Daily Highlight
  • MOVIE
  • TV
  • CELEB
  • ENTERTAINMENT
  • MCU
  • DISNEY
  • About US
Daily Highlight
No Result
View All Result

Mom’s Strict Healthy Eating Plan Despite Kids’ Different Needs Drives Resentment Towards Her Good Heart

by Jeffrey Stone
December 2, 2025
in Social Issues

A 44-year-old mom’s kale-fueled crusade to overhaul her family’s diet for her youngest daughter’s health ignited a suburban showdown. Her plan – leafy greens, no soda, forced family walks – left her active teens and husband bristling, especially dance-star Liana, craving her team’s carb-heavy lunches.

Reddit’s buzzing over this clash of wellness versus resentment, with Sarah’s health goals sparking sibling strife and family pushback. Is it a noble quest or a recipe for rebellion? And is it true that mom knows best? Let’s find out!

Mom’s obsession with BMI motivates her to impose strict diets on her children.

Mom’s Strict Healthy Eating Plan Despite Kids’ Different Needs Drives Resentment Towards Her Good Heart
Not the actual photo.

'AITA for forcing my family to eat healthy?'

I (44F) have 3 kids: 16M (James), 15F (Liana), and 12F (Sarah).

James is 5’9 and about 160 pounds, which is perfectly healthy.

Liana is 5’5 and at 149 pounds, which seems pretty normal, and I’m not concerned because she and James are both very active.

However, Sarah is only 5’2 and weighs about 155, and she refuses to participate in sports and such because it makes her feel self conscious.

To try and counter this, I’ve taken to making much healthier, lighter meals, taking away soda and unhealthy snacks (like potato chips and snack cakes), and taking family walks after...

One incident being: This week, Liana had 6 1/2 hours of dance practice a day (it’s a special prep camp)

and became upset because I packed her a lunch instead of allowing her to go out to eat during her lunch break.

I packed her a salad and a few turkey wraps most days, along with a few sides like hard boiled eggs.

I gave her enough food to have energy during practice, but she became mad

because the dance team at her school has a habit of all going out to eat in small groups/sometimes as one big group

and basically carb loading and eating all the junk food they want during intensive weeks/days like these because “all the calories will burn off anyways”.

My husband (44M) took her side. My husband says it’s unfair to be so strict on James and Liana who are much more active than Sarah is.

He told me that I shouldn’t be expecting my more active children to eat the same diet as Sarah and that I was setting unfair expectations among my eldest two...

In addition, he told me that I shouldn’t be completely banning sweet treats from the house because James and Liana knew how to eat them in moderation.

My husband told me that I was going to make James and Liana resent me for this,

and I rebutted by saying that it was unfair for us to expect our obese child to diet by herself and this argument continued on.

AITA for forcing my whole family to eat healthy?

Undoubtedly, this Redditor’s heart is in the right place, but her blanket ban on treats has her active teens feeling like they’re stuck in a kale-fueled prison.

Mom’s worried about Sarah, who at 5’2” and 155 pounds feels self-conscious about sports. To help, Mom swapped chips for celery and soda for water.

But Liana, burning calories like a furnace at dance camp, and James, a fit teen, are caught in the crossfire.

Dad’s waving a red flag, warning that this strict regime might brew resentment. So, where’s the balance?

First, let’s zoom in on Liana’s lunch woes. After 6.5 hours of dance, she’s craving carbs to fuel her moves, not just a salad and turkey wraps.

As one commenter pointed out, carb-loading is a legit strategy for athletes. Forcing Liana to skip her team’s foodie bonding sessions isn’t just about calories, it’s robbing her of social glue.

Meanwhile, James, who’s active and healthy, doesn’t need the same restrictions. Applying Sarah’s diet to everyone feels like punishing the whole class for one kid’s misstep.

Now, about Sarah. Puberty’s a wild ride. Weight can fluctuate as kids grow, and at 12, she’s likely in the thick of it.

According to the CDC, about 20% of U.S. kids aged 6-19 are considered overweight, but BMI alone isn’t the full story.

Sarah’s reluctance to join sports suggests deeper self-esteem issues, and Mom’s strict rules might amplify that.

As psychologist Dr. Lisa Damour notes in her book Under Pressure, “Pushing kids into activities they resist can backfire, harming their confidence.” Instead, finding activities Sarah enjoys could spark joy, not dread.

The broader issue here is family dynamics under pressure. Mom’s approach risks painting Sarah as the “problem,” which could strain sibling bonds.

A 2023 study from the Journal of Family Psychology found that perceived parental favoritism can fuel resentment among siblings. Mom’s heart screams love, but her execution might scream control. A dietician could help tailor Sarah’s meals without making the whole family feel deprived.

So, what’s the fix? Encourage Sarah with fun, low-pressure activities and teach moderation, not bans.

Let Liana and James enjoy their treats in balance. After all, a cookie won’t derail a dancer’s dreams.

Consult a pro to ensure Sarah’s health is on track without shaming her. This family needs a recipe for harmony, not a food fight.

These are the responses from Reddit users:

Some believe the OP is wrong for imposing a strict diet on all children, ignoring their unique needs and fostering unhealthy food relationships.

TrashFireTM − YTA your kids are different people, they need different things.

If one daughter is doing 6.5 hours of intense workout, she will need MUCH more calories than someone who isn’t.

And as a recent teenage girl, fitting in with the group is so much more important than you realize.

Also, it’s very likely that lunch is their only social time so if her friends are going out and she isn’t, she isn’t getting that connection either.

And for your 12 year old daughter, puberty changes body shape and weight drastically in ways that can be really hard to manage.

While eating healthier is good, forcing a completely healthy diet and demonizing unhealthy foods is going to be detrimental to her relationship with food in the future.

Same with her body image. If she has hesitation about doing a sport, find some sort of physical activity she has an interest in

and encourage her to do that, but forcing exercise won’t help when she has no one to make her.

Instead of focusing on fixing her being “overweight” (which I think she’s at a fairly average size), try and create healthy habits that she is able to keep up over...

With that, she’ll be able to be self sufficient as well and won’t need you pestering her about weight loss later one.

One last thing, being fat isn’t a curse. Many people have different healthy weights just depending on how their body works.

If you instill into your 12 year old that because her body holds more weight it’s bad,

she will hold that with her forever and reversing that is FAR harder than losing weight.

Edit: I wanted to add that if this is a medical concern, try to get her tested for her thyroid levels and her A1C because those mess with weight a...

And if her A1C is too high, then it’s more needed to help your daughter with diet and exercise, rather than she just seems too big.

Apart-Ad-6518 − YTA

"I packed her a lunch instead of allowing her to go out to eat during her lunch break. I packed her a salad and a few turkey wraps most days,...

Of course she's going to be upset. She wants to eat with her friends. Also if she's dancing for 6 & a half hours,

what you're giving her isn’t nearly enough. She actually needs carbs. You shouldn't force your older 2 kids to diet when they don’t need to.

Your husband is right here & you need to listen up. "It's unfair for us to expect our obese child to diet by herself".

I hope you aren't saying that in earshot of your 12 y o because it isn't healthy either.

I get you want to do the right thing but you're going about it the wrong way.

Get some advice from a dietician so you can guide her eating without making her feel bad or punishing your entire family.

CyberHeaux − YTA. Not for trying to have your family eat healthily, but for taking it to the extreme of not allowing for special occasions, and all things in moderation.

That goes for all three of your children, as you should also be focused on educating Sarah about moderation and not just having her on a strict diet.

You need to be able to get Sarah to participate in more activity - organized team sports are not the only option here.

It is also unfair to take a blanket approach to all three children tailored exclusively to the needs of one child.

Fine-Assignment4342 − YTA and your very clearly not a dietician. I am going to say this more gently than you deserve,

only because I think you will be more likely to hear it. Carb loading is a well known and common sports practice.

Carbohydrates are very important to someone in sports because it prevents muscle breakdown.

Without them the body will go for proteins which are important for muscles.

So congrats, you are making your daughter less healthy, less effective at sport, acting tyrannical over a forced diet,

and yes your husband is correct that they will resent you. When you cause your children to have a injury because you wanna pretend to be a doctor,

please seek a professional and not Reddit. ( I did not say I was going to be nice, just more gently than you deserve).

Others argue the approach risks fostering resentment and unhealthy body image in all children.

[Reddit User] − YTA. 155 at that age and height is nowhere near heavy enough to freak out.

Also, it's normal for kids to be overweight during puberty. They need the calories to grow.

All your rules are going to do is encourage sneaking, resentment, and unhealthy relationships with food.

For all three of your kids. Keep healthy snacks in the house and encourage your youngest daughter to be more active -

it doesn’t have to be a sport, it can be martial arts classes, bike rides, or even dancing to music or YouTube in her room.

Old_Inevitable8553 − YTA. Take it from someone who had a mother just like you growing up.

All three of your kids are going to hate you for forcing this kind of thing on them.

So stop it. Instead, you need to be educating Sarah on how to eat healthy and find ways that she likes that can keep her active.

That will make her happy and be fair to her siblings. Also, they are kids and at their ages, growth spurts can happen at any time.

Which means that when that happens, the weight is either gonna go away after being used as fuel or evens out with the new height.

Total_Vanilla_8413 − "Sarah is only 5’2 and weighs about 155, and she refuses to participate in sports and such because it makes her feel self conscious."

I CAN'T IMAGINE WHY! Stop obsessing about your kids' BMI and punishing the whole house because you think Sarah is fat

(EVERYONE KNOWS this is what you're doing, so don't even try to deny it).

Even Sarah should be allowed to eat what she wants. Mind blowing I know.

Just stop before you cause all your kids to develop eating disorders. YTA

BulbasaurRanch − Yup, your husband is right. You’re breeding resentment from your oldest two towards you and the fat one.

They don’t need to be “punished” for the choices of the youngest one. You’re going way overboard. This is not good parenting. YTA

Some emphasize the need for professional guidance and tailored approaches for each child.

jrm1102 − YTA - For having such a short sighted outlook. You need to be teaching healthy habits and healthy thinking not just, food restrictions.

MaxHowe − YTA. You're putting two older children on a diet because the youngest is overweight?

Think about that for a second. And how would Sarah even know what Liana is eating when she's at a prep camp?

By putting the whole family on a diet tailored to Sarah, Mom might be cooking up more than just veggies. Think resentment with a side of sibling tension.

Was her strict plan a fair move to support Sarah, or did it unfairly bench her active teens?

How would you juggle one kid’s needs without turning family dinners into a battlefield? Share your hot takes!

Jeffrey Stone

Jeffrey Stone

Jeffrey Stone is a valuable freelance writer at DAILY HIGHLIGHT. As a senior entertainment and news writer, Jarvis brings a wealth of expertise in the field, specifically focusing on the entertainment industry.

Related Posts

He Told His Family to Speak Only English or His Pregnant Wife Wouldn’t Come – and Now Everyone’s Furious
Social Issues

He Told His Family to Speak Only English or His Pregnant Wife Wouldn’t Come – and Now Everyone’s Furious

4 months ago
How One Employee Turned a Chronic Quitter’s Bluff Into Retirement
Social Issues

How One Employee Turned a Chronic Quitter’s Bluff Into Retirement

3 weeks ago
Office Drama Explodes After New Hire Mistakes A Six-Year Inside Joke For Harassment
Social Issues

Office Drama Explodes After New Hire Mistakes A Six-Year Inside Joke For Harassment

2 weeks ago
Woman Stirs Chaos By Forgiving Her Brother For Having An Affair With Another Brother’s Fiance
Social Issues

Woman Stirs Chaos By Forgiving Her Brother For Having An Affair With Another Brother’s Fiance

4 months ago
When Her Girlfriend Revealed She Spoke Greek, the Relationship Took a Strange Turn
Social Issues

When Her Girlfriend Revealed She Spoke Greek, the Relationship Took a Strange Turn

3 months ago
After Finding Out Her Boyfriend Was Taken, This Woman’s Revenge Went Viral
Social Issues

After Finding Out Her Boyfriend Was Taken, This Woman’s Revenge Went Viral

2 months ago

TRENDING

Iron Man Director Surprises Fans With Revelation About Robert Downey Jr.
MOVIE

Iron Man Director Surprises Fans With Revelation About Robert Downey Jr.

by Marry Anna
April 17, 2024
0

...

Read more
An Old Judge Banned Women from Wearing Pants – She Followed the Rule a Little Too Perfectly
Social Issues

An Old Judge Banned Women from Wearing Pants – She Followed the Rule a Little Too Perfectly

by Charles Butler
October 5, 2025
0

...

Read more
Her Boyfriend Told Her She’d ‘Deserve It’ If She Got Raped for Wearing a Revealing Outfit
Social Issues

Her Boyfriend Told Her She’d ‘Deserve It’ If She Got Raped for Wearing a Revealing Outfit

by Sunny Nguyen
September 6, 2025
0

...

Read more
She Asked Her Friend Why He Got So Fat – The Answer Broke Everyone’s Heart
Social Issues

She Asked Her Friend Why He Got So Fat – The Answer Broke Everyone’s Heart

by Sunny Nguyen
July 29, 2025
0

...

Read more
Bill Skarsgård’s Return as Pennywise in HBO’s “Welcome to Derry” Prequel
TV

Bill Skarsgård’s Return as Pennywise in HBO’s “Welcome to Derry” Prequel

by Daniel Garcia
June 4, 2024
0

...

Read more




Daily Highlight

© 2024 DAILYHIGHLIGHT.COM

Navigate Site

  • About US
  • Contact US
  • Terms of Service
  • Privacy Policy
  • DMCA
  • Cookie Policy
  • ADVERTISING POLICY
  • Corrections Policy
  • SYNDICATION
  • Editorial Policy
  • Ethics Policy
  • Fact Checking Policy
  • Sitemap

Follow Us

No Result
View All Result
  • MOVIE
  • TV
  • CELEB
  • ENTERTAINMENT
  • MCU
  • DISNEY
  • About US

© 2024 DAILYHIGHLIGHT.COM