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Student Gets Back At PE Teacher Who Always Shamed Him For Being ‘Weak’, And It’s Priceless

by Leona Pham
November 20, 2025
in Social Issues

High school PE can be a nightmare for some students, especially when the teacher fosters a culture of bullying. One Redditor, born with a congenital heart condition, was constantly teased for not being athletic and struggled to keep up during sports.

Her PE teacher, a former jock, regularly mocked her for being “the weak one” in class, pushing her to the brink of frustration. But this Redditor had a secret weapon: endurance.

When the teacher invited the class to a mountain climb, she took the opportunity to challenge him, knowing the climb like the back of her hand. What happened next was a masterclass in payback, as she not only kept pace with him but gradually pushed him beyond his limit, making him suffer on his own turf.

By the end of the climb, he was so exhausted, he had to vomit in front of the whole class. Her lesson? Never underestimate the quiet, patient one, you never know when they’ll have their moment of revenge.

A student gets back at a bullying PE teacher by outcycling him up a mountain, making him vomit from exhaustion

Student Gets Back At PE Teacher Who Always Shamed Him For Being ‘Weak’, And It’s Priceless
not the actual photo

'PE teacher kept making fun of me because I was not athletic and I made him vomit from exhaustion in front of the whole class?'

This was well over a decade ago but I wanted to share…

I was born with a congenital heart disease and had surgery as a kid. I am completely okay, but sports was obviously not my thing.

I was small, skinny and clumsy because I never really could do the typical outdoors stuff like most kids.

Got teased and bullied and all that. Typical for a geeky kid who doesn’t excel with a football.

In high school we had a mildly problematic PE teacher, a typical sports dude who would make fun of the slower kids.

I still remember how he ordered my overweight friend to do a gymnastics jump from a trampoline over a stool

(which he obviously couldn’t do) and he fell so hard he cracked his head.

I found peace with myself long before and mostly didn’t care and just took it.

But it was stupid and I hated how he always encouraged the jock culture of making fun of “the nerds.”

We would constantly do basketball or soccer/football.

Thing about my specific condition is I don’t do explosive and reactive sports at all, so I would have to sit down every few minutes to catch my breath.

You would think what’s wrong with that but I was shamed about being the weakling of the class every week.

I like sports, though. A lot. I was just always told by my parents and doctors to take it easy

and growing up I noticed I had no problem whatsoever with endurance and steady, long distance efforts.

As long as I don’t go into red, I could keep it up for quite a while.

So it’s not a surprise I fell in love with road cycling when I first saw the Tour de France on TV.

I was super skinny, couldn’t sprint, but I could climb a long mountain any day, pacing myself and blowing nearly anyone off my wheel on endurance.

I got myself a road bike and never told anyone at school about my rides.. Here comes the revenge.

We had a class “sports day” and there was a bus arranged to take us to the top of a mountain about an hour away, where we were to go...

Our PE teacher said that if anyone wants, he will cycle up there and we could join him on the climb instead of the hike.

I was the only one to volunteer. He was surprised and commented something to the effect of “keeping up” and “not gonna wait for you” but I insisted.

He couldn’t know i was more than capable to climb that mountain because he only saw me struggling with sports with him.

He also couldn’t know that was my home hill, literally starting a kilometer from my house.

I did that climb 100+ times and knew it blind, knew my pacing and while I was no Tadej Pogacar I knew I could probably drop my PE teacher at...

For cyclists out there the climb is 12,5km, 6,9% gradient, super regular.

For non cyclists: a perfect climb for a lightweight rider with good pacing and stamina.

So the day arrives and I did my warmup, nutrition and everything as if it was a life or death mountaintop time trial

and rocked up at the school in my full racing kit and my racing bike. I was 17, weighed 55kg and totally prepared.

He was a typical middle aged overconfident ex soccer player probably weighing 90kg, on a standard mountain bike. Super perfect situation.

He sets a relatively hard pace on the 10km flat before the climb and I don’t speak or take the front.

I take my good time to get back on his wheel after intersections and he probably thinks he will drop me the second we start going uphill.

Then the climb starts and it becomes very apparent to me (but not to him) that he is near his limit

but that it’s at least 5km/h slower than what I could do on that mountain.

But i don’t attack him. That would not be satisfying. Instead I start bantering how someone’s getting dropped today

and it would be embarrassing if the whole class sees how I beat him. And then i take over the pace and slowly, slowly start turning the s__ew on him.

I went only a little faster. Then a bit more. I knew after about 3km he was in the red.

So I ease off, keeping him just slightly over his limit for the next half an hour.

I wanted to make him suffer but without dropping him.

I let him recover for a tiny bit if he starts looking too bad, but then I would slowly push the tempo up to make it as painful to him...

It was Tour de France level mind games, i don’t think i’ve ever enjoyed myself on my bike more.

We made it near the top together and i let it rip on the last 300m or so and it was that typical humiliation attack every amateur group ride cyclist...

He dropped like a stone. I got my revenge and was very happy with myself. He said something about his heavy bike and I kept my mouth shut.

But it got better. On the top, he was clearly dead.

So much so he had to vomit in the parking lot and even if only a few classmates saw it, everyone knew.

He had to sit out the hike after and i just quietly sat there with him (because I didn’t need to do the hike, like he promised)

and just looked at him enjoying the sweet revenge.

I didn’t say anything after that, nor did he. He never made any comments to me in PE class again.

Lesson: don’t bully your students, they might surprise you :)

In many ways, school sports can define who we are, shaping how we view ourselves physically and socially. For OP, however, physical education wasn’t about the joy of sport, it was a source of embarrassment and mistreatment.

Born with a congenital heart condition, OP was never able to participate in the usual school sports like soccer or basketball, which demanded explosive energy. While OP could handle long-distance endurance sports, their PE teacher’s constant ridicule for their inability to excel in team sports created a toxic environment of shame and exclusion.

This story is a striking example of how bullying and emotional abuse can manifest in subtle ways, even within something as seemingly harmless as a PE class.

The teacher’s behavior wasn’t just teasing OP for being slow or less capable at sports; it was an overt attempt to diminish OP’s sense of self-worth. This dynamic is deeply psychological, rooted in the teacher’s desire to assert superiority through mockery and exclusion.

The teacher’s insecurity and need for dominance likely fed into his behavior, as studies suggest that bullying often stems from power imbalances, where the bully attempts to elevate their own status by putting others down.

According to Dr. Michael McCullough, a psychologist who specializes in forgiveness and revenge, revenge is often rooted in a desire to restore justice when a person feels wronged, especially in power dynamics where they feel belittled.

OP’s initial reactions to the PE teacher’s taunts, enduring them in silence, internalizing the criticism, are typical responses to emotional abuse.

Dr. Thomas G. Plante, an expert in the psychology of bullying, explains that victims often internalize these experiences, which leads to feelings of powerlessness and self-doubt.

OP, who had long accepted their physical limitations due to their heart condition, likely felt that their teacher’s comments reflected deeper insecurities about their value. The teacher’s taunting about OP’s “weakness” reinforced those earlier wounds, further trapping OP in a cycle of self-doubt.

However, instead of staying passive, OP chose to take matters into their own hands in a strategic act of revenge. By offering to race the teacher up a mountain, a feat OP knew they could accomplish, OP subtly shifted the power dynamic.

This wasn’t simply about getting revenge for revenge’s sake. Rather, it was an empowering choice to reclaim control in a situation where OP had long felt powerless.

Psychologically speaking, OP’s decision to challenge the teacher can be understood through the lens of restorative justice. OP’s need for retribution wasn’t just about striking back; it was about restoring balance after years of mistreatment.

Dr. McCullough points out that revenge often arises from the need to address perceived injustices in a way that acknowledges the victim’s hurt. OP’s race with the PE teacher wasn’t about humiliation, it was about asserting self-respect in a situation where they had been repeatedly belittled.

By showing the teacher that they were capable of more than he assumed, OP took back their autonomy and dignity.

As OP strategically paced themselves during the climb, pushing the teacher to his physical limit without dropping him immediately, they engaged in what could be described as emotional mind games. This is common in situations where victims of abuse seek to “turn the tables” and make their abuser confront their own vulnerability.

Studies show that making someone experience their own vulnerability, especially when they’ve previously belittled or humiliated you, can be a symbolic act of justice.

By keeping the teacher just above his limit and slowly pushing the pace, OP allowed the teacher to feel the physical toll of his actions. When the teacher eventually vomited from exhaustion, it wasn’t just a moment of satisfaction for OP, it was the final acknowledgment of his weakness and OP’s strength.

Take a look at the comments from fellow users:

These groups shared experiences of excelling in unexpected ways during PE

sheikhyerbouti − I had a similar experience in PE. My teacher wasn't a bully, but I was frequently criticised

for "not giving 100%" (ignoring the fact that my 100% was the average kid's 60%).

One day, the teacher takes us down to the school track for fitness walking.

The thing is, not only was I over 6' tall in 11th grade, but I had been walking to and from school since I was 9

(about 2 miles each way), giving me an incredible walking stride. We start off, and I immediately start outpacing everyone.

All of the student athletes couldn't believe that walking was the one thing I was better than them at,

and a lot of them were tiring themselves out trying to keep up with me.

A girl who was the captain of the volleyball team was the most vocal about it, "I'm double-timing his pace, and he's still halfway around the track from me!"

I got so far ahead of them, that I managed to loop around and overtake them,

which the volleyball captain couldn't believe: "HE LOOPED ME?! ARE YOU KIDDING ME!?"

The PE teacher told me that I would get a better workout if I reduced my stride, but I wasn't having any of it.

Look-Its-a-Name − Reminds me of PE at school. I was absolutely terrible at PE because my depth perception isn't good.

I'm absolutely incapable of catching a ball that is thrown towards me. I was obviously bullied.

Then, one marvellous week, we had in-line skating as preparation for a ski trip. Most people borrowed the scrappy gym in-liners.

I rocked up in a pair of battered and scarred hardshell skates with the middle wheels removed for agility, and bottlecaps woven into the laces.

At the time, I did hardcore street rides almost daily. The whole shebang, curb jumps, downhill speeding, and all sorts of dangerous stuff.

I also had a gnarly scar on my chin as a trophy.

Everyone was warming up, and I was already trying to reach max speed and trying to figure out how to do hard grip manoeuvres on the slick gym floor.

It was actually real fun. Grip was horrible, but it didn't matter, as slamming down at full speed on the smooth surface

wouldn't rip you to shreds, so it didn't matter.

Nobody really expected the unsporty nerd to go full amok with in-line skates.

CriticalStrawberry15 − This is so sweet, and I did something similar 35 years ago to a “triathlete” in the town I lived in.

We were introduced by a common friend who was a bike mechanic that did repairs and tuneups for both of us.

He invited me for a ride and I suggested a route that had several large hills.

I was climber as well, 115 lbs soaking wet. To make it worse, I rode my winter bike,

which at the time was an unsuspended mountain bike with 26 inch slicks on it that I abused in poor weather.

I showed up and he scoffed at my bike and said that he was expecting a workout so he wouldn’t hold back for me.

I dropped him on each climb and then used the brakes on the descent to let him catch back up.

The funny part was he was so exhausted when we hit the town line that I smoked him on the sprint as well.

To be fair, he did take me running a week later and it was not pretty.

My story had a happy ending, though . He taught me to run and I taught him to ride.

The next summer, he grabbed his first win in a sprint triathlon, and I grabbed one and a mountain bike duathlon. I hope he’s doing well to this day.

These commenters shared their own struggles with being judged unfairly in PE due to medical conditions or perceived laziness

TorchLakeLady − I was the fat, nerdy kid with asthma! Thank you for teaching that PE teacher his greatest lesson!

ZestycloseRadish2963 − I was tall, skinny, and just a girl at the time.

In middle school pe and sports before I was always so bad at running or stamina based activities.

I was always getting so much s__t and meanness from my teachers because they thought I was just lazy but I couldn’t breathe and had chest pains.

Turns out, after my many years of visits to urgent cares and my PCP, being told I’m lazy or overreacting, a dr from an urgent care I went to

when I was 17 (issues had been present for 10 years) finally gave a s__t and it was revealed

I had a very rare condition called Bleb disease and pectus excavatum.

I arrived to urgent care at 17 with sharp pains. My left lung had collapsed and was about to crush my heart.

I was rushed into immediate surgery. I had 4 intensive lung surgeries after that.

But I was a young woman and being dramatic before…. Edit: urgent care dr took an xray and saw my collapsed lung. Was rushed to immediate surgery.

The surgeon I got just happened to be the only person in the country that knows in depth of bleb disease and how to do the pectus surgery.

These groups focused on the toxic behavior of PE teachers who bullied or belittled students

reader4567890 − My PE teacher was a cunt. When he was my form teacher, he picked me out as the person he was going to bully in front of the...

Because that's what he did to be popular with the other kids.

There was no other reason for it being me, other than I was on the desk directly in front of him every morning.

There's no sweet revenge for me. Every day was a nightmare, he started rumours about me, and I started self-harming and checked out.

I refused to talk to him, which just made it worse and worse and worse.

You name it and that cunt said it. My brother caught knee deep with a razor and made me tell my folks, who immediately reported it.

No action was taken because it was the 90s and wasn't taken seriously, he took his word over mine.

His last words to me were that I was completely worthless and wouldn't amount to anything

(because I wouldn't respond to him or look at him- pissed him off).

I now earn probably 4-5 times what he would have at his peak, but it's h__low in this context.

He's given me a lifetime of anxiety, and I've never had the opportunity to have a chat with him

as an adult to tell him how wrong he was and what a worthless c*nt he was to treat kids like that. It makes me shake 30 years later just...

I sincerely hope he's dead and that it was excruciatingly painful and drawn out, and I don't feel bad about that.

Corredespondent − Glorious. You are my hero. I had a PE “teacher” (blowhard? bully? Loud a__hole with a whistle?)

who only saw the worst in me, and never acknowledged my strengths.

I didn’t like sport or even know the rules of most games, so I was one of his targets.

I was a fast runner and somehow excelled in the wrestling unit. Still no respect.

One day he was particularly cranky and for no reason made us pull ourselves back & forth across the gym floor using only our arms.

Everyone was miserable but most made it about halfway through the period, then started dropping like flies.

But I can do all things through spite, which sustains me. I was determined to finish and I, and one other guy, did.

When the bell rang he dismissed us and sounded disappointed that anyone made it through.

I made it to my next class and within minutes ran out to puke in the toilets. But I had beaten him.

His attitude never changed towards me. That became the lesson for me. Some people will never change their minds about you no matter what.

After that I didn’t let his bs bother me as much. I ignored his tone and just did the assignment,

which I think pissed him off even more. Never accept criticism from someone whose option you don’t respect.

These commenters reflected on their own difficult school experiences with PE teachers and classmates

lakas76 − Just curious, but why are you going to a school an hour a way?

You are 1 km away from this mountain but go to school 1 hour from that mountain? Don’t they have any closer schools? Kind of weird.

lumoslomas − What is up with PE teachers? ?? I had one who absolutely hated my guts

because I was excused from a lot of exercises, on account of being severely asthmatic and living in the tropics.

(80% humidity is NOT good for my lungs) But my revenge involved me ending up in hospital, so I think you win here

[Reddit User] − Typical Fred, blows out of the gate to show how great he is, while a real cyclist hangs back and conserves energy for the last third.

So many people I ride with have STILL not learned that the race is not over at the start. Well done to you!

What do you think? Was this sweet, deserved revenge, or did the Redditor go too far? Share your thoughts below!

Leona Pham

Leona Pham

Hi, I'm Leona. I'm a writer for Daily Highlight and have had my work published in a variety of other media outlets. I'm also a New York-based author, and am always interested in new opportunities to share my work with the world. When I'm not writing, I enjoy spending time with my family and friends. Thanks for reading!

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