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Father Yells At Ex After She Criticizes Him For Teaching His Daughters About Periods

by Layla Bui
December 4, 2025
in Social Issues

A father’s frustration reaches a boiling point when his ex, who left the family years ago, insults him and fails to show up for their daughters. When she belittles him and his parenting, he loses his cool, shouting at her in front of their kids.

His daughters overhear the argument and get upset, but the dad feels his reaction was justified, especially considering his ex’s history of neglecting the kids.

Now, he’s wondering if his outburst was over the top or if his ex really pushed him too far. Want to know if the dad was justified in his angry outburst or if he crossed the line? Read on for the full story!

One father shouts at his ex for neglecting their daughters, leading to an emotional outburst in front of them

Father Yells At Ex After She Criticizes Him For Teaching His Daughters About Periods
not the actual photo

'AITA for shouting at my ex in front of my daughters?'

I (37M) have three girls; 8, 10, and 12. Their mother walked out on us for another man when our youngest was around 4.

My ex still stays in contact, though, and pays child support.

A few weeks ago while doing laundry, I saw red spots on my oldest's underwear.

I asked her if she knew about it, and she cried and told me she tried to call her mom, but my ex didn't call back.

She'd been stuffing toilet paper in her underwear, hoping that would work.

I explained to her that periods are nothing to be ashamed of, and found some great resources online for us to review together.

I took her to the store to pick out brands of feminine products she wanted to use (she picked Playtex Sport because she's a gymnast).

After we were done, I decided I should do the same thing with my other two.

My 12yo volunteered to be part of preparing them, and we made a whole night of it; it was wonderful, and I learned a lot.

I even learned what a menstrual cup is, and how they benefit the environment.

The other day, my ex called back. I'll usually arrange a video chat and leave the room so they can have some alone time,

and when they're done chatting, I'll come back in to talk boring co-parenting stuff like school, bills, etc.

This last time, my ex was FURIOUS with me for talking about periods with the girls. She shouted at me that I was sick and perverted.

Why didn't I call her myself if I knew it was so urgent, I could've called one of their grandmas/aunts,

but my mom has dementia, while her mom and sisters call me a loser because I teach kindergarten, so I'm not fond of them.

My ex told me I was being immature and should have just toughed it out for the girls.

This really pissed me off, so I shouted back that maybe if she wasn't such a deadbeat

and answered her goddamned phone once in a while, she could have handled this.

I brought up everything she does that hurts them; she hasn't been to a single soccer game, piano recital,

or gymnastics meet in two years, every other weekend when they come home from her house, they go straight to their rooms,

only to emerge hours later asking me why she loves her new husband more than them, and what did they do to make her leave.

My ex responded by saying I should tell them it's not their fault I couldn't satisfy her, and I screamed "f__k you",

and she just smirked and pointed behind me, saying "Look what you did"

When I turned around, my 8yo and 10yo were standing in the doorway crying. It broke my heart; I never shout, so I know I scared them.

My 12yo stormed in and started screaming at her mom, and while I appreciate her sticking up for me, this is not a battle I want her fighting.

My ex hung up before I could fully de-escalate the situation,

and let's just say the girls have been given free reign of the ice cream and limitless hours of video games, because I feel so bad.

I even watched all the Twilight movies with them, so don't say I don't love them. But in this instance, AITA for shouting?

UPDATE: Many of you asked for an update, so here goes:

Last weekend, the girls were at their mom’s. After she dropped them off Sunday night, my 12yo asked to talk to me in private.

We went into her room, and she showed me two recordings she’d taken on her phone;

one of my ex trying to convince them I was abusing them, and one of her and her husband arguing about

how much she was paying in child support, and I’ll be honest here - my cousin is a family court lawyer

and basically raked her over the coals. It wasn’t pretty, but I was still extremely hurt over the affair. I even got alimony.

Anyway, my 12yo told me she didn’t want to go to her mom’s anymore, but she said she felt she had to

because she’s the oldest sibling and it’s her job to protect the younger ones.

I’ve always instilled this value in her (I’m an oldest child myself) but seeing this just made me even more upset,

because now it’s just another battle she’s fighting that she shouldn’t be.

She’s also just started to figure out that her mom cheated, and over the past couple weeks

she started firing tons of questions at me about the timeline of their relationship, I couldn’t really answer,

and after showing me the recordings, she literally demanded I answer her, yes or no, did her mom cheat on me.

It wasn’t easy, but I told her the truth, with the promise she wouldn’t tell her sisters (as much it sucks, that’s my job, not hers).

The way she cried on my shoulder was the most heartbreaking thing I’ve ever experienced,

but she was catching on and I figured if she’s going to find out regardless, it should be in a setting where she’s comfortable.

After she was done crying, I told her to email me the recordings she took, and called my cousin.

We’ve just started the paperwork, but my cousin is certain we can get my ex nailed for parental alienation,

and since she got a promotion a few months ago, I should be able to renegotiate the child support payments as well.

Most importantly, the recordings should be enough to give me grounds for supervised visits only, which is what I want.

I still want the girls to have a relationship with their mom (especially since the younger two still want to see her),

I’m just going to have to make sure I’m present at all times when they’re with her. Coparenting is oodles of fun, kids!

Anyway, I also want to give a huge thank you to all the supportive comments and messages.

I only saw most of the DMs recently because I use the Reddit is Fun app on my phone and for some reason it doesn’t show chatroom messages.

I’m not the best with technology, seeing as my most valuable job skill is herding 5yos, but I wouldn’t trade it for any other career.

Thanks for all your support, Reddit!

When parents argue, especially if it involves shouting, harsh words, or anger, and children witness it, that conflict can become a real threat to kids’ sense of safety.

Research following many families over time suggests that exposure to frequent or intense parental conflict is associated with increased risk of anxiety, depression, behavioral issues, lower self‑esteem, and trouble regulating emotions.
Parents

In such situations, children may pick up emotional stress as if it’s their own, feeling fear, guilt, or confusion, even if the argument isn’t about them.

One study on interparental conflict found that when kids frequently witness hostile parenting tactics, from yelling and name‑calling to threats or emotional withdrawal, their emotional security is undermined, which increases their chances of internalizing problems like depression or anxiety later in life.

In the scenario described, the father’s anger is understandable: he felt protective of his daughters and deeply hurt by his ex’s behavior. He also recognized that their mom repeatedly failed to support or respond when the children needed her.

Still, by shouting at his ex in front of the children, using harsh language and re‑bringing up deep emotional wounds, he exposed them to intense parental conflict.

The fact that the two youngest daughters began to cry when they saw him shouting shows how even one incident of loud conflict can trigger distress and fear. That reaction aligns with how children often respond to witnessing parental hostility.

Therapists and family‑child researchers emphasize that what matters for kids is not whether conflict occurs; it’s how it’s handled. Arguments don’t always harm children.

When parents fight but resolve it calmly, respectfully, and show afterward that the problem is settled, kids can actually learn from that  understanding that conflict is natural and can be resolved constructively.

But when conflict is loud, personal, unresolved, or includes insults and emotional aggression, children may internalize the tension long after the argument ends. They may develop anxiety, have trouble trusting relationships, or struggle emotionally.

Given that, the father’s decision to shout, even if motivated by anger or pain, was risky because it exposed his kids to emotional harm. His daughters didn’t just overhear; they saw the intensity.

Especially for the younger ones, witnessing their father shouting at their mom with shouting, swearing, and crying may damage their sense of security and safety at home, at least temporarily.

On the other hand, what the father wanted to do, step in when their mother failed them, support them through a difficult transition (the eldest’s first period), give them guidance and warmth, is positive parenting. He demonstrated care, openness, and sensitivity when his daughter needed help. That part is commendable.

In the end, this isn’t a black-and-white verdict. The father’s motivation to protect and support was caring and necessary. But the method, shouting in front of his kids, falls into a category of parental behavior that research identifies as potentially harmful to children’s emotional health. Kids deserve not only protection, but also emotional stability.

If I were advising, in future conflicts, consider taking a moment to breathe, step away if emotions run high, and if necessary, talk to the ex later, or in private.

If communication must happen now, try to speak calmly, avoid insults or loud anger, acknowledge feelings, and reassure your children that they’re loved and safe. That approach is more likely to preserve their emotional security and prevent long-term harm.

Here’s the feedback from the Reddit community:

This group wholeheartedly supported OP, praising them for being a caring and involved father

[Reddit User] − NTA Have you considered they were crying because of how you were treated rather than the fact you lost your temper?

It's easy to assume the worst. Children are more observant than we give them credit for.

That your daughter defended you right away pretty much makes it impossible to consider you an a__hole.

Looking at it from a pure logic standpoint, isn't it better they learn not to expect anything from their mom early in life?

Certainly, you shouldn't have lost your temper in front of children, but no one is perfect,

especially when someone is calling you perverted for being a great single dad. You also had no idea they were there listening so closely.

Honestly you are way too hard on yourself to even think you needed to post here. Keep on being a great dad xD

[Reddit User] − Nta I'm disturbed that your exwife thinks it's not your place to talk about menstruation with your own kids.

So I'm glad you broke that toxic thoughtproces with your own kids. Good luck.

Your exwife sounds like the devil that wanted to push your buttons to let your kids see you get heated sometimes.

She's toxic and I'm glad your kids have a chance at life with a good parent.

[Reddit User] − NTA. Ok, you should maybe have stopped the conversation when you found it getting out of hand,

but she knew exactly what she was doing-she saw the kids behind you and didn't warn you, deliberately,

so she is equally responsible for exposing them to the shouting. She sounds like a terrible mother and you sound like a great dad.

There is absolutely nothing wrong with a dad talking to daughters about their body, as long as they are comfortable with the conversation.

My dear old dad had 3 daughters only a year apart, and we all ended up syncing our periods-he knew exactly what each of us preferred

and every month would leave a big bag of sanitary products and chocolate bars in our rooms.

MagicMauiWowee − NTA You didn’t realize the argument was in front of your children and you have every right to your feelings.

What a s__tty situation. That said, your anger at your ex and her ways of poking at hurt feelings are not going to be productive at all.

Your kids need to know that mom is problematic in a way that isn’t blaming, and focuses on their issues with her

(the n__lect, abandonment etc), not yours (adult relationship issues).

It’s time for a talk about expectation on how mom can show up for their relationship with her,

and in what ways not to expect things from her she will never give (emotional support, consistent physical presence, etc).

It’s also time for you to get therapy and anger management support for your feelings about this traumatic split in your relationship.

You obviously have a lot on your shoulders, and anyone in your position would need help managing your feelings and stressors.

It’s a lot to deal with. You love your kids and you did the right thing about the periods. Your ex is an a__hole and is behaving very immaturely.

It’s inexcusable that she’s using your child’s very sensitive state of puberty to punish you

for what she perceives as you being not enough for her. How awful!

fibchopkin − NTA- Oh my heart is breaking for you! You, sir, are an amazing father and a wonderful man.

Your ex is a sexist and I am so very happy that your girls have you to counter her ugly, toxic views and inability to parent.

Menstruation is not some mysterious feminine voodoo secret that is somehow sullied by male understanding and involvement.

It is a simple biological process that occurs in rough half the population. You handled it perfectly with grace, humor and love.

Hang in there Papa Bear, they’re little now, but one day they won’t be, and they will continue to need you so much

as they come to terms with their mother’s sexism and extreme selfishness and ugliness.

Edit to add: Apologize to your girls. Tell them honestly that you lost your temper, you were wrong for shouting, and that you’re sorry.

It's good for kiddos to know that moms and dads make mistakes too, and are willing to admit them and apologize for them.

Doing so doesn’t make you an a__hole, it makes you human.

If they want to continue to discuss the incident to process it, remind them about a time they lost their tempers

and shouted at you or a friend or each other and then talk about their feelings during those times, and how yours were similar,

and then make a plan together for how you can all react better the next time anyone feels like they’re losing their temper.

It will help soothe their worries to know that this is not a big scary unknown, but a specific problem

that has a solution they can understand. It’s frustrating to have to do that because no doubt you’re seething (I would be)

and only sorry that they heard you, not that you yelled at their horrible mother.

You’ll be glad you swallowed it though, when your anger subsides and when you’re looking back, years from now,

on decades of honest, involved life with your babies while your ex is wondering why her girls never call and don’t care to involve her in their lives.

TattieMafia − NTA and loads of single dads have to have the period talk.

You rock for getting through all the Twilight movies with them. I couldn't even watch one.

mychickenmyrules543 − I even watched all the Twilight movies with them, so don't say I don't love them. You, sir, are a saint. NTA.

Haileestorm96 − Just saying. As a girl with a dad who would scream on only very rare occasions it scared me to my very core

and I would cry. He wouldn't even be yelling at me but listening to such power coming from an authority figure was really scary.

Even to this day I'll start crying if a man NEAR me is yelling.

I'm not sad, or angry it's just very scary to me. They could have been crying because of the yelling, not necessarily what you said.

If you are not someone who tells around them, this can be quite jarring for them to witness.

You are so NTA dude. You handled everything as you should have and they are lucky to have such an understanding parent.

Btw your ex smiling at her children crying is so disgusting it made me nauseated.

The fact that her children were in pain, and that brought joy to her because it hurt you. Really clears up the way she feels about about them.

These commenters acknowledged that while the yelling wasn’t ideal, OP was still justified in their frustration and the issue lay with the ex-wife’s neglectful and manipulative behavior

mindxvermatter − NTA. Your reason for frustration is valid. She didn’t show up as a parent and then got mad

when you chose not to follow suit. I think it’s amazing you were there for your oldest,

something I’m sure she will appreciate until literally forever. Shouting isn’t cool but I understand why you lost your cool.

You were being empathetic and caring for your child and you’re awarded by being called a pervert. That wouldn’t cut it for me either.

In a less public setting, without the girls, I’m sure your ex definitely deserved to hear more.

However I’m sure your girls know the truth of what’s going on and I know they know that you care for them.

crazyducklady2709 − NTA. Breaking the stigma around periods is great. Your girls will know they can trust you with anything!

Your Ex is 1000% an a__hole, she was egging on that argument knowing full well your girls were there.

Also, just a tip from a girl that had a single dad shortly after her periods started, I’d suggest getting black underwear for the girls,

cheap white sheets (so they can be bleached) and waterproof mattress protectors for their beds for if they have leaks.

I leaked a lot the first 18 months - 2 years and my dad had to help me clean up a lot. Did it without complaint every single time!

Adding on to another person mentioning what their father did for his daughters, keeping hot water bottles and pain meds

on standby with the chocolate is a great idea especially if your daughters have the misfortune of suffering period pain.

MyRockySpine − NTA. Your ex sucks. You are a good dad! You taught you girls about periods. That’s so important.

Sadly, for one of your daughters the conversation happened a little too late but where the hell does your ex get off saying

damn word to you if she never took the initiative to teach a pubescent girl herself? And to call you a pervert!

? Oh man, I’m angry for you! You are a father, you took on a parental role.

She treated you like you did something wrong and it led to a fight. You lost your cool after she said a lot of s__tty things.

It sucks that your daughters saw that but sometimes s__t just happens. Move forward and continue doing what you are doing.

This group pointed out the ex-wife’s clear neglectful tendencies and suggested limiting her influence in the children’s lives until she demonstrates responsibility

Jendi2016 − NTA You are a good father and they shouldn't be scared to come to you for anything.

You proved that by going over periods with your daughters and making sure they had all the information and choices.

You aren't making anything taboo to speak of and should be commended for it. If your ex cared, she would have gone over this beforehand.

Your ex has abandoned her children and poonts the finger at anyone except herself. She pushed your buttons and you had a slip up.

A slip up does not an a__hole make. Especially if you tried to de-escalate and remove them from the situation immediately

upon discovering they were there. It sounds like your daughters love you and you love them.

I am sorry to hear that she does not, especially if her reaction to her daughters overhearing the fight is to blame you

and make no concern for them. That was a despicable thing of her to do.

StrikingDebate2 − NTA Your ex clearly doesn't give a f__k about her kids.

If I were you I would ask these kids how are things in moms house. Sounds like a textbook case of n__lect.

emotionally_autistic − NTA Cut their mother off. At the moment their mother is not taking on that role

and as such until she is responsible enough to take on said role you should remove her contact.

Talk to your girls if this is what they want - you will likely be surprised that they don't want the constant disappointments.

AlunWH − NTA It wasn’t deliberate, your ex is a terrible mother, and you sound like an exceptionally wonderful dad.

What do you think? Was the father justified in his reaction, or did he go too far? Share your thoughts below!

Layla Bui

Layla Bui

Hi, I’m Layla Bui. I’m a lifestyle and culture writer for Daily Highlight. Living in Los Angeles gives me endless energy and stories to share. I believe words have the power to question the world around us. Through my writing, I explore themes of wellness, belonging, and social pressure, the quiet struggles that shape so many of our lives.

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