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Man Tells Girlfriend Depression Isn’t An Excuse For Laziness, She’s Crying And Staying With Her Mom

by Leona Pham
November 25, 2025
in Social Issues

When mental health issues affect everyday life, relationships can become strained, especially when one partner feels like they’re carrying more of the load. One man found himself in a tough spot when his girlfriend’s depression, which worsened after she lost her job, caused her to neglect household responsibilities.

He had been supportive through her struggles, but as time passed, he found himself doing all the housework and struggling to manage everything alone. Eventually, he snapped, telling her that depression wasn’t an excuse for laziness and that she needed to contribute to the household.

This led to a confrontation that left his girlfriend feeling hurt and retreating to her mother’s house. Now, he’s questioning whether his frustration was justified or if he should have been more understanding of her mental health challenges. Keep reading to find out how this emotional situation unfolds and whether he was in the wrong.

A man tells his girlfriend that depression isn’t an excuse for being lazy, causing tension

Man Tells Girlfriend Depression Isn’t An Excuse For Laziness, She’s Crying And Staying With Her Mom
not the actual photo

'AITA for telling my girlfriend that being depressed is not an excuse for being lazy?'

I(29) have always supported my girlfriend (23). We have been together for four years now, and lived together for one.

She has always had anxiety, as well as depression where some months are worse than others.

I have supported her through all of this, and understand it is very hard for her.

In January she lost her job due to the current world circumstances.

By march she hit a low point with not eating as much, crying, irritability - typical traits of depression.

I have comforted her as much as possible, and taken care of everything.

However, at the beginning of June I was allowed back to work, and since the house has fallen to shambles.

I am too tired by the time I come home to do anything, even cook. Most nights we order take out, and on the rare occasion she makes food.

The floors aren't being washed, hoovering isn't being done, laundry is a mountain, and dishes are everywhere.

I try keep on top of it, but with work it is almost impossible.

She is home...all day. She lies in bed till late afternoon, watches netflix, eats bowls of cereal, and naps. That's about it.

I've tried to gently coax her to do more, and she says she will get to it but never does.

I finally snapped, told her I was sick of her doing nothing all day and leaving the housework to me.

That if she is here and I am working, she needs to be pulling her weight.

She got upset, and said that she wants to but she can never find the motivation. That she is tired all the time.

I said I understood she was depressed, but it isn't an excuse to do nothing and be lazy.

No one likes housework, but I wont take any more excuses about it. She needs to start doing it or leave.

Next day I come home to a clean house and a note from her saying she was sorry, and is going to stay with her mother (her mom helped her...

I tried calling but she wouldn't pick up. When I rang the house, her mother answered and had a lot to say.

She was furious. Telling me about how she is struggling and I am making her worse.

That I should be supporting her not ignoring that she is in a bad place. And so on.

I was told my gf had been crying all day in her bedroom, and I feel awful. I never wanted to hurt her, I just snapped.

I tried to get her mother to give my gf the phone but she wouldn't speak to me.

It feels like a lose-lose situation. On one hand I know depression results in lack of motivation and cleanliness.

And on the other I can't stand to see our home in such chaos.

I've never had depression so I can't say for sure how bad it truly is. That's why I find it more difficult to 100% empathise.

AITA for telling her depression isn't an excuse?

Extra info:

- she has a therapist and talks regularly with them

- her depression is worse since losing her job. Usually she is quite clean and tidy. We dont usually have this issue.

- she is looking for a job despite depression etc. I have enough money to support us both in the mean time.

UPDATE: Ultimately I realise that the majority of the blame was mine.

I never EVER should have called her lazy because that isn't what she is. I lashed out and I shouldn't have.

She stayed at her mothers for a few days, and we eventually met up to talk.

I told her how it just got too much for me, but it was no excuse for lashing out and I apologised.

She apologised also, not that she needed to, and we talked for a long while about how we can make our relationship work.

I expressed my concerns over her therapist who is very against anything other than talking therapy.

She agreed that he didn't seem to really have her best interests at heart and she is currently looking for someone new.

For now, I suggested she stops looking for work. She got a lot of rejections and I could see it was upsetting her more.

I just felt we should take a step back from that and I want her to focus a little more on herself.

She was unsure as she felt bad that I would be working for both of us, but I assured her it is fine.

(I make enough to support us both quite comfortably).

I also suggested maybe she could volunteer at some point just to get her out and get some more stuff on her resume.

I'm no therapist so these were just suggestions, but it has seemed to have taken some of the pressure off her which is all I wanted.

We agreed that being in the apartment all day alone and in bed is not good for her.

So, we came up with a plan that she do an exercise video 3 times a week (it's only a 10 minute one), just so she is doing something.

She has found she likes doing them, they make her feel a bit better after, and has started something called Yin Yoga now too.

To help me, she has ONE chore a day to do. I don't care what it is.

It could be dishes or it could just be putting the laundry in the hamper.

This rule has at least gotten her out of bed for part of the day and she's found that once she starts she sometimes ends up doing more than one...

I make sure to show my appreciation for whatever she has done, no matter how small it was.

We have set out that every sunday we will have a deep cleaning day where we get everything done for the week.

This has been surprisingly successful. We make it fun and just mess around while still getting things done.

It makes the week a lot more manageable when we only have light chores to keep on top of.

She is trying more, and I am also working on being more supportive about her depression.

I'm researching it more, and learning ways I can help her because it is a part of her. We are both putting more effort in and communicating a lot better.

I hope we keep making progress because I do love her very much and want us to work.

It’s tempting to see a messy house and feel resentful; but when someone is depressed, what looks like laziness may be something deeper. Depression can affect energy, motivation, and ability to do everyday tasks. (American Psychiatric Association)

In this story, the OP’s girlfriend lost her job, then slipped deeper into depression: low mood, fatigue, and lack of drive made basic upkeep feel overwhelming, not optional.

From that perspective, the demand that she do housework, especially when she has little energy and no job, misses the reality of what depression does.

According to mental‑health professionals writing for Psychology Today, “even the most capable person can struggle with what could otherwise seem a simple task… during a depressive episode.” Supporting a partner in that state means offering concrete help, not criticism.

That doesn’t mean the OP’s frustration is invalid. Living in chaos while one partner works and the other doesn’t contribute can breed resentment. But the issue is not only chore fairness, it’s empathy and support in a hard time.

Experts emphasize small steps: helping schedule therapy or treatment, offering gentle encouragement to get outside, eat, rest, and elements of what’s called behavioural activation.

Telling someone “depression isn’t an excuse for being lazy” conflates an illness with a moral failure. That hurts more than it helps. It undermines the reality of what depression can do. For someone struggling, a more supportive message might be: “I see this is hard for you. I want to help. Let’s figure out small tasks we can do together.”

So, OP’s wish for a clean home isn’t unreasonable. But the way it was expressed, as blame rather than compassion, was unlikely to help the relationship or her recovery. A better path? Patience, understanding, shared responsibility, and support for recovery.

Here’s what the community had to contribute:

These commenters empathized with both parties, recognizing the challenges of living with someone battling depression while also acknowledging the frustration of being a caregiver

gigglymonstr − NAH. I feel for both you and her. It's not easy dealing with someone who has depression

just as it's not easy for that person to be dealing with the depression. It's not fair on you to bear that emotionally

and it's not fair to her to have someone pushing her.

I think you both need to reevaluate and probably take a break or just break up.

She doesn't seem ok to be in a relationship right now with what she's dealing with.

Kushthulu_the_Dank − Depression is a gluttonous beast.

When it drains the primary victim to a barely functioning husk of a person, it gets hungry and starts to feed off the energy of those close to the victim.

To keep this supply going, it manipulates the victim into as you said "lose-lose-lose" situations so it can stuff itself on the sadness and distress. I have it.

I hate it. I live with it. But it's the hungriest hungry hippo for psychic distress

and it manipulated the perfect situation to not only dig its primary victim deeper

but to chip away at the support system until the main supporter lashes out in build-up frustration.

This isn't a you vs her cleaning issue as much as it is the issue of everyone here

(including her therapist from your comments) who underestimated the depression.

It is far more diabolical than people want to admit because it's honestly terrifying.

Since the depression is so strong right now, personifying it can be helpful.

It's the 3rd player on the 4D emotional chess board here, manipulating pieces and moves so it can continue to feast merrily.

Practical advice: follow the other commenters' advice to eat your crow while it's fresh and apologize for snapping.

It is unfair for you to carry the whole load indefinitely. But empathy and strategy will serve you better here than being right.

Go into this with no expectations beyond being able to give a heartfelt apology and say your piece.

If things work out, great and I wish you both the best together. If not, then that's truly unfortunate and I wish you both the best on your paths.

Awkward-Bee7498 − NAH When I was a toddler my mum had really severe depression that she was unable to take care of me and my brother.

My dad was at work 5 days a week.

My mums friend would be round during the day to take care of us and then my dad would come home from work,

and spend evenings and weekends taking care of a 2 and 6 year old, cook dinner and clean the house.

I’m sure it was tough on him but my mum wasn’t well and he did what he could.

My mum is the least lazy person I know. Depression can destroy you, that even getting out of bed can be too much,

so cleaning is something she can’t manage yet. But, I get that you’re on the other side of it so it’s a difficulty for you.

[Reddit User] − NAH. Her mental state is valid, but so is the pressure it puts on you.

Elli_Khoraz − NAH. Like you said it's a lose-lose situation.

Depression makes a person not feel able to do anything at all - it isn't her fault that she feels the way she does.

But equally you can't physically or mentally keep up with everything by yourself.

The best thing to do is to apologise for snapping, because that wasn't the right call.

I can understand finally loosing your cool, but it's going to make her feel worse.

She is doing therapy which is good, but between you you need to talk more about how to manage your lives together.

From everything you've said you're a good person, just at the end of your rope. For what it's worth, I also have depression and anxiety.

There are days when I can't get out of bed - it isn't a matter of being lazy, however much it might seem like it.

It is a genuine imbalance in brain chemistry that impacts your daily life.

Overall then, no one is an a__hole. Depression is the a__hole. If you need to talk more, my DMs are open.

[Reddit User] − NAH: Op. I understand your frustration and I understand depression. Depression can be debilitating.

I went into a deep depression when my mother killed herself. It makes you feel constantly fatigued and out of it.

Like a pit of despair. Motivation is just gone. The thought of more work and responsibilities brings feelings of dread, like you may f__k up whatever you touch.

The only thing that kept me going was my kids. Wife still had to work and my kids needed food, clothes and a clean home.

I was able to force myself, but I did end up screwing up many things.

Even ended up getting stitches one night because I cut a chunk out of my finger while cooking dinner, because my mind was on sadness, not the task.

Depression is very frustrating. My mom was manic depressive. My mom didn't work, she was disabled.

Some days I'd come home and the house would be immaculate and she was in a great mood,

other periods would id be coming home from school to a messy house, having to cook for myself

and my little sister and clean up because if I didn't, I'd get in a crap load of trouble.

She'd even lock herself in her room for days, whether it was depression or migraines or something else.

She did try, but other times, she was too disconnected to even begin trying to try. Good luck.

I suggest you try and learn more about depression and help her if you really want to be with her forever; if not, move on and let her live her...

miladyelle − NAH. Depression is TA. She should’ve taken steps over the past several months to get help,

you should have cooled off before you talked to her. A lot of people will call you TA,

but it is a huge weight to have the entire well-being of another person on your shoulders. People aren’t built to do that.

This group highlighted that depression is not something to just “snap out of,” and that both partners need to work through these challenges with understanding and empathy

esp-eclipse − YTA. Depression isn't some whimpy thing that you can yell at someone to get over.

Dealing with depression or caring for someone with depression is no easy task in the slightest

but if you care, these are the types of challenges you'll have to slowly work through over possibly multiple years.

lunarlandscapes − YTA. I understand that you want the house to be clean, however you clearly do not understand depression.

You need to work with her to support her through this, not just tell her it isn't an excuse to be lazy.

She knows that. She knows she needs to clean. But depression makes it so she can't necessarily do that.

You should encourage her to talk to her therapist and doctor about a different course for her treatment

Chato_Jorge − Seeing all the YTA comments really dissapointed me, she is a adult,

she can't just spend her day eating cereal, watching netflix and doing nothing, and while a lot people will deny this and probably downvote this,

sometimes you got to just power through it, she is using her mental illness as an excuse to not do anything, op you sound like a great boyfriend,

but also op should not expect too much from the girlfriend NAH

OP:op is doing as much as he can, and yes the girlfriend should contribute but not a lot, op should talk more with her therapist and do healthy activities with...

GF: while depression is very hard so cant just spend her day doing nothing, still though she shouldnt be forced to do much.

The GF sounds very caring and ashamed of herself and I suggest op should consider being more careful with his words but that's about it.

cuddlylettuce − YTA He should have talked with her about it gently and helped her to do small things rather than get angry

when she couldn’t do things on her own. It’s hard for both parties but it’s not cool for him to lash out at her for something she can’t control.

unsurehowtoreddit − YTA for blowing up in this situation. Your desire for her to help isn’t the problem here,

but the message was delivered in a way that isn’t conducive to her mental state. Maybe being at home with family is what is best for her right now.

Deathena420 − Yeah YTA even though you're not trying to be. I get that you're tired but that isn't an excuse to be lazy.

It's not a cool thing to be told is it? She's fighting a battle all day in her head against herself.

For me, it was always as exhausting and debilitating as going to work at a factory job was

so try to take into consideration that she may not seem to be doing much, but she's still just as exhausted

and it takes a mental toll on your self esteem to know how little you're doing to be that tired.

Likely part of what was making her depression worse was how much of a burden she felt like

(due to losing her job and most people I know with depression, myself included, go to that thought pattern)

and you just verified that fear so yeah shes not gonna want to talk to you.

What about offering a compromise where you both work to clean the house together when you're off work?

That way it doesnt seem overwhelming for her and it's also a way to motivate her to do it without making her feel it's entirely up to her to do.

Or maybe you guys can set up a time table for when they're done so she can try to get into a similar routine as work?

Since she's seeing a therapist maybe ask her to talk to her therapist about an idea that would work?

Or potentially an anti-depressant but the attitude of "oh snap out of it" is just going to push her away and make it worse.

Try some heavy research into her type of depression and anxiety and see what you can learn.

Depression is just as much of an illness as a physical illness, it just effects the brain instead of a different organ,

so when you discount symptoms of it as just being lazy, that can be very damaging for the individual you're dismissing.

I hope things get better for both of you guys.

This user emphasized the harm caused by issuing an ultimatum in such a sensitive situation and suggested the user might have worsened things with their approach

duplicitousdoll − Well, you told her to start doing it or leave. Now you apparently aren’t happy with her leaving. Depression can be crippling.

It is terrible. I wouldn’t wish it on my worst enemy. Your ultimatum most likely made her feel ten times worse, so she decided to,

in her mind, stop bothering you and leave. At least your house will be clean now.

These Redditors focused on the importance of setting boundaries and seeking external support for the person with depression to ease the burden on the partner

Lulubelle__007 − NTA. Depression is horrible, but I think your girlfriend needs to get herself a better support system in place

- it can’t all fall to you because you live with her.

For example, her mum could have come over to help her clean once a week for bonding time and support,

a friend could come over another day for a coffee and a chat, she could take a walk another day

even if she doesn’t want to just doing one thing each day which makes her less isolated in her own head and less dependent on you having to do everything.

This was you snapping because living with a mentally ill person is hard and being a carer is hard and you can’t do everything all the time.

Your mental health matters too and your environment clearly needs to be tidier for both of you to be happy.

Your girlfriend's mother needs to stay in her lane.

It’s not right to shout at you in your girlfriends place while she hides upstairs letting you get it in the neck.

Your girlfriend has chronic cyclical depression, that’s hard to live with and she doesn’t have a proper support system to balance herself out when she’s struggling.

If her mother cared that much she would have already been helping her, not leaving it to you to support GF, work full time and do all the housework.

What do you think? Should OP have been more patient, or was he justified in his reaction? Let us know your thoughts in the comments below!

Leona Pham

Leona Pham

Hi, I'm Leona. I'm a writer for Daily Highlight and have had my work published in a variety of other media outlets. I'm also a New York-based author, and am always interested in new opportunities to share my work with the world. When I'm not writing, I enjoy spending time with my family and friends. Thanks for reading!

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