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Roommate Snored So Loudly And Refused To Address It, So Woman Recorded It And Played It Back To Her Every Time She Tried To Rest

by Leona Pham
November 20, 2025
in Social Issues

We all have those moments when we’re pushed to our limit, and for one Redditor, it came in the form of a roommate’s snoring. Despite her best efforts to ignore it, using earplugs, headphones, and even trying to drown it out with music, her roommate’s loud, choking snoring kept her awake, night after night.

When she tried to discuss it with her roommate, she was met with indifference. But after a few sleepless nights following long workdays, she decided to take matters into her own hands.

Recording the snoring and playing it back at full volume, she confronted her roommate, forcing her to hear what she had been enduring. The fallout? A meeting with the manager, a new roommate assignment, and a lesson in empathy. Was this an overreaction or the only way to get through to her? Keep reading to find out how the story played out.

A fed-up roommate records her snoring roommate and plays it back to her to prove a point about the noise, eventually leading to a room swap

Roommate Snored So Loudly And Refused To Address It, So Woman Recorded It And Played It Back To Her Every Time She Tried To Rest
not the actual photo

'My roommate kept snoring and refused to address it, so I recorded her and played it whenever she tried to rest?'

I work and live on a cruise ship, depending on the route we dock every 2 - 4 days.

Have one roommate and we have bunk beds, with me on top.

I'm a performer so we get to pick our roommates and my roommate never told me that she snored, very loudly too.

I tried ear plugs, nope. I have big over the ear headphones and was playing music, still can hear her.

I can even hear her over the ship docking and our room is near the anchor, it's LOUD.

Her snoring is not only loud it's concerning because she chokes in her sleep too.

The first time I heard it, I almost fell out my bunk to rush down and check on her thinking she was having some kind of medical emergency.

I talked to her to see if we could come up with a solution and she basically shot me down,

because she thought since she was sleeping fine it wasn't a big deal.

Also it's really hard to change roommates unless something major happens, and snoring isn't considered one of those.

Despite me voicing my lack of sleep.

I did my best to live with it, but I was fed up when I got done with a long work day (got up at 9am and didn't get officialy...

and had to be up at 6am. And the snoring only allowed me 2 hours of sleep.

So I decided to record her. The next day when I was going to the room for a break she was there and said she was gonna take a nap.

I was like okay, and as she laid down I started playing her snoring. She immediately shot up and looked at me like I was insane.

When all I did was stare at her she asked me to turn it off.

I just said "Well this is you snoring and you said it's not a big deal, so why should I?"

She gets really mad says a few choice words and leaves the room. For about 3 days whenever she tried to rest I played her own snoring back.

Finally I got called in for a meeting with our manager, because roommate was mad at me.

I explained my side of the story (because roommate failed to mention that she refused to address her snoring

and made it seem like I was just playing loud noises for the heck of it).

Roommate is angry that the manager didn't fully take her side and even told her she was being difficult

by not trying to address her snoring and brushing off my need for sleep. We ended up getting moved with new roommates though.

Living with roommates can sometimes be a balancing act between personal boundaries and compromise, especially when it comes to something as fundamental as sleep.

For OP, the challenge was made even harder by a roommate’s refusal to acknowledge or address an issue that was affecting OP’s health and well-being: loud, disruptive snoring.

Snoring, especially when accompanied by choking or gasping for air, can signal a potentially serious health problem, such as sleep apnea. As OP described, the sound was so loud it could be heard over the ship’s engine and docking noise, and the concern for her roommate’s health was genuine.

Yet, despite OP’s efforts to communicate the problem, the roommate dismissed it, which led to feelings of frustration and powerlessness. Psychologically, being ignored or having your concerns downplayed by someone else can lead to a sense of disempowerment, especially when the issue seems so easily solvable from your perspective.

OP, feeling unheard and desperate for sleep, decided to use her roommate’s own behavior as a way to show her the impact of her actions. Playing the recording of her own snoring was a response driven not just by frustration, but by a need for validation.

Psychologist Dr. Thomas G. Plante, who specializes in conflict resolution, states that malicious compliance often arises when people feel their concerns are invalidated, and they seek to force a resolution in a way that feels satisfying yet harmless. OP’s decision to record the snoring wasn’t necessarily about inflicting harm, but about making the roommate face the consequences of her actions.

This behavior fits with the psychological principle of social reciprocity, the idea that people expect their actions to be reciprocated. When OP voiced their concerns and tried to resolve the issue through conversation, but the roommate refused to engage or acknowledge the problem, OP felt justified in turning the tables by showing her exactly how disruptive her behavior was.

While OP’s response was unconventional, it was rooted in a desire to restore balance in the relationship by making the roommate experience the discomfort OP was enduring on a daily basis.

However, despite the satisfaction that OP likely felt after playing the recordings, revenge, even in the form of compliance, can often lead to unintended consequences.

As Dr. Michael McCullough, an expert in revenge and forgiveness, points out, revenge often provides temporary emotional satisfaction but rarely leads to long-term resolution or healing.

In this case, while the roommate likely felt humiliated, the situation could have been addressed more effectively through direct, open communication about the issue rather than escalating the situation through retaliation.

Ultimately, the resolution came not from OP’s act of retaliation, but from the intervention of a third party: the manager. The roommate’s refusal to acknowledge the problem, paired with OP’s action, led to a mediated conversation in which the issue was addressed. The manager’s decision to support OP’s need for rest and highlight the roommate’s lack of cooperation marked a turning point.

Take a look at the comments from fellow users:

These groups highlighted the serious health risks of untreated sleep apnea

stoopidmonstr − This is definitely sleep apnea. I had the same thing before I finally broke down and got a CPAP.

My girlfriend has never been happier. No more snoring.

rose_catlander − The lack of sleep do strange numbers on physical and mental health.

That was good on your part, at least you got to change roommates.

My husband snores loudly (as does his father and his grandfather).

We were lucky to move into a place where we both have our own rooms (also, he works shifts, so it's easier for us).

Usual-Archer-916 − Sounds like she has sleep apnea. Untreated sleep apnea can lead to strokes, heart arrhythmias, diabetes, heart failure and other fun stuff.

Both my husband and I have it. His went untreated for years and he now has a crap ton of health issues

because of that even tho he has had his CPAP for two decades now.

I just got diagnosed and got my cpap about a month ago. She needs to see her doctor ASAP.

It takes a while to get the sleep study scheduled and then get the CPAP but it is crucial that she do so.

These commenters strongly encouraged the roommate to get a proper diagnosis for sleep apnea

sad-fatty − Your roommate has sleep apnea and could die of a stroke in her sleep if she doesn't address it.

Simply put, she's a f__king moron for not seeing a doctor about this.

[Reddit User] − Ok shes a jerk but also TELL HER THIS FRFR: I had the same thing. I snored SO LOUD, I had to be in a room alone.

Turns out, I had sleep apnea due to a cranial deformity in my airways and the bone structure in my skull.

If she has been like this since childhood, this might actually be the issue for her too.

The snoring was because I literally could not breathe! I stopped breathing 52 times in a 2 hour period of time!

I had to have surgery to correct it and I dont snore now. If I did not have surgery, I could have died. It could have killed me.

Seriously. I was in my late 20s when I had the surgery. [The proceedure is called Uvulopalatopharyngoplasty (UPPP Surgery)]

needsmorecoffee − And that, dear friends, is what we call obstructive sleep apnea. And it noticeably increases her chance of having a stroke.

A CPAP machine is a very easy solution if she does, in fact, have OSA.

Given that she clearly was not amenable to fixing something that wasn't bothering her, I think you did what you had to do. Good on you.

These users shared personal experiences with snoring and sleep apnea

Skippitini − I had the exact same issue when I was an entertainer on cruise ships. I shared a cabin with this big, jolly fellow.

He was so sweet and affable, everybody liked him and I do mean everybody. He wasn’t nice. He was kind. You know the difference.

But when he slept, his snoring was so loud that, if I’d had my device meter with me, it would have measured him over 120 db.

I have slept through car crashes, thunderstorms, hurricanes, and storms at sea.

His snoring bested me. I’m not exaggerating when I say the very walls were rattling!

I had a chat with the crew officer, and we both wound up with solo cabins, which as you know is just the BEST. On what ship was your contract?...

NightMgr − Every medical issue I have today is due to my not addressing sleep apnea 30 years ago.

comebacklittlesheba − 10 years ago I was in vacation with husband and daughter—sharing two beds in one room.

I woke in the night and she was saying “Please, please make it stop!” I jumped up and ran to her bed as I thought she was having a nightmare.

I shook her shoulder and said “Wake up, you’re having a nightmare!

”……There was a slooooow head turn towards me and she said “I’m not asleep!” Yes. It was my snoring .

These commenters agreed that sleep apnea was likely the cause of the snoring and choking noises

sisterandnotsister − Wow. It's even worse that the way she talked, she knew she snores but failed to address it. I've always been a light sleeper.

When I was 14 we moved to a bigger house that was built in the early 1900's so it had thin walls.

I shared a wall with my parents room and my mom snored but never knew it.

In our old house my room was down the hall. So our first week in a new house.

I wasn't sleeping well so I decided to record my mom when she was sleep and played it the next day.

First words out of my mouth was what in the world is that?

My stepdad started bringing me all different types of ear plugs from his job after that and for the most part they worked

but I would always wake up and one had fallen out of my ear.

Electronic_World_894 − Snoring + choking noise sounds like sleep apnea.

She should get it diagnosed for her own health. But for your story, good solution!

Was the Redditor justified in playing her roommate’s snoring recording as a form of revenge, or did she go too far? While it’s clear that the snoring was causing significant issues, some might argue that a direct conversation could have resolved things in a more mature manner. What do you think, was it sweet revenge or a step too far? Share your thoughts below!

Leona Pham

Leona Pham

Hi, I'm Leona. I'm a writer for Daily Highlight and have had my work published in a variety of other media outlets. I'm also a New York-based author, and am always interested in new opportunities to share my work with the world. When I'm not writing, I enjoy spending time with my family and friends. Thanks for reading!

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