocked and confused when reading through the messages,

and assured me that I did nothing wrong.

She also promised me that everyone else in our friend group loves me and wants me around

regardless of what ex-friend may think.

She told me that she’s going to sit ex-bestie down when she gets home and “call her out on her BS.”

I do feel pretty guilty about potentially turning the friend group away from ex-bestie,

but I’m choosing to let her actions speak for themselves.

I do still plan on taking a little step back from everyone else in the group, though.

As much as I truly do love my other friends, I know that after this,

I won’t feel safe enough to come around all the time, and truly be myself.

I think it’s going to take me some time before I can be around everyone without overanalyzing my every move.

I’m a big overthinker/people pleaser, so I know that the next few interactions with everyone,

I’ll be laser focused on whether or not I’m being “fun” enough, which wouldn’t be very fun for me lol.

As for my birthday, I’ll be spending it with family, as many of you suggested!

In the end, I am glad to have gotten some kind of validation from someone else in the group.

And, everyone’s kind words on here really helped as well, so thank you THT fam!

This situation is deeply painful, and it’s easy to understand why the OP is feeling so heartbroken. Discovering that a best friend, someone you’ve trusted for years, secretly feels that way about you, especially through an accidental text, is crushing.

For the OP, it’s not just about the text itself, but the realization that a relationship they valued so deeply might have changed without their knowing. It’s a tough pill to swallow when someone you care about, and who you thought cared about you, communicates their feelings so indirectly.

From a psychological perspective, this is a classic case of reactive emotions. The OP’s friend, who was likely intoxicated and venting her frustrations, unintentionally exposed her feelings.

And while it’s easy to chalk this up to just a “drunken mistake,” it’s clear that this text was more than just an offhand comment. It pointed to something deeper, maybe feelings of growing apart, or dissatisfaction with how the friendship had evolved.

As Psychology Today explains, “When a friend breaks up with you, it’s undoubtedly painful … the bottom-line feeling is the same: ‘He or she doesn’t want me anymore’”. This realization is likely what hit the OP hardest, feeling unwanted by someone they thought would always be there.

The truth is, friendships evolve, and not all of them grow in the same direction. The OP is dealing with the loss of a relationship that was once a source of joy and comfort.

Psychology Today also notes that “The end of a long‑term friendship spanning decades may be one of the most upsetting interpersonal situations”.

Losing a friend, especially when they’ve been a part of your life for so long, can feel like losing a piece of your identity. For the OP, the pain isn’t just in the break itself, but in the confusion and hurt that come with realizing they might have been taken for granted.

Despite this betrayal, the OP has an opportunity for growth here. First and foremost, it’s important for them to grieve the loss. Even though the OP is young, they are allowed to feel the weight of this pain.

It’s easy to say that they should “bounce back” because they’re only 20, but grief doesn’t have an age limit. The OP needs to give themselves permission to feel hurt and allow that feeling to pass naturally, without rushing through it.

Additionally, they need to consider what they truly want in their friendships moving forward. What was it about this friendship that felt fulfilling? What has changed?

This self-reflection will help the OP understand the gaps between what they wanted from the friendship and what they actually received. It’s a painful process, but ultimately, it helps redefine what healthy friendships look like.

While the OP may fear loneliness on their 21st birthday, they should remember that they have other relationships to lean on. If they feel comfortable, they could reach out to other friends, family members, or even seek therapy. Therapy could be a valuable space to process these feelings of abandonment and betrayal in a safe, healthy way.

Discourse Magazine explains that boundaries are essential to maintaining emotional health. Boundaries are not just about protecting our peace, but about maintaining a relationship built on mutual respect. When someone violates that, it creates a rift that can spiral into retaliatory behavior.”

In the long run, this difficult experience will help the OP develop stronger boundaries and understand more clearly what they need from a friendship. It also serves as a reminder that not every friendship is meant to last forever, and that’s okay.

Friendships, like all relationships, should be based on mutual care and respect. If those things are no longer present, it’s okay to let go and make room for friendships that are more aligned with their values.

This situation is painful, but it’s also an opportunity for the OP to learn and grow. They are learning to set emotional boundaries and discover what it means to have relationships that truly fulfill them.

The future is full of opportunities to form new, healthier friendships that provide the support and companionship the OP deserves.

Here’s how people reacted to the post:

These Redditors shared their thoughts on the toxic behavior of the friend

adrianxoxox − Convincing you to stay just to act frustrated that you won’t leave is such strange behaviour,

idk about her normal behaviour outside of this incident but that sounds like the type of person

who’ll twist anything so that they sound like the wronged party. No reasoning with those types at all

No_Ad_2164 − She’s pretty weird for insisting you stay, telling you she loves you, then complaining behind your back.

Odds are she’s been doing it for years now. Grieving a friendship is sometime harder than a break up.

I’m so sorry you’re going through this. I highly recommend, if she tries to come back don’t let her.

22_ghost_22 − I have been in your shoes before so see me as your older sister giving you advice,

move on from this friendship with her.

It will hurt like s__t but after a while you’ll pick yourself up again, trust me,

it might take a while to make new friends but you’ll even get more amazing friends

who wouldn’t do stupid s__t to lose such an amazing friend as you,

know your worth and just be you, people will love you just for that.

And if not, f__k em’ and move on

This group highlighted that the situation was a blessing in disguise, advising the OP to cut ties and move forward

JJC02466 − I’m sorry, that’s painful. At 20, both of you are still growing and figuring yourselves out.

Your friend has changed, and that’s not about you, and although she tried to make it your fault, it is not.

If it makes you feel any better, I am quite a few years older than you

and I don’t remember who I thought was my “best friend” at 20.

Try to think of it as making room in your life for the friends who will stick around.

dkwallis − She did you a favor. Move on. Puzzled why she would bribe you to stay the night (and then insist on being alone).

WinterFront1431 − She's pathetic. Just block her. Get out there and make new friends.

Find a hobbies, join groups, bound to meet new people.

crazyreddit929 − I saw some reframing advice the other day that might help.

If your friendship has ended, don’t think of it as over. Think of it as complete.

You had a friendship that was not meant to last forever and now it has completed its run.

It helps with moving on and it’s very true. I’ve gained and lost many friends over the years.

I’ve had and lost many Gfs and my first marriage.

Each one felt like the end of the world for a variable amount of time depending on the relationship,

but the one thing every one of them had in common was that it wasn’t the end of the world.

I made new friends, met new girls, remarried, etc. This “friend” of yours has some issues.

There is no doubt you are better off without her. I know it is harder for people to meet now.

I’ve seen the change to more antisocial behavior at my gym, the airport, etc.

but it just requires a bit more effort. Groups, gym classes, clubs, etc. You will bounce back and be happy again.

These commenters echoed the sentiment of standing up for oneself

HildegardeBrasscoat − i would tell EVERYONE and show them the text messages too. But I'm petty.

karrimycele − Wow, what a d__k move. She invited you over, insisted even,

and then tells someone else she can’t figure out how to get rid of you? The girl is nuts.

Don’t worry about your 21st B-Day. You’ll have plenty more, and she’s not your only friend anyway.

Go out with someone else. And I wouldn’t be shy about telling everyone else about how she behaved.

She’s obviously been dissing you behind your back. Just write her off. She’s not a friend.

NefariousnessPure799 − Horrible!! Move on. There are better people out there.

This group shared personal stories of similar situations and encouraged the OP to embrace change

Apprehensive-Fee5559 − The first time you go through anything, good or bad, can feel like the most,

and if it's bad, enduring it feels so difficult.

The good news is you have good perspective and you know you'll get past this.

The bad news is where you are right now still sucks.

I can tell you that valuing integrity over pleasantness will serve you well in the long run,

but you're not going to be comforted by that right now.

If your 21st birthday is lonesome, I am sorry for that pain. But it might not be!

You might have other friends who are ready and willing to simply be there and celebrate with you.

You're at a magical age where the promise of everything is so exciting and you have the hope of fireworks still,

and to be honest, those do happen. But they don't happen where or when you expect.

And holding onto a template of expectations will prevent you from seeing the magic and the fireworks when they do happen.

I advise you to hold your head high, leave and grieve, and look forward to different. Just...try

NoctisTempest − I went through a difficult situation and lost my best friend(C)

and another very close friend, his brother(R).

They wanted me to move back to my hometown because they missed me so much

and R offered me reasonable rent if I did so.

After 7 months R got a dog and immediately tried to put the extra cost of the dog as a rent increase to myself (40% increase in rent).

Rent past 2% were illegal here and rent increases can only happen legally once a year at the date of moving in.

I brought these two points up with R and a month later was given an eviction notice signed by R, his family (my "second" family).

The eviction claimed R was selling his house to his mother.

Part of selling your house to your family is you can still legally live there.

My ex best friend, a real estate lawyer signed the eviction notice as a legal body.

He never bothered contacting me about this.

After I moved out and cut communications with the whole family C tried messaging me again

looking to smooth things over with Christmas gifts, and by smooth things over I mean acting like it never happened

and When I pushed for a conversation around it C said there's not really a point in him telling me how

I acted like a s__tty person and this is what his family did.

Move on from them without talking about it. I told him I wasn't interested in continuing a friendship

where there was this amount of unresolved tension as I knew it'd turn to bitter resentment.

He wasn't willing to talk and I wasn't willing to settle. Again, I never had a chance to plead my case to him.

4 months after my eviction i received a screenshot of a conversation with R from a trusted friend

how R had to replace the furnace in in his house and the "joys" of owning a house.

The house that his mother supposedly owns? Yeah that was enough to never look back at him. That was 4 years ago.

I thought back and forth many a times to reach out to C and did once after I saw him at a large event 1½ years ago.

Told myself if I remembered his number/he still had the same number and I got a reply. I'd try.

I never did get a reply but also ignored a few of his attempts to contact me that first year.

It's still stings a little bit sometime when one of our old inside jokes crosses my mind

and I can't message him about it but the clarity of how many issues the friendship had before the eviction were clear.

We were a great friends and cared about each other a lot but it's common for people in their 20s to lose

most of their friends as people grow apart and I've emotionally matured quite a bit.

He unfortunately had very low emotional quotient and

not having emotionally aware friends that lacked that level of awareness difficult at times.

You grow up, you make new friends. Big piece of advice, though,

it's genuinely important to be yourself for authentic relationships that you want to last.

I was fortunate enough to reconnect with some old friends before

I knew of the eviction and blossomed a great friend group with them and the way

they build me up comparatively to the old two friends is so much better. Best of luck friend hunting

Big_Education321 − Hmm yea weird she invited you to stay then s__t talked you. Kinda scary.

HashtagJustSayin2016 − I hope you can see this OP: The longest friendships are the ones you make later on.

In my early to mid 20s, I made some new friends after drifting apart from my high school friends.

We are still friends to this day, and it’s been over 20yrs

Should you confront her about what happened, or is it better to give her some space to process the situation? Do you think the friendship is salvageable, or is it time to consider moving on?

It’s okay to grieve, but also remember that you deserve friends who lift you up, not tear you down. What would you do in this situation? Share your thoughts!

Layla Bui

Layla Bui

Hi, I’m Layla Bui. I’m a lifestyle and culture writer for Daily Highlight. Living in Los Angeles gives me endless energy and stories to share. I believe words have the power to question the world around us. Through my writing, I explore themes of wellness, belonging, and social pressure, the quiet struggles that shape so many of our lives.

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