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He Spent Years Feeling Cut Off From His Mom’s Side, Now His Family Says He’s “Abusing Therapy” by Telling the Truth

by CTV4
April 22, 2026
in Social Issues

Grief doesn’t always look like sadness. Sometimes it looks like anger that never really cools down.

For this 17-year-old, that anger has been building for nearly a decade, shaped by rules he never agreed to and a family dynamic he never accepted.

After losing his mom as a child, he expected to hold onto what little connection he had left to her. Instead, he says those connections were slowly restricted, redirected, and replaced.

Now, years later, he’s finally saying exactly how he feels, and his dad and stepmother aren’t calling it honesty. They’re calling it abuse.

He Spent Years Feeling Cut Off From His Mom’s Side, Now His Family Says He’s “Abusing Therapy” by Telling the Truth
Not the actual photo

Here’s how it all unfolded.

'AITAH for using family therapy to say what I want to my dad and his wife without punishment?'

I (17M) can't stand my dad or his wife Annie. They got married when I was 8 and a bunch of decisions they made and rules they set down for...

for my family are things that drive me crazy. My mom died btw and I used to want to visit her grave and spend time with that side of my...

My dad decided seeing my family wasn't okay because they wouldn't include my stepsiblings in everything and treat them as their grandkids too.

So I maybe got to see them once or twice a year if I was lucky. But because my dad still allowed minimal contact

there was f__k all my mom's family could do regarding suing for visitation with me. My dad would have needed to end all contact for that to be an option...

he was smart enough to know that. And instead of being with my family I was forced to be with Annie's ex-ILs, Annie's family and

not even very often my dad's side of the family. My dad and Annie didn't have much to do with dad's side so that was s__tty too because

I didn't get to be with my REAL family. You know the people who were actually related to me and not just related to Annie or my stepsiblings.

Then when it came to my mom's grave it was even more BS. Because I most wanted to spend time there on Mother's Day and

my mom's birthday I was told no every time even if it wasn't those times.

I was told Mother's Day was about celebrating Annie and the other moms in our lives.

But we were all dragged to Annie and my dad's grandmothers graves on Mother's Day and for anniversaries and stuff.

We were dragged to a bunch of graves for Annie's family members. I didn't mind so much visiting the graves of people I was related to but

I resented that Annie could visit any of her family members graves she wanted and could make all the kids go, though all the other kids were hers so whatever,

and I couldn't even one time visit my mom's grave. When I got old enough to go on my own I got punished for it.

I got punished a lot for pushing back against Annie's attempt to be my parent and I have never called her my stepmom or my mom or even my family.

I always called her my dad's wife and that was the one act of rebellion I stood by.

Everything else like being rude and not listening and saying you're not my mom was punished more severely so I stopped.

Some stuff still got me into trouble. Like not doing a reading at Annie's brother's funeral and keeping stuff from my dad and Annie because

I didn't want to tell them s__t. And for leaving out Annie, my step and my half siblings from a digital family tree project I had to do for school.

And for not telling my dad and Annie about Mother's Day/Father's Day activities that I was invited to join.

They decided 11 months ago to do family therapy before me and Annie's oldest are out of the house because they saw things were s__t.

At first I didn't want to be there so I was quiet for 8 months. But then I decided to use it to tell them

what I think of them and of this blended family b__lshit without getting into trouble. So I have said I hate them,

I have said I think their rules were dumb, I told them I didn't give a f__k about Annie's family or her dead relatives

and that none of them mean a single thing to me. I told them I would visit my mom's grave when I moved out

and I would never celebrate a single holiday with them again. I told them I don't have any respect for them and

there's still stuff they don't know because I'm not going to tell them s__t.

I told them I don't consider anyone in the house my family and my real family are now only my extended family.

And I repeatedly say Annie isn't my mom and I never loved her or her kids and

I never appreciated her being in my life and I don't consider her a good addition to my life.

I repeat a bunch of stuff and I find more and more ways to say all this.

They're angry because other than that I don't work out finding ways to make it better.

I told the therapist I don't want to. So they say I'm abusing therapy and them. AITAH?

When his dad remarried, the shift was immediate. His new stepmother, Annie, came with her own children, her own extended family,

and her own expectations of what “family” should look like. The idea, at least on paper, was blending. Everyone included, everyone equal.

But in practice, it didn’t feel that way to him.

He wanted to stay connected to his mom’s side of the family. He wanted to visit her grave, especially on meaningful days like Mother’s Day or her birthday.

Instead, those requests were often denied. He was told those days should be spent celebrating the living, particularly Annie and other maternal figures in their lives.

At the same time, he says he was regularly expected to participate in visits to Annie’s relatives, including trips to gravesites that didn’t hold the same meaning for him.

It wasn’t just the imbalance. It was the feeling that his grief, and his connection to his own mother, was being managed or even replaced.

Contact with his mom’s extended family became limited too. According to him, his dad restricted visits because they didn’t fully embrace his stepsiblings as their own grandchildren.

The result was distance, both physical and emotional, from the people he still considered his “real” family.

Over time, resentment set in.

He pushed back in small ways at first. Refusing to call Annie his mom. Keeping emotional distance. But open defiance came with consequences, and he learned quickly that certain lines led to punishment.

So he adapted, choosing quieter forms of resistance instead. Withholding information. Opting out where he could. Drawing invisible boundaries even while living under the same roof.

Some moments still sparked conflict. Not participating in a funeral reading for Annie’s family. Leaving her and the other kids out of a school family tree project.

Avoiding shared celebrations like Mother’s Day and Father’s Day events. Each incident added another layer to an already strained relationship.

Eventually, his dad and Annie suggested family therapy. The goal was to fix things before the older kids moved out. For the first eight months, he barely spoke. Then something changed.

He realized it was the one place he could speak freely without immediate punishment.

So he did.

What followed wasn’t a gentle opening up. It was a release. He told them he hated the rules they set. That he didn’t care about Annie’s family.

That he didn’t see her, or her children, as his family at all. He said he planned to cut contact as soon as he moved out. That he had no respect left for them.

And he didn’t just say it once. He says he repeats it, finding new ways to express the same feelings, almost like testing whether they’re really hearing him this time.

From his perspective, this isn’t sabotage. It’s honesty that’s been bottled up for years.

From his parents’ perspective, it’s something else entirely.

They’ve accused him of “abusing therapy,” arguing that he’s using the space not to improve relationships but to attack them without offering solutions.

The therapist, caught in the middle, has heard both sides. A teenager who doesn’t want to fix things, and parents who don’t recognize the depth of the damage.

Psychologically, his reaction isn’t hard to understand. When grief is restricted instead of supported, it can turn into anger. When autonomy is taken away, especially around something as personal as mourning,

resentment tends to grow rather than fade. Add in years of feeling unheard, and it makes sense that when given a safe space, he wouldn’t hold back.

At the same time, therapy is often built on a shared goal of change, even if that change is just understanding each other better.

Right now, he’s made it clear he doesn’t want that. Not yet, maybe not ever.

And that’s where the tension sits.

He’s not pretending anymore. But he’s also not trying to rebuild anything.

Here’s the comments of Reddit users:

H_Alexa − Well well well, if it isn't the consequences of their own actions NTA

They alienated you from your moms family and are now bothered that you don't want to be part of their family.

Daddybearlover34 − My dude this s__t is what therapy is for. Sure the overall goal is to get past the issues but even

if you wanted to do that you really couldn't without laying it all out in the open. Nta that's what the f__king therapy is for

Solid-Inspection2200 − I am not from a blended family but a widowed mother of 4 children and

I will never understand how the remaining parents think being cruel to their children is acceptable.

You did nothing wrong and I am proud of you for finally saying your piece.

They clearly think that you should not have any opinion because they are the adults and you are the child.

I will agree that parenting is hard but as a parent you should have expectations that should be easily met especially

when it comes to the death of a parent. I’m so sorry that your father and stepmother are so selfish.

Most people sided with him emotionally, saying his anger made sense given how his grief and family ties were handled.mocha_lattes_ − Just make sure you have a plan for when you turn 18 so you can leave.

Make sure you take anything you can of your mother's if it's still even around and all your stuff. NTA

I_wanna_be_anemone − Every single time. A parent decides to replace someone they supposedly loved (whether an ex or dead spouse),

then proceeds to try and erase everything about their replaced loved one for their own comfort.

Only to act genuinely shocked when their kids take note of the lesson that ‘family’ is replaceable.   Your dad set the precedent.

He’s the c__ard who decided he needed someone to coddle his grown ass and do all the ‘wifely’ duties no matter what.

If his current wife died I guarantee he won’t hesitate to find a new replacement so

he wouldn’t have to do the bulk of parenting/household management.

Your dad actively participated in your mental and emotional abuse for almost a decade.

He failed you as a father. It doesn’t matter how many women he marries or kids he has, that won’t change.

Be aware OP, there’s every chance he’ll pretend you don’t exist once you’re an adult.

Make sure you have copies if not the originals of all your important documents. Have an escape plan prepared.

Throw everything into education and volunteering as excuses to avoid being around them.

A lot of shallow manipulative people can’t pull a kid out of free extra-curricular activities or volunteering without being judged by the wider community.

A blunt reminder that you’ll be happy to tell everyone you’re desperate to get away from them and

ruin their reputations with the truth could have severe backlash though so stick with implying vs outright saying it.

Something that might drag out therapy until you can escape is to make it clear that

there will never be progress until you have one on one therapy with your dad. You don’t respect Annie or her input so having her there is unnecessary.

Also ask the therapist in front of them about how to cope with systematic isolation from supportive relatives by controlling adults.

Maybe Annie’s kids will recognise enough of their mom’s abusive behaviour to call her out on it long after you’ve gone.

I’m sorry you have to endure this. Good luck, be safe, I hope you get to be with your real family soon. NTA

lfIwereaclownfish − NTA, and good for you!

Many criticized the father for restricting access to his mom’s side, calling that a turning point that likely caused long-term damage.JollyJeanGiant83 − You know, if I were Annie's family and treasured visiting family members' graves and found out that

Annie was stopping a kid from visiting his own mom's grave? ! I would be furious.

If I found out she was actively keeping the kid from his living family members? !

I would also be furious. I get that some of her family might be like her.

But you can't know they all are until you're sure they all know what she's been doing. Maybe a thought for when you move out.

Different-Airline672 − NTA, good for you that you have an outlet for your feelings.

Get it all out of your system. Remember, there is nothing you can say to her,

nothing that could be considered as cruel as her keeping you from your mother's grave.

I hope you get to spend more time with mom's family once you turn 18.

HarveySnake − NTA Saying stuff like that is what you’re supposed to do in that kind of therapy.

The therapist probably felt you speaking was progress.  This is exactly the kind of thing your dad and his wife should have expected you to say as well.

Cevanne46 − NTA. If therapy is going to work (and that doesn't mean a set outcome like you living the family)

then it has to start from where you actually are.   It's like insisting on doing beautiful decorations on a house that's riddled with rot.

Won't work. Maybe if they face the rot and deal with it, something can be salvaged. Maybe not.

But if you ignore the rot, there's no point.

Not every family can be blended into something seamless. Sometimes the pieces never quite fit, no matter how much effort is put in.

This story isn’t about a teenager refusing to heal. It’s about someone who feels like healing was never offered in the first place, only control.

Still, the question lingers. Is speaking your truth enough, or does it come with some responsibility for what happens next?

What do you think? Is he reclaiming his voice, or just pushing everyone further away?

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 1/1 votes | 100%
OP Is Definitely The AH (YTA) 0/1 votes | 0%
No One Is The AH Here (NAH) 0/1 votes | 0%
Everybody Sucks Here (ESH) 0/1 votes | 0%
Need More INFO (INFO) 0/1 votes | 0%

CTV4

CTV4

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