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Daughter’s Misophonia Has Kept Mom Silent For Years, Now She Wants Her Voice Back, And It’s Causing A Rift

by Katy Nguyen
November 11, 2025
in Social Issues

Raising a child with a rare condition is never easy, but what happens when the parent must sacrifice their voice to keep the peace? For years, one mother has been living in silence to accommodate her daughter’s extreme sensitivity to sound, particularly her voice.

This unusual challenge, stemming from her daughter’s misophonia, has strained their relationship. But as her daughter nears adulthood, the mother is determined to reclaim her voice, even if it means causing a rift.

With one year left before her daughter turns 18, she’s giving her a heads-up about the change.

Daughter’s Misophonia Has Kept Mom Silent For Years, Now She Wants Her Voice Back, And It’s Causing A Rift
Not the actual photo

'AITA for not wanting to stop being mute once my daughter turns 18?'

Hi. I 41F have a daughter, "Ceci" (17F), with my husband, "Ray" (41M).

Ceci has a brain-based disorder called misophonia that makes her very sensitive to certain sounds, in her case, people speaking, chewing, anything with their mouth, pretty much, and it's very...

Ever since she was born, she was prone to outbursts and meltdowns(details of which I'm not able to share here) from my voice.

We thought she was likely on the spectrum for a while until a professional told us she believes she has misophonia (AFAIK, it's not yet recognized as a disorder, so...

Her anger was always instant and at its worst whenever I made any noises, so to keep it to a minimum, we formed a plan that I would not speak...

Instead, I use ASL, texting, text-to-speech, or Ray will be a messenger, anything but my mouth, pretty much.

I even have to be careful just clearing my throat or making sure she can't hear me from another room, so she isn't triggered.

She stopped going to public school and takes her classes online. We are also all in therapy, while she is also in cognitive behavioral therapy.

She has shown a lot of improvement over the years, but my voice is still a huge trigger for her.

She finds my voice grating and unbearable, and she goes from zero to a hundred at the slightest noise I make.

It's been awful for me to deal with in all honesty, and while our relationship isn't terrible by any means, there is always this barrier...

She'll be starting senior year soon, and Ray and I decided that once she becomes an adult, I will not be mute anymore.

I think it's been long enough now, and Ceci will need to try and make do because her condition is still not recognized by a lot of people, and thus,...

With a year to go, we thought we'd tell her now in advance so she could prepare.

She took this horribly and does not know how she will function in the house, as she wants to take online courses.

We told her she can stay as long as she wants (rent-free even), but this is the condition.

She has not been talking to me since, and Ray thinks we should change our minds until she moves out or finishes college instead, but I don't want to budge.

I care for her comfort, but I really want to have my voice in the home back. AITA?

From the expert’s viewpoint, this family situation illustrates a deeply challenging balance between a parent’s need for normalcy and a daughter’s neurological sensitivity.

The daughter’s condition, Misophonia, is characterised by intense emotional and physiological responses to certain trigger sounds (such as speech, chewing or breathing) and tends to impair daily living, social relationships and family dynamics.

The mother’s decision to remain mute around her daughter from infancy until adulthood reflects a high‑level of accommodation and sacrifice.

However, the plan to resume her voice once the daughter turns 18 introduces a significant shift in the home’s communication dynamic, one that the daughter perceives as destabilising.

On one hand, the mother’s motivation is understandable, she has given up her spoken voice in the home for years, and wishes to reclaim her autonomy and self‑expression.

On the other hand, the daughter’s lived experience of misophonia means that her environment has been adapted precisely around avoiding triggers, and abrupt changes, even planned, can cause anxiety and distress.

Research shows that misophonia is not yet officially recognised in major diagnostic manuals, and that criteria are still emerging.

From a relational perspective, the family may benefit from a gradual transition rather than sudden change; abrupt shifts risk reducing trust, increasing tension, and undermining progress.

The mother, father, and daughter should engage in joint, facilitated dialogue, preferably with a therapist familiar with sensory disorders like misophonia.

They should develop a phased plan: for example, incrementally introducing spoken interactions in safe, limited contexts while preserving plenty of non‑verbal communication support.

The mother could reclaim her voice in certain rooms or times of day, while maintaining accommodations until the daughter is more resilient or has moved on to more independent living.

It would help to revisit the daughter’s coping plan with her clinician and agree on how accommodations will evolve as she transitions into adulthood.

The father’s suggestion of delaying full change until after college completion offers a compromise that honours both the mother’s autonomy and the daughter’s stability.

Check out how the community responded:

These Redditors were particularly concerned about the long-term implications of the OP’s actions.

StAlvis − INFO: She'll be starting senior year soon, and Ray and I decided that once she becomes an adult, I would not be mute anymore.

What's been the plan for her adulting? I mean: this has been a LONG time coming. my voice is still a huge trigger for her.

She finds my voice grating and unbearable, and she goes from zero to a hundred at the slightest noise I make.

What's her reaction to strangers' voices? How was she planning to function in society? Can she listen to recordings of voices?

Synthesized voices? What's been the strategy for her coping with the real world? Because avoidance is not going to work.

Umiel − Hold on a second. You're telling me that you haven't spoken out loud in your own home for six years because your daughter's condition makes her find your...

While I absolutely sympathize with unique health challenges, this entire scenario raises a sea of red flags.

You've spent six years molding your life around an ailment that isn't even fully recognized medically, and now that you've set a reasonable boundary, it's become a major issue?

Where's the line here? Your daughter's discomfort is valid, but it's also essential to instill resilience and adaptability for her future.

The world won't always adjust for her; she'll have to find coping mechanisms, and delaying your own needs for her indefinitely is unrealistic and unfair to you.

Life won't always come with trigger warnings, and while it sounds harsh, your daughter needs to learn how to navigate it.

Your husband's suggestion for a prolonged time frame might be a compromise, but you have every right to feel skeptical about this whole situation.

NTA, but something feels really off about this story.

Ma-Hu − How on earth will she ever cope in the world outside your front door? Can you envisage her ever moving out or finishing college?

Who else’s voice does she react this strongly to? Only yours? This seems unbearable for you. NTA.

siga1986 − I've read somewhere that she can't stand 8 hours of public school, but she can go shopping on her own and hang on with friends...

My third-world North African brain can't process this story. NTA.

This group felt that the OP and her husband had gone too far in enabling their daughter’s discomfort.

tiragooen − ESH. You for being a martyr for 6 years. Your husband for going along with it. Your daughter is entitled to her comfort above all else.

This is one of the most ludicrous things I've read on this subreddit, if it's even real.

Imagine coddling your daughter so much and then being surprised that she's reacting this way when you finally try and grow a spine.

My face is that Jackie Chan meme. You've brought up an entitled young adult who'll struggle in the real world when other people don't bend to her wishes about sound.

Like, who stays mute for 6 years in their own house?

How did that help her grow? What happens if another voice triggers her as much as yours?

If you wanted her to be able to function as an adult, you should have gotten her to work on coping mechanisms instead of taking the path of least resistance.

The first time she's not catered to by a stranger will be interesting.

Professional_Sun7851 − Misophonia is really common, and esp in people on the spectrum.

Having one person who never speaks around you is not a misophonia accommodation. It's you being abused by your kid.

If you prefer not to speak verbally, that's one thing. But that's not about your kids' misophonia.

PutTheKettleOn20 − NTA. Reading this, I got the feeling your daughter has been abusing you for 6 years.

Forcing you to be mute in your own home because of a condition she does not have a diagnosis for. This absolutely stinks.

Sorry, OP, you need to put your foot down. It's very suspicious that your voice is the only one she can't stand.

My mum's voice got on my nerves when I was growing up, too, usually because it was the one that told me off when I did something I shouldn't have.

Had I known about misophonia, I could have just asked her not to say anything for my whole teens. Stop allowing yourself to be bullied.

Strange_Lake7646 − NTA, but honestly, you never should have done it in the first place.

I get making accommodations like trying not to cough or sneeze or something, but not being mute.

She needed to learn techniques to cope instead. In the real world, people will not stop talking just because their voice bothers her.

I get that you were in a tough position, but I believe it really set her back.

These commenters suggested that there were other ways to handle the situation, including using technology like noise-canceling headphones or working on coping strategies.

WiselySnepes − NTA, noise-cancelling headphones exist.

stormy2587 − NTA. Yeah, you should be allowed to speak in your own home. It sounds like your daughter has pretty extreme disorders.

I wouldn’t bank on her leaving the house anytime soon. So waiting for her to move out or finish college could turn into “never.”

That said, you’ve sacrificed enough, and she will need to learn how to deal with things that make her uncomfortable.

Equivalent-Cry-5175 − Wow, what a hard situation. Wow, you have given up so much.

As an adult, she’s going to need to learn how to cope, but do you think it’s a good idea to make her deal with so many stressors all at...

Your voice is a stressor she could start getting used to now. Honestly, I feel she should have been learning coping skills this whole time.

Pick your battles, but being able to speak is a battle I’d have picked much sooner. Speaking is a very basic thing. NTA.

ConsciousControl2105 − I have misophonia- though not as bad as hers. I put on noise-canceling headphones or remove myself from the situation.

My family has made reasonable changes for me.

Mine is mainly with chewing/smacking sounds and retching sounds (there are other sounds I can’t tolerate, like sounds at certain frequencies/volumes or paper bags being crumpled).

My family makes sure to chew with their mouths closed, they don’t make smacking sounds around me, and they don’t chew gum around me.

If someone gets sick, I go to another room or put on my headphones.

The world isn’t gonna make itself silent for your daughter- she’s gonna have to make some adjustments.

I’d invest in a good set of noise-cancelling headphones for her.

Maybe have a meeting with her therapist to let them know changes are being made, and you’ll no longer be mute in your own home, so they can plan some...

These users expressed disbelief at the extreme accommodations the OP had made.

hellouterus − Well, now I think I've read it all here on Reddit.

Every now and then, a post will come along that makes me shake my head, but this one, this one has gone straight into the best/worst ever archive.

OP, you have been actively being mute for 18 years to accommodate your daughter's misophonia is quite simply the most ridiculous thing I have read about in years.

I feel so sad for you.

3kidsnomoney--- − INFO: Is this avoidance of your voice the way whatever professional you saw told you to deal with this situation?

Are there alternative treatments, like exposure therapy, that could help her get to a point where your daughter would learn coping strategies that would help her cope with stimuli that...

This situation is emotionally complex for everyone involved. The Redditor has spent years suppressing their voice for the sake of their daughter’s well-being, but now feels it’s time to reclaim their own identity.

Is it fair for the OP to expect Ceci to adjust so quickly, or should they extend the compromise until she’s better prepared for the real world? Share your thoughts below, this one’s a tough balancing act between family needs and personal boundaries!

Katy Nguyen

Katy Nguyen

Hey there! I’m Katy Nguyễn, a writer at Dailyhighlight.com. I’m a woman in my 30s with a passion for storytelling and a degree in Journalism. My goal is to craft engaging, heartfelt articles that resonate with our readers, whether I’m diving into the latest lifestyle trends, exploring travel adventures, or sharing tips on personal growth. I’ve written about everything from cozy coffee shop vibes to navigating career changes with confidence. When I’m not typing away, you’ll likely find me sipping a matcha latte, strolling through local markets, or curled up with a good book under fairy lights. I love sunrises, yoga, and chasing moments of inspiration.

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