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He Set TEN Alarms Every Morning, Until His Roommate Did This

by Charles Butler
November 17, 2025
in Social Issues

There are college roommates who leave dishes in the sink… and then there are the legendary ones who transform a shared dorm into a full-time survival challenge.

This gut found himself paired with the second kind – the kind of roommate who stole his drinks, ignored basic boundaries.

Stayed up gaming until 2 a.m., and blasted ten alarms every morning like a personal percussion concert.

The tipping point didn’t come from the mess or the noise, but from the slow, relentless disrespect.

So this senior, operating on exhaustion and mild academic despair, came up with a plan that felt equal parts genius and villain origin story.

It didn’t involve yelling, RA reports, or door locks. No, he decided to retrain his roommate’s brain. Literally.

Curious how someone ends up fighting fire with neuroscience?

He Set TEN Alarms Every Morning, Until His Roommate Did This
not the actual photo

'I retrained my roommates brain to not respond to his alarms?'

I was in college, senior. My roommate was a sophomore but it was his first time living in a dorm.

He’d been a pretty lousy roommate, constantly left the room a mess, left his stuff on my side of the room and on my bed.

Stole my alcohol, used my s__t without permission, never clean up my dishes after he used them, and a bunch of other stuff.

I confronted him about all these issues on several occasions and got the RA involved with the alcohol stealing issue because at the time, he was under 21. Things still...

He asked me once if it was okay if his girl spent the night, which I said no. We were in the middle of a pandemic, plus that’s especially weird...

I also had to wake up every day at 8 for work, which he knew, and he would stay up until 2am playing video games some nights.

Not to mention, he would set like 10 alarms in the morning with a bunch of different alarm tones.

I hit a breaking point and decided to do something cruel. Every morning when I woke up, I’d observe his alarm pattern and how he’d respond.

He had several alarms that he’d ignore, all with the same sound. He had a couple half-hour alarms that had a unique sound (also ignored), and then the final alarm...

All of them were default iPhone sounds.

So his brain had been trained to this alarm pattern for a while, I’d assumed. So I started step one of the punishment: set up a sequence of alarms on...

He responded to my alarms the exact same way he’d respond to his own. I kept this up for a week, and his brain was eventually re-trained to sleep through...

Then, phase two kicked in: random inconsistencies in my alarm pattern. Some days I’d play all the alarms, while other days I’d only play one that his brain was trained...

That way, his brain expects to sleep through like 20 alarms and only ever hears 11. He slept through his alarm at least 4 times in two weeks.

Eventually he finally changed his alarm pattern so he’d only have one alarm and he no longer had the energy to stay up until 2am.

TL;DR: I psychologically tortured my roommate by throwing off how his brain responds to his alarm clock because he was stealing booze and was a s__tty roommate.

After reading through his story, I felt that familiar little spark of “Oh wow… I’ve lived with that person.”

The kind of roommate who somehow believes shared space is a mythical concept and alarms are a suggestion, not a responsibility.

There’s a strange nostalgia that hits too – remembering those cramped dorm rooms where emotional endurance was the real curriculum.

And honestly, I couldn’t help but imagine the quiet satisfaction he felt during that first successful “behavioral adjustment experiment.”

It’s the kind of thing you’d only do when you’re young enough to function on spite and caffeine.

It also makes me wonder: what actually drives people to escalate roommate conflicts to psychological chess matches?

Stories like this always highlight something deeper than petty revenge – they expose the delicate ecosystem of shared living.

College psychologists often point out that dorm conflicts aren’t really about dishes or alarms.

They’re about respect, autonomy, and sleep deprivation, a combination that can turn reasonable people into part-time mad scientists.

The situation here is a classic case of boundary breakdown.

According to Dr. Susan Heitler, PhD, a clinical psychologist interviewed by Psychology Today, chronic disregard for shared space often signals a “low awareness of interpersonal impact,” meaning the person doesn’t fully grasp how their habits affect others.

On the sleep side, research backs the roommate’s vulnerability. A 2021 study from the American Academy of Sleep Medicine found that over 30% of college students regularly sleep through alarms due to conditioned desensitization, often caused by repeated snoozing.

In other words, the Redditor didn’t invent a new psychological tactic – he just weaponized an existing one. Clever? Yes. Sustainable? Questionable.

The OP’s “conditioning sabotage” mirrors something behaviorists call stimulus habituation – when the brain stops reacting to repeated cues.

By doubling the alarms, he accelerated the desensitization process until the roommate’s brain treated alarms like background noise.

As Dr. Russell Barkley, PhD, explains in an article for ADDitude Magazine

“Brains naturally tune out repeated stimuli to conserve cognitive energy.”

That’s great for ignoring ceiling fans. Not so great when the ignored noise is your wake-up call.

If an expert were advising these two, they’d likely recommend direct, structured communication – before tactical alarm warfare becomes the norm.

Many campus housing departments even encourage written agreements to spell out quiet hours, cleaning schedules, and guest rules. It’s boring, but it beats living inside a psychological experiment.

The heart of this story isn’t just about a petty victory. It’s about a student pushed far beyond his limit, improvising control in a setting where he felt powerless.

In that sense, his experience mirrors the universal struggle of learning when to tolerate, when to confront, and when to get… creative.

Redditors had strong feelings about the alarm sabotage, and the groups fell into a few clear camps:

schmerzapfel − I wanted to write "how does he notice an alarm going off in a different room" and "why don't you just lock your door to keep your stuff...

Halfway through remembered that you have that weird thing with a shared bedroom in US college dorms, and probably slept in the same room.

dragonkitten74 − My husband used to do this with alarms until the day I forcefully kicked him out of bed when the first alarm went off. He learned to wake...

MidTownMotel − This is a perfect recipe for ALL a__hole roommates with stupid alarm habits.

Checkmate1win − worry crowd ruthless aloof voiceless test tender fanatical public deserve This post was mass deleted and anonymized wit

A lot pointed out the structural issue, shared bedrooms in U.S. dorms make chaotic alarms unavoidable, and the roommate didn’t exactly have the moral high ground to complain.

GarrusExMachina − I'd ask how that didn't end with him demanding to know why you have a bunch of random alarms but it sounds like he didn't have a leg...

inerlite − My roommate slept through about 5 alarms, but the plug for the clock was just by my hand under his top bunk.

Some shared stories of partners or roommates who also slept through endless alarms. Their common theme? People eventually learn, usually the hard way.

Inky1231 − My husband tells me about his first and only roommate after coming to the states. The dude would set alarms starting at 6 am and not get up...

Hubby had talked to RM about it and nothing change so one morning my husband unplugged the alarm (this is before cell phones). Guy missed an important class and never...

Others users cheered the OP on, calling the strategy diabolical, brilliant, or deliciously petty.

lizfour − Is this petty? I think I need a new word for this.

sexystarfish69 − One of my friends plays alarms every hour or so on days when he doesn't have to get up and is then surprised when alarms no longer work...

Entropy_5 − I feel like there could be a legitimate psych paper in this. Also, am I the only one that only sets one alarm and gets up right away...

That being said, I'm like a zombie by 9pm. ..so maybe there's a downside to everything.

Timely_Fennel − Now this takes effort so instead of doing that what I would have done is move his phone in random place.

Hour before his alarm goes off and muffle the sound so he thinks he has lost his phone before going to bed

Oldiewankenobie1 − Diabolical! Great work!

Empoleon_Master − B__tard deserved it, this is brilliant.

hawa11styl3 − So much work for such a petty result. I f__king love it 😍

GrindcoreNinja − You have a bright future in the CIA.

Dorm life always brings out the best stories… and the worst habits. This one sits perfectly between the two.

A careless roommate pushed someone from frustration to full-on behavioral engineering, proving that revenge doesn’t always need shouting; sometimes it needs strategy (and about 20 alarms).

Do you think the OP’s creative method was justified, or did he cross into mad-scientist territory?

And how would you handle a roommate whose alarms could wake an entire campus, but not them? Drop your take below!

Charles Butler

Charles Butler

Hey there, fellow spotlight seekers! As the PIC of our social issues beat—and a guy who's dived headfirst into journalism and media studies—I'm obsessed with unpacking how we chase thrills, swap stories, and tangle with the big, messy debates of inequality, justice, and resilience, whether on screens or over drinks in a dive bar. Life's an endless, twisty reel, so I love spotlighting its rawest edges in words. Growing up on early internet forums and endless news scrolls, I'm forever blending my inner fact-hoarder with the restless wanderer itching to uncover every hidden corner of the world.

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