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A Woman Refuses to Keep Waking Her Older Boyfriend Every Night – and It Turns Ugly

by Sunny Nguyen
October 24, 2025
in Social Issues

It was past 1 a.m. A young woman sat on the couch next to her sleepy boyfriend, nudging him to go to bed. He grumbled, said he’d come up soon, then dozed off again.

This had become their nightly routine, she’d wake him again and again, only for him to get mad if she left him there. One night, she’d had enough.

She went to bed alone and left him sleeping on the couch. The next morning, he was furious, saying she “abandoned” him.

Now he wants an apology, but she feels she did nothing wrong. So who’s really at fault?

A Woman Refuses to Keep Waking Her Older Boyfriend Every Night - and It Turns Ugly
Not the actual photo

A Couch Conundrum: Justified Stand or Relationship Rift?

AITA for not waking my bf multiple times every night?

My (26f) boyfriend (40m) and I watch tv nearly every night and usually both of us doze off on the couch at some point.

Every night it’s me waking up on the couch, and wanting to go to upstairs to bed.

Ofc I wake him up when I wake up, and say something like “ready to go upstairs?”

He is cranky and prone to falling BACK asleep every time I wake him up to tell him to come to bed.

When this first started happening several months ago, I used to wait downstairs and shake him a few times, then I used to go upstairs

to brush teeth then come back downstairs SEVERAL times until he finally follows me up. I get tired of doing that as I am also tired.

At one point a few months when he didn’t wake up the 2x I tried to wake him, I just stayed in bed rather than going back downstairs 3+ times...

He came upstairs maybe 30 min later angry at me for “leaving him alone in the dark” downstairs.

Mind you, this is his home. I tried to explain that it’s really frustrating that I have to get MY tired out of bed several times on a nightly basis...

He also has a hard time hearing, so it’s not like I can just yell down at him from the bedroom- I have to physically walk all the way downstairs...

I’ve tried suggesting we watch tv in bed to avoid this issue, because to him, I should just be inconveniencing myself to make sure HE doesn’t wake up alone on...

He doesn’t like to do that often because he likes to smoke and let his dogs out before bed, so he winds up on the couch either way while he...

While I’ve been dealing with this issue for awhile, last night was kind of a turning point for me. I woke up around 1am on the couch and shook him...

. I told him 2x I was going to bed. I was super groggy and just not in the mood to baby him, so this time I just stayed in...

I was anxious of what was to come. About 10 min later he comes up all angry saying “remember

when I told you I don’t like being left on the couch?” and continued to berate me for him being asleep on the couch.

I try to explain myself AGAIN and it gets to a point that we’re both heated, but he truly believes I’m in the wrong in this situation.

I lost it, I started crying and told him I hated him and slept on the couch.

I sent him a reddit thread of a similar situation, hoping he’d read it in the morning and see why it’s so frustrating from my pov.

He woke me up early this morning to take me home, and we didn’t speak at all. When he dropped me off said he expects an apology from me and...

I apologized for saying I hated him and again tried to explain myself and asked if he read the Reddit thread.

He said no, he doesn’t give a F what Reddit says. So now I’m laying on my couch frustrated again, writing this.

TLDR; boyfriend makes it my problem that he dozes off on the couch, even though I try to wake him several times before I go upstairs to bed.

When Helping Turns Into Babysitting

The woman explained that her boyfriend, who is 40, often falls asleep on the couch watching TV. She’s 26 and says she used to gently wake him several times a night.

Sometimes she’d shake his shoulder, whisper to him, or even turn the lights on to get him moving. But he’d mumble or snap at her, saying he needed “a few more minutes.”

When she’d finally go to bed, he’d wake up later and get upset that she didn’t make sure he came upstairs.

After many nights of this, she grew tired. She told him she wasn’t going to keep playing alarm clock. So when he fell asleep again that night, she simply went to bed.

In the morning, he accused her of being selfish and said she made him feel “unloved.” That’s when the fight began.

The woman said she wasn’t trying to be cruel. She just wanted to stop feeling responsible for a grown man’s bedtime.

When Love Turns Into Control

What seems like a small issue, falling asleep on the couch, can actually reveal something deeper.

The boyfriend’s anger at being “left alone” sounds less about comfort and more about control.

Wanting your partner to care is one thing, but expecting them to manage your behavior is another.

Relationship expert Dr. Esther Perel once said, “Healthy love is shared responsibility. When care becomes control, resentment grows.”

In this story, the woman’s frustration is easy to understand. She tried being kind and patient, but his reaction turned that care into a burden.

The Age Gap and Power Play

There’s also an age gap, he’s 40, she’s 26. That doesn’t automatically make a relationship unhealthy, but it can create imbalance.

Studies from the Journal of Social and Personal Relationships in 2023 found that half of age-gap couples experience uneven emotional dynamics, where the older partner often sets the tone and the younger one feels responsible for keeping peace.

In this case, the woman might have been trying to keep things calm while her boyfriend expected her to take care of him like a parent.

When someone constantly has to “manage” their partner’s feelings, it drains their energy and confidence.

Instead of being partners, they start acting like caregiver and child and that never ends well.

Signs of a Deeper Problem

The boyfriend’s behavior also hints at something more emotional. His anger about being “left” could come from insecurity or a fear of rejection.

But instead of expressing that fear honestly, he turned it into blame.

If he truly felt hurt about being left on the couch, he could have said, “I missed you last night,” instead of demanding an apology.

The difference between those two reactions shows whether someone wants understanding or control.

The woman’s decision to stop waking him wasn’t cruel. It was a boundary. She was saying, “I’m not responsible for your comfort every second of the night.”

How They Could Fix It

If this couple wants to repair things, they need better communication. The woman could calmly explain that she’s happy to remind him once, but not multiple times.

The boyfriend, on his part, needs to take ownership of his own choices.

They might also need to rethink their routine. If he likes watching TV late, maybe he could set an alarm or watch in the bedroom.

Compromise only works when both sides take part, not when one person does all the emotional work.

Dr. Perel also reminds couples that “small daily habits, when ignored, become symbols of bigger problems.” The couch issue isn’t really about bedtime, it’s about respect and maturity.

Take a look at the comments from fellow users:

Most people sided with the woman, saying she had every right to stop waking him. Many pointed out that his behavior felt manipulative, not loving.

piratepixie − A 40yo man is acting like this? This is 100% why he's gone for a girlfriend in her mid-20s. Girl run away.

Top-Purpose-8081 − Smoke what? It's weed, isn't it? Sigh. 40 years old, dating a 26 year old, berating her cos he can't stay awake while stoned girl. GET OUT.

LowBalance4404 − NTA. There is a reason why women his own age won't date him.

Others suggested that if he truly cared, he’d apologize for yelling instead of demanding one.

ResponsibleName8637 − There’s a reason he’s dating a 26 year old. Leave him.

workana − NTA but surely this might open your eyes as to why a 40 year old grown man is dating someone young enough to question if she is wrong...

icecreampenis − I'm like your boyfriend. 40, lacking energy and willpower, and often curse myself with bad couch sleeps.

And it is nobody's fault but my own. What you have described is treading close to abuse.

I can also tell you that age 40, dating a 26 year old is gross and creepy. You look like children to me.

He's dating young because he can get away with treating you like crap and you'll put up with it. Dump him. NTA.

Some did say she could have handled it with a calm talk instead of frustration, but even they agreed that her reaction was understandable. 

bounddreamer − Girl, leave him. Your'e not his mommy and you don't owe him an apology. You'd be T A to yourself for giving into his childish demands.

Spare-Shirt24 − ESH He stinks bc he gets mad when he wakes up alone, but also doesn't wake up when you try to wake him.

You stink bc you're still dating this guy that wants to treat you as his Mommy, and you say you have a problem with it, but you stay with this...

TitaniaT-Rex − NTA This is what you get when dating a man 14 years older than you.

No one his age wants him so he goes for a woman with less experience who will put up with his immature nonsense.

Fluffy-Flower-339 − That age gap is soooo gross

Love Isn’t Babysitting

This story shows how even small habits can reveal the real state of a relationship.

The woman didn’t yell, lie, or ignore him out of spite, she was simply tired of being treated like his mom. Her boyfriend’s anger showed how much he relied on her to take responsibility for him.

At the end of the day, love means partnership, not parenting. The best relationships grow when both people take care of themselves and each other.

Maybe this couple can learn from the fight but if not, it’s better she walk away from a man who needs a mother more than a girlfriend.

Sunny Nguyen

Sunny Nguyen

Sunny Nguyen writes for DailyHighlight.com, focusing on social issues and the stories that matter most to everyday people. She’s passionate about uncovering voices and experiences that often go unheard, blending empathy with insight in every article. Outside of work, Sunny can be found wandering galleries, sipping coffee while people-watching, or snapping photos of everyday life - always chasing moments that reveal the world in a new light.

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