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Adopted Man Rejects Birth Family After They Push For Relationship

by Annie Nguyen
April 27, 2026
in Social Issues

Some parts of your past feel settled, even when the details are unclear. The original poster (OP) grew up knowing he was adopted, but also knowing he was wanted, loved, and safe. The circumstances of how he entered the world were difficult, but they didn’t define the life he built or the family he calls his own.

That sense of closure was shaken when a DNA test unexpectedly connected him to people from his biological past. What began as curiosity quickly turned into pressure, with strangers insisting on a relationship he never asked for.

After months of being pursued and pushed, OP finally snapped. Was his reaction too harsh, or the result of boundaries being ignored for too long? Read on to see how this situation unfolds.

Adopted man lashes out at birth siblings who push him to reconnect with parents

Adopted Man Rejects Birth Family After They Push For Relationship
not the actual photo

'AITA for telling my birth siblings to f__k off and leave me alone and I don't care about their stupid f__king parents?'

I (20s, m) was adopted as an infant. Actually I was found in an alley and when my birth family didn't come forward to claim me

and nobody knew who I was I was adopted. But I was an infant at the time thankfully so no long foster care experience.

I was placed without anything to keep me warm, in a low-visibility area and there was no signs I was lovingly placed.

It basically looked like I was thrown away like trash. I've seen some old newspaper clippings about it.

The story was told to me gradually throughout my childhood. My parents were always open about my adoption though.

I never felt othered. My family (parents, siblings and extended family) were my family even if I was the only non-bio kid in the family.

I was loved, I was treasured even and I had a great life.

But the circumstances surrounding my adoption meant some stuff was unclear. Medical history being the biggest thing. I never really cared.

But I got engaged a few months ago and my fiancée and I want children and seeing the health stuff in my family

has made me realize I have no idea if I could pass anything onto my future kids.

After thinking it over I did 23&Me genetic testing but I did it wrong and I also mistakenly added myself to be found.

I realized quickly after my results came in but by then it was too late and two birth siblings found me. They're older.

My birth parents had five kids before me. They all know about me and want to know me.

The birth siblings started off somewhat reasonable but when I made it clear I didn't to hear my birth parents story they flipped a switch.

They said how much their parents regretted giving me away and how they would've come forward

but they didn't want to get into trouble for abandoning me like they did.

They believed I owed their parents and them the chance to get it all out there and to build a relationship.

I stood my ground and I blocked them but they followed me to social media

and they insisted we're family and I should be kinder to them and their parents.

I was told it's not like I'm just a half sibling and I'm "the baby" who was missing.

They sent messages that were trying to make me feel bad for their parents, specifically their mom. And it pissed me off.

After almost 3 months of dealing with them finding ways around my blocking them I told them to f__k off

and leave me alone and how I don't care about their stupid f__king parents.

I had to delete my account because it was just random account after random account

and I couldn't block them fast enough in their outrage over what I said. They told me their parents didn't deserve that. AITA?

There are some boundaries that aren’t built out of anger, but out of survival. When someone has already processed a painful beginning and built a stable life, unexpected contact can feel less like an opportunity and more like a disruption.

In this situation, the OP isn’t just reacting to biological siblings reaching out. He’s responding to repeated pressure after clearly saying no. His history matters. He was abandoned under circumstances that were not safe or loving, then raised in a secure, supportive family.

When contact happened accidentally, he made his position known early. The conflict didn’t escalate because of his refusal. It escalated because his boundaries were ignored, challenged, and pushed through multiple channels.

A more grounded perspective is that both sides are driven by different emotional needs. His biological siblings may be acting from curiosity, guilt, or a desire to reconnect what they see as “missing.” That is human.

But their approach matters. By telling him he “owes” their parents a chance and continuing contact after being blocked, they shifted from reaching out into pressure. That shift changes the dynamic. It stops being about connection and starts feeling like intrusion.

Psychological research helps explain why this feels so intense. Psychology Today explains that healthy boundaries are essential for emotional safety, and when those boundaries are repeatedly violated, it can lead to heightened stress and defensive reactions.

Similarly, Verywell Mind notes that setting and maintaining boundaries is a key part of protecting mental health, especially in situations involving past trauma or emotionally complex relationships.

These sources support an important point. Consent applies to relationships, not just actions. Someone has the right to decide who they engage with, even when others feel emotionally invested.

Looking at the OP’s response, the language he used was harsh. That part is fair to acknowledge. But the context matters. After months of persistent contact and emotional pressure, strong reactions often come from feeling cornered rather than from a desire to harm. His words were a breaking point, not the starting point.

In conclusion, family connection cannot be forced, even when it feels meaningful to one side. The OP has already built a life, identity, and support system that feels safe to him. Protecting that does not make him wrong.

Check out how the community responded:

These commenters condemned the parents’ actions, saying abandonment is unforgivable and OP owes them nothing

[Reddit User] − How does that conversation even go?

“Sorry Mom and Dad tried to k__l you, but it would be really nice if you could help them feel less guilty about that”? Eff all the way off.

Lazuli_Rose − They told me their parents didn't deserve that. And you didn't deserve to be discarded like trash so F them and their parents. NTA

Wingman06714 − Okay, they didn't "give you away," they abandoned you to the elements displaying a reckless disregard for your health,

safety, and survival. They didn't come forward "they didn't want to get in trouble," their concern then and now is themselves.

They are seeking your forgiveness so they can feel good about themselves and not be the vile humans they actually are. NTA, Eff them.

This group emphasized OP’s autonomy, stating OP has no obligation to reconnect or provide emotional closure

tidymaze − NTA You didn't deserve to be abandoned like garbage as an infant. There have been Safe Haven laws for decades. You owe no one anything.

angel9_writes − NTA "give you away." What they did was not that at any level.

You lived a great life and were so lucky to do so. You don't owe them anything.

HumbleExplanation13 − NTA. You have every right to choose whether to have a relationship and you owe them nothing.

They gave up that right and it is not your job to hear or heal their regrets.

I was adopted and had a reunion with my birth parents and I don’t talk to them any more because they and my bio fam became too overbearing.

They wanted me to make their family complete, but no thanks, I’ve got a family.

I’m glad they got to know I’m ok, but I don’t owe them anything more and that wasn’t enough for them. Look after yourself first. All the best!

These commenters advised legal action, suggesting threats, reports, or harassment claims to stop contact

MechanicCautious6945 − NTA - Tell them if they don’t leave you alone then you will go to the cops about who abandoned a baby

in an alleyway 20+ years ago. The prospect of their parents going to jail will hopefully make them leave you alone.

shammy_dammy − NTA. If they manage to contact you again, let them know you are building a case of harassment to take to the police.

Beautiful-Peak399 − NTA and I'm sorry you're going through this. I don't know where they get the 'missing baby' thing from

when it's clear that you were deliberately dumped and left to die.

As others have said, take legal steps against them if you have to. They are harrassing you.

This group highlighted safe haven laws, stressing the parents had safe options and chose deliberate harm instead

llamadramalover − This is exactly why safe haven laws exist.

They could have SAFELY turned you into literally anywhere— police, fire, hospital and nothing would have happened.

You would have been safe and guaranteed to survive and they would have been given 30 or 60 days to change their minds

with literally ZERO consequences. Instead they chose to abandon you to literally die, that is absolutely unforgivable.

The lies they’ve told themselves and each other are irrelevant to the reality of the situation and it is not your job to make them feel better

about being pieces of s__t who abandoned and infant in an alleyway. I hope you’re able to move on from this and these people.

DivineTarot − I was placed without anything to keep me warm, in a low-visibility area and there was no signs I was lovingly placed.

It basically looked like I was thrown away like trash. [This is your daily reminder that not only are places to leave a baby safely a thing

that exists in virtually every city, they're legally acknowledged in all 50 states in the US.

This statement is to remind you that leaving a vulnerable infant in a place they are likely to die is a deliberate act,

regardless of how desperate the parents may be.

But they didn't want to get into trouble for abandoning me like they did.

Which was deliberate, and done with either ambivalence or malice aforethought.

Yes, their parents did deserve to be told they weren't loved by someone they outright left to die. NTA

These commenters expressed disbelief and outrage, questioning the parents’ actions and suggesting accountability

Cute-Profession9983 − Send them all the newspaper clippings of a baby left to die in an alley. Did you at least get medical info out of them?

Abbbs96 − How on Earth do you have 5 kids & then just decide to randomly ditch the 6th? Wtf.

NisshokuNoKo − NTA. .... But since there's DNA proof that they are your parents, can't they be charged with abandoning a child?

I'm not sure of the laws but I know if that was me I would be going after that full throttle

Not every connection is meant to be rebuilt, especially when it was never truly formed in the first place.

Many readers strongly supported the OP, pointing out that his life, identity, and sense of family were already established long before this unexpected reconnection. Others acknowledged the emotional complexity but agreed that pressure and persistence crossed a line.

So what do you think? Should biological ties carry weight no matter the past, or does lived experience matter more? And when someone tries to rewrite your story, how much of it are you willing to let them change?

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Annie Nguyen

Annie Nguyen

Hi, I'm Annie Nguyen. I'm a freelance writer and editor for Daily Highlight with experience across lifestyle, wellness, and personal growth publications. Living in San Francisco gives me endless inspiration, from cozy coffee shop corners to weekend hikes along the coast. Thanks for reading!

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