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Mom Wants Boyfriend To Come Home Early To Help With Baby, Brother-In-Law Says She’s Stressing Them Out

by Layla Bui
January 6, 2026
in Social Issues

Being a stay-at-home mom is no easy task, especially when you’re navigating the challenges of a 4-month-old who won’t bottle-feed and needing a moment to yourself.

This woman has been caring for her son all day while her boyfriend regularly spends his evenings unwinding at the sauna or having drinks with friends.

She’s asked him to come home earlier on some days to help her destress, but her boyfriend’s brother criticized her for wanting a break, implying her mental health should take a backseat to her child’s wellbeing.

Is she being unreasonable in asking her boyfriend to compromise, or is her request too much? Dive into this story to see whether she’s asking for too much or simply trying to find a balance in her demanding role as a new mom.

A woman asks her boyfriend to come home early some days to help with their baby, causing conflict

Mom Wants Boyfriend To Come Home Early To Help With Baby, Brother-In-Law Says She’s Stressing Them Out
not the actual photo

'AITA for wanting my boyfriend to come straight home after work (on some days) to help me destress after taking care of our 4 month old son all day?'

Hey guys; hope y’all are keeping safe. Sorry for my roundabout story but I hope you guys can advise me.

I (32F) had an argument with my boyfriend’s (32M) brother (24M) yesterday

because he asked me why I was mad at my boyfriend when he came home.

My boyfriend is an IT guy in a section of our government.

He likes to go to the sauna almost every day (he says to destress from work) from about 5pm to 8-9pm).

If it’s not the sauna, he goes to have a drink with friends. Because of the Rona curfew, he has to get home by 9pm.

Now I have no problem with him wanting to relieve stress or having time with his friends; everyone needs this.

All I have asked of him is to compromise and come home early on some days so I can take a break for an hour or 2;

take a bath in peace or eat without my kid screaming to be carried.

I’m a first time mom at 32, a stay at home mom and my son has refused to bottle feed so I can’t supplement with formula.

Basically this means, I have to be around him 24/7. My ‘BIL’ knows all this as he’s been staying with us for about 5 months now.

So yesterday while arguing, He implies that my mental health is not important because my only reward should be my child’s wellbeing.

And that my boyfriend’s mental health is more important and that I should give him a break and I’m not being fair.

He also said that me being stressed is stressing them both out and making things uncomfortable

and the last thing my boyfriend needs is to come home and see my frustrations when he needs to relax.

Now I know I’m not asking for too much and I see red flags whenever someone makes me feel like I am.

Is there another perspective to this that I’m not seeing?

UPDATE: I suppose this falls under relationships but just wanted to let you guys know how it went.

I left my BF’s to go rest at my mom’s.

During that week, my BF never reached out to me (even if to check if we arrived safely or to ask about our son)

and that was the answer I needed. End of the week I texted him to ask if I could pick my things from his place.

I told him things weren’t working out as he clearly didn’t care about me and we weren’t a priority to him.

He said he didn’t see what he had done wrong which is why he had kept quiet and didn’t reach out.

He said by me moving out, I was taking his son away from him; yet he spent 3/4 of his free time out of the house in the ‘sauna’

(3-4hrs on a weekday after work and 8hrs on the weekend; EVERYDAY)

He said he didn’t see the point of coming home to baby sit a 4 month old who needed his mother more.

All I wanted was for him to come home after work on some days and take care of the baby while I shower in peace or eat food.

He said it’s clear I wasn’t ready to have a child because he knows women

who work 9-5 jobs and still come home to cook and take care of the kids. Implying that I’m failing because I need a break for an hour?

He said we could reverse roles and he wouldn’t complain at all.

When I told him he should be bonding with the baby, he said he’ll take over

when he’s a toddler and easier to handle and that kids can be bribed with money and trips and they’ll be your best friend.

I did not make the decision to end this just because of this issue; it was a combination of all red flags.

But to be honest, this was the last straw.

I was running on fumes, exhausted physically and mentally and I was asking him to help me but he decided,

without talking to me about it, that I didn’t need a break.

I believe He wants to live his life as a single man but enjoy the benefits of a relationship (s__, companionship, good housekeeping and food)

when he comes home; that’s not how a relationship works.

For a while he made me feel like what I was asking for was too much.

And that I was crazy for asking for a little consideration. Like I wasn’t worth fighting for.

I felt it was wrong and talking to you guys here on reddit strengthened my resolve.

We are now officially ex’s and to be honest, I don’t feel like it’s a loss.

I only feel stupid that I chose this person and I’m tied to him for the rest of my life

and now my child is the one that suffers from my choice and not having a good father around him everyday.

Thank you everyone for your encouraging comments and messages.

You made me feel much better about everything and like I wasn’t alone; y’all are awesome! xoxoxo.

In this situation, the OP’s frustration isn’t a simple momentary annoyance, it’s tied to a well‑documented psychological reality: parenting a young infant around the clock can lead to significant parental stress and burnout, especially when support from a partner is inconsistent or absent.

Research on parental burnout shows that chronic stress related to caregiving, especially without adequate relief, can result in overwhelming exhaustion, emotional distancing, and a sense of ineffectiveness in the parenting role.

These outcomes are not hypothetical; they are recognized phenomena associated with sustained parenting demands without sufficient resources or breaks.

The OP is essentially describing a classic imbalance between parental demands and available support, which experts identify as a key cause of burnout. When one parent carries the majority of caregiving labor, the risk of stress becoming overwhelming increases.

In academic research, one study describes parental burnout as a condition involving intense exhaustion related to parenting, emotional distancing from children, and feelings of inefficacy, exactly the kinds of experiences that can emerge when caregiving feels relentless and unsupported.

There’s also solid evidence that partner involvement, or lack thereof, plays a measurable role in a parent’s mental health.

Research on father involvement and maternal stress finds that when fathers participate more in childcare, the mother’s burden decreases, and overall stress levels are lower.

This suggests that active involvement from both parents is not just a nicety but an important contributor to maternal well‑being, especially in early months when infant care is most demanding.

Beyond individual studies of burnout, broader public health observations confirm that parenting stress is widespread and significantly affects well‑being.

A recent advisory highlighted that parental stress is a serious health concern, not just an emotional inconvenience, and that support systems (including partner support) are crucial for parental mental health.

This advisory noted that nearly half of parents report feeling overwhelmed by stress most days, underlining how common and impactful these challenges are. (The Guardian)

What this body of research shows is that the OP’s need for her partner to come home early sometimes, so she can get a break, isn’t unreasonable or self‑centered.

It’s aligned with evidence‑based understanding of how parental stress accumulates when one caregiver carries heavy responsibilities without sufficient support.

A child’s well‑being and a parent’s mental health are linked: when a parent is burned out, research suggests that well‑being decreases significantly for both the parent and the family system. (Springer Link)

This doesn’t mean the boyfriend’s desire to destress after work is inherently wrong. All adults need time to decompress.

But relationships and co‑parenting function best when both partners share the emotional and physical demands of family life and when support is reciprocal rather than one‑sided.

Studies consistently show that dyadic support, where partners support each other emotionally and practically, is essential for balancing parenting stress and maintaining overall well‑being.

The comment from the boyfriend’s brother that the OP’s mental health “isn’t as important” or that her stress should be subsumed under the child’s needs or her partner’s relaxation reflects a dismissive attitude toward caregiver stress.

But psychological and public health research makes clear that parental well‑being matters not only for the parent but also for the child, the partner, and the family unit. It isn’t selfish to want occasional support; it’s part of how co‑parenting functions in a healthy partnership.

Let’s dive into the reactions from Reddit:

These commenters strongly agree that the boyfriend is neglecting his parental responsibilities and should prioritize supporting the mother

Rduos − Nta. Hes a parent to and shouldn't expect you to be a single mother when in a relationship.

PotentialityKnocks − NTA. Your job as a SAHM is to take care of your son during working hours; your partner is still a father and has to help out.

It’s unreasonable to say that you have to be “at work” 24/7.

You’re not asking too much. You are definitely entitled to some time to de-stress

pattisabs − NTA at all! Both your boyfriend and his brother are majorly TAs.

You’re in an incredibly stressful position, and he’s leaving you to do all the stressful work of looking

after a baby in order to go to the sauna/for drinks EVERY NIGHT after work??

That’s just not acceptable. Your health and mental wellbeing is important too.

Quite frankly, if his job is THAT stressful he should probably look for a different one and learn to put his family first. His brother is also TA.

You said he’s been living with you this entire time, seeing how you’ve taken no breaks,

and he hasn’t even offered to watch the baby for an hour or two in order to help out?

Is he at least paying rent? For him to then dismiss your stress and blame you for making things uncomfortable is disgusting.

[Reddit User] − NTA. You are a woman. They are men. I’ve seen hundreds of posts like this on Reddit, and they are all the same:

the woman has to sacrifice so the husband doesn’t have to do anything.

BIL is a b__. If he’s not helping, show him the door. BF needs to smarten up.

You might be in some trouble here with him, there’s a whole bunch of red flags. The sauna? For three hours? Hmmm...

bananapantspalmtree − NTA Ok first off, kick the moocher BIL out! Not paying rent and not helping around the house?

Buh-bye! As for your partner, I highly doubt he is spending that much time on week days and weekends at the sauna.

So where is he really? But let's give him the benefit of the doubt.

It sounds like he's escaping the house and the baby, either he is shirking his parental responsibilities

or he might be experiencing Post-Natal Depression. It affects dads as well as mums and can be debilitating.

I'd suggest it's time to have a one on one chat with him and work out what exactly is going on.

If it's PND, he needs to get into counselling, if he's shirking, he needs to lift his game or get out and let you parent your baby.

It's not fair you're being stuck with baby 24/7, you need your time away from bubs as well.

Fairfieldjones − Wow. NTA at all. That’s really messed up he is out most nights. Something seems odd there.

I’m a new parent too, and I feel guilty enough just going to work, let alone going out to drink/sauna after

because I need to “destress” while she’s been home with our kid.

I don’t know how your significant other doesn’t understand the concept of coparenting, as well as giving you a break.

Life isn’t all about himself anymore.

Green-Astronomer9725 − NTA He doesn’t need to do 3 hours every day. That’s absolutely insane. I’m so sorry you’re going through this

Smellycat12323 − NTA I have a 3 month old and when my SO finishes work for the day he looks after our baby

so I can go have a bath or just to relax.

Your mental health is extremely important. You need to be able to have breaks too. Your not a single parent.

He helped create your baby so he is equally responsible in looking after him.

Abbessolute − NTA. Your mental health is not important? What kind of stupid ass statement is that?

Your BIL needs to mind his own business.

These users believe the boyfriend’s behavior goes beyond just neglect

dmndash90 − NTA kick the brother out and have a serious discussion with your husband.

Tf he thinks he is, taking care of the baby when he's "more manageable".

So you cook, clean and take care of 2 adults (husband and brother) and a very small baby?

At this point in time being a single parents sounds easier.

Also i really hate to break it to you, i don't think your husband goes to the sauna for 3 hours daily and 6 on weekends.

Honestly he might be cheating, while he's content the wife is taking care of the kid alone

faenyxrising − Am I the only person that thinks that if this man was seriously spending that much time in a sauna

(because this includes 8 hours on the weekends a day) that he'd have skin problems or some other issue?

NTA OP but his brother is covering for him and he's being awful to you.

Turbulent-Bear − I just read your update and while I'm sorry that things worked out this way, you clearly made the correct decision.

As a father of two with a high stress career, I think your Ex is a total dipsh*t.

This group criticizes the boyfriend for his immaturity and selfishness, empathizing with the mother’s situation

[Reddit User] − NTA. You have been more than reasonable. Your boyfriend on the other hand has not.

I call b__lshit on your boyfriend spending 4 hours a day in a sauna somewhere. He'd be a shriveled up old shoe if that was true.

Wherever he has been hanging out, he can start getting home after work and help take care of the baby.

[Reddit User] − I’m just looking at your update now and have read the original too.

What an immature man who should never have become a parent.

I’m so sorry he sucks but the good news is you don’t suck so your baby is in good hands.

Hang in there, much love, and if you ever need someone to vent to I’m here, a 22-year-old childless Australian girl

so I don’t know how much you would relate to me but I’m good to vent to!

Also... “sauna”? Yuck, what a dead weight dad straight from the 1960’s!

How would you handle a partner who constantly prioritizes their own “me time” over helping with parenting responsibilities? Share your thoughts below!

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Layla Bui

Layla Bui

Hi, I’m Layla Bui. I’m a lifestyle and culture writer for Daily Highlight. Living in Los Angeles gives me endless energy and stories to share. I believe words have the power to question the world around us. Through my writing, I explore themes of wellness, belonging, and social pressure, the quiet struggles that shape so many of our lives.

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