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A Woman Upset After Boyfriend Tells Her to Lose Weight Despite Her Eating Disorder History

by Charles Butler
September 24, 2025
in Social Issues

She had been looking forward to a lighthearted workout date with her boyfriend, imagining laughter and shared effort. Instead, she was blindsided: “I’d like you to lose some weight.”

For a size S-M woman with a history of anorexia and ongoing body dysmorphia, the comment landed like a punch.

Her boyfriend, fully aware of her past struggles, smirked and brushed off her tears as oversensitivity. In that moment, her trust and safety felt shattered.

She withdrew into oversized clothes, skipped breakfast, and poured her emotions into an online community, seeking validation and finding a chorus of support and warning signals.

A Woman Upset After Boyfriend Tells Her to Lose Weight Despite Her Eating Disorder History

Was the Redditor right to feel crushed, or is she overreacting?

'AITAH for getting upset with my boyfriend after he told me to lose weight?'

Me (F24) and my bf (M29) have been together for a while and he knows my history of having anorexia/severe body dysmorphia when I was 16-20 years old.

Today we had a conversation about how we've been planning to exercise together because it would be such a nice hobby together.

Although the conversation went into body types and I got offended when he told me that he would like me to lose some weight.

I asked several times if he's seriously telling me to lose weight and he said yes. I started crying and felt worthless and explained him how his words hurt me

but I didn't get any apology, just a smirking face from him saying that I shouldn't be so sensitive and that he did nothing wrong.

After that I pulled on the most covering clothes I own and made him some breakfast and didn't eat anything myself because I felt so uncomfortable around him.

In case you guys are wondering, I'm normal weight, gained a few (~5) kilograms after coming back from military in 2022 but those kilograms are long gone.

I'm size S-M and I have curves on my bust and lower body, but under no circumstances that's anywhere near fat so am I the a**hole when his comments really...

because of the past (which he knew about)? He also knew that I'm still suffering from the body dysmorphia.

The Blow and Its Ripple Effects

She cried, avoided meals, and tried to mask herself from judgment, demonstrating how past trauma magnifies present slights. Meanwhile, his smirk and dismissal implied blame, subtly shifting responsibility onto her for feeling hurt.

Even small gestures of reconciliation, like making breakfast for him afterward, underscored her attempts to regain control in an unstable emotional landscape.

From his perspective, he might have rationalized the remark as honest feedback or motivation. Yet intention cannot erase impact.

Experts warn that comments about weight or body image can be deeply triggering for those with eating disorders or dysmorphic tendencies.

The National Eating Disorders Association notes that 1 in 50 people struggle with body dysmorphia, which can be activated by casual remarks, especially from those meant to be supportive. His smirk suggested either ignorance or a lack of empathy, both red flags in intimate relationships.

Words That Wound: A Broader Lens

This incident reflects a common problem: couples underestimate how harmful careless comments can be. Research from the Journal of Social and Personal Relationships (2023) found that 70% of couples cite hurtful remarks as a major source of conflict, especially around sensitive topics like body image.

In this case, the boyfriend’s refusal to acknowledge the harm, let alone apologize, compounds the emotional toll, making recovery difficult without professional guidance.

Dr. John Gottman, a leading relationship expert, emphasizes that “healthy relationships require repair after conflict, empathy and accountability are key.”

Without these, trust erodes. For her, this could mean setting firmer boundaries or seeking therapy to process the triggered trauma. For him, education on eating disorders and emotional literacy is essential.

Take a look at the comments from fellow users:

Some warned against hasty decisions, emphasizing therapy and communication. 

NatashOverWorld − Anyone who smirks after they know they've hurt you is a red flag. Simple as that. No one should enjoy hurting their partner. NTA

lazyclouds9 − NTA. And if you have a history of anorexia, it sounds like this man is toxic in my opinion. If he’s not able to be educated in eating...

I would probably considered parting ways tbh. Sounds like he’s a danger to your health.

I have witnessed people lose weight for relationships and a lifetime of an eating disorder is a miserable existence.

madeiraglowkel − You don't need to be with some guy who smirks after he makes you cry. I am so proud that you overcame an eating disorder, you are stronger...

He is trying to make you smaller, not only in size but in confidence because he is weak

You don't need a man who is so weak that he will use triggers to make you lose confidence in yourself S/M is not overweight.

Women have curves in their bust and thigh area because that was how evolution designed us so that we could carry and nurture the next generation if we choose to.

It is literally survival of the fittest at work there. F this guy, just show him the door.

Others stressed that repeated dismissal of trauma signals deeper incompatibility. 

FitzDesign − So your boyfriend is an AH. Massive red flag being waved around him. Knowing your past, he actually went there and then smirked when you were hurt?

I’m sorry but it seems pretty obvious that his comments were deliberate and that he now needs to be your ex boyfriend.

He will of course call you too sensitive, it was just once, don’t throw away all this time together, yada, yada, yada.

Do yourself a favour OP and dump him ASAP. Don’t invest anymore time in this POS. Good luck!

Delilahpixierose21 − You made him breakfast AFTER he insulted you? ? YTA to yourself. He sounds like an absolute pig.

MinkMartenReception − NTA dump him

SnooMacarons9203 − I think he’s the extra weight you should lose

The consensus, however, was clear: no one should be made to feel unsafe in their own body, especially by someone they trust.

Satyriasis457 − Just say, grow your penis thicker then I'll loose weight

Torilenays − If he can’t respect you enough to simply not insult you to your face, drop him.

[Reddit User] − OP, your BF is a d**che bag. Sorry girl. I need to lose weight, you don't. I am an XL, I would be so happy to get...

I am not saying this to belittle your struggles, I am saying this because you seem to care what people's preceptions are of you.

My preception of you based on your discription of your self is that you are just perfect the size you are.

I know it can be hard, but less you care what other's think of your physical appreance, the happier you will be. It's kinda like you are giving them power...

I feel this is a control tactic from him. He knows that would hurt you and in a way control your behavior.

He knows EXACTLY what he did. He is seeing how much control he can have over you by exploting your past issues/trama. Please see this for what it is.

Lets go one step further, why does he feel the need to control you in this cruel way? Think about it OP, that is the real question here. OP, are...

Does your BF actually feel so insecure in himself he's worried that you will wake up and smell the coffee and leave him for another man?

Does he think you've done "too much" work on your mental health and your getting "too confident" and now he has to bring you down a peg or two?

Men like this will slowly undermine their partener's self confidence and their preceptions of themselves to "bring them down to thier level" because they do not think they can "keep"...

I belive this is called negging. OP please go over any other events in your head. Is this really the 1st time, or has there been other suttle digs at...

Has he ever made you feel like this before, and you just brushes it off as "of he's just tired, he's just having a bad day, or he didn't really...

"I am sorry to say OP, with that smirk and then gas lighting you after to say that your the problem (your the one who is too sensitive)

this is %100 on purpose, meant to control you and tear you down. This is a red flag if I ever saw one.

He will do it again, especially snice he saw he got a reation out of you. OP if I could reach through this phone screen, I would tell you to...

He is a d**che bag, and for your own well being, I would urge you to strongly re-evaluate this relationship.

OP I wish you luck in your personal struggles. Remeber you are

When Words Cross the Line

Her boyfriend’s careless comment didn’t just sting, it reopened wounds she had worked hard to manage. Was her emotional response justified, given her history, or should she have brushed it off as “tough love”?

Can this relationship survive an apology paired with professional support, or does his smirk signal an irreparable gap in empathy?

Navigating love and vulnerability is messy, and moments like this test the boundaries of respect and self-preservation. How would you respond if someone you trusted hit your deepest insecurities?

Charles Butler

Charles Butler

Hey there, fellow spotlight seekers! As the PIC of our social issues beat—and a guy who's dived headfirst into journalism and media studies—I'm obsessed with unpacking how we chase thrills, swap stories, and tangle with the big, messy debates of inequality, justice, and resilience, whether on screens or over drinks in a dive bar. Life's an endless, twisty reel, so I love spotlighting its rawest edges in words. Growing up on early internet forums and endless news scrolls, I'm forever blending my inner fact-hoarder with the restless wanderer itching to uncover every hidden corner of the world.

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