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Husband Forces Wife to Lose Baby Weight, Then Blames Her When His Friends Start Hitting On Her

by Leona Pham
August 3, 2026
in Social Issues

Having a baby can bring countless changes to a relationship, but some struggles reveal problems that were already there.

A partner’s support during those vulnerable moments can make all the difference, especially when someone is trying to adjust to a new body and a new chapter of life.

The original poster (OP) thought she had found the perfect husband until his expectations about her appearance started affecting their marriage.

After giving her an ultimatum to lose her pregnancy weight, she pushed herself to meet his demands.

But when his friends crossed a serious boundary, his reaction left her questioning everything.

Read on to find out why OP is now unsure whether she can forgive him.

New mother works hard to meet her husband’s demands about her body

Husband Forces Wife to Lose Baby Weight, Then Blames Her When His Friends Start Hitting On Her
not the actual photo

'My husband [29 M] gave me [29 F] an ultimatum to lose weight, but now he says I am too skinny. I packed my bags and left, but he keeps...

 

Hello Reddit! I'm normally a lurker and can't think of a better name for this

account right now.

I met my husband 6 years ago when we both had just graduated college.

He was a lovely guy, handsome and very well put together. He loved

muscle cars and weight lifting and I loved everything about him. I fell in

love with him instantly and was over the moon when he asked me to marry him.

A year into our marriage, I became pregnant with our son and gained about

30 lbs. I was 5'3" 125 lbs before the baby and 155 lbs after the baby. I still

fit into the same clothing sizes so I didn't think I had gained too much

weight and that it would come off with breastfeeding and some more exercise.

After the baby, my husband started pressuring me to lose the weight. He

said that his friends were making comments about how fat I had gotten

and that he was not as attracted to me as he was before I had the baby. He

gave me an ultimatum that I either would have to lose the 30 lbs in six

months or he would leave me. I was very upset about the demand, but I

didn't want to lose him so I tried my hardest to lose the weight.

Every day for months I would wake up and go to hot yoga for 90 minutes.

After I got home from work, I would run or do some bodyweight exercises.

I tried to keep my calorie count below 1200 so that I would lose 2 or more

lbs per week. The weight slowly but surely started to come off and I was

back down to 130 lbs by the end of the six months. My husband was happy

and things looked like they would be okay.

After I lost the weight, I noticed a shift in the attitude of my husband's

friends. Most of them are perfectly nice guys, but a few of them are

absolute pieces of s__t (the same ones who called me fat). Once I returned

to my old weight, these friends started to make comments about me and

how sexy I was. I told my husband to make them stop and he said that he

would speak with them, but the rude comments never stopped. I

channeled all of my frustrations into working out and I lost an additional 15

lbs of body fat and got more toned.

This past weekend, my husband's friends were over at the house and one

of them grabbed me and tried to grope me. I told my husband and even

though he was angry at his friend, he was still angry at me. My husband

said that I was leading his friends on by losing so much weight and that I

was trying to make myself skinny so that I could cheat on him. I was

disgusted by this accusation and packed my bags and left for my mom's house.

Last night, my husband called me and begged for me to come back home.

He says that he knows that he was unfair and that he won't let his friend

come over anymore, but I am so tired of dealing with this that I'm not sure I

want him back. He's the one that told me to lose weight, but now he's

blaming me for being too skinny and I'm afraid he's going to make me

develop an eating disorder. But I also still love my husband and it hurts me

to be apart from him.. I'm so confused and I'm not sure what to do.

tl;dr: Had a baby and gained weight, husband told me to either lose the

weight or leave. I lose the weight and then some and husband's friends

started hitting on me. Husband blamed me for it and I left him. He called

me yesterday asking for a second chance and I don't know if I should give him one.

Many people enter relationships believing that love means being accepted through every change life brings.

Bodies change, priorities change, and people grow into new versions of themselves.

The painful part of this story is not simply about weight after pregnancy.

It is about feeling valued only when meeting someone else’s expectations, and then being blamed when those expectations create new problems.

OP’s experience reflects a difficult emotional conflict.

She entered motherhood while still trying to adjust to a completely new identity, yet instead of receiving reassurance from her husband, she received pressure and a threat of abandonment.

She pushed herself physically and emotionally to meet his demands because she feared losing the person she loved.

The deeper wound came later, when the same transformation her husband demanded became something he used against her.

Instead of protecting her when his friends crossed boundaries, he redirected the blame toward her.

A different way to view this situation is to look beyond the question of weight and focus on control.

At first glance, the conflict appears to be about attraction and appearance.

However, the bigger issue is that OP’s husband positioned himself as the person who decided what was acceptable about her body.

When she changed according to his wishes, he still found a reason to criticize her.

This pattern can create confusion because the person receiving the criticism may keep trying harder, believing the next change will finally bring security.

This perspective helps explain why OP feels emotionally exhausted.

Her husband’s apology may address one incident, but the larger question is whether he understands the pattern behind his actions.

His friend’s inappropriate behavior was not caused by OP’s appearance.

Someone choosing to disrespect another person is responsible for that choice.

A supportive partner should recognize that and stand beside the person who was harmed.

The situation also highlights the pressure many new mothers experience after childbirth.

Physical recovery, emotional changes, and adapting to parenthood already require enormous effort.

A partner’s role should be providing encouragement and safety, not creating fear that love depends on returning to a previous version of oneself.

OP does not have to decide only based on whether she still loves her husband.

Love matters, but so do trust, respect, and emotional safety. If they choose to rebuild the relationship, meaningful change would require more than an apology.

It would require him taking responsibility for how his words affected her, setting clear boundaries with his friends, and understanding that her body belongs to her.

A healthy relationship should make someone feel cherished, not constantly evaluated.

Check out how the community responded:

These commenters condemned the husband

eatingbread − Your husbands love and respect fluctuates with your weight.

Think about that.

prinshesca − Don't go back. Ever. Your husbands "friends" are pieces of

s__t. Also, your husband is also one for being so easily persuaded by them

to basically hate his own wife. And once you were "good looking" again,

they came back. And showed no respect at all to you. Leading his friends on

by losing so much weight. ARE. YOU. F__KING. KIDDING.

ME He loved you when you were "normal weight". He blackmailed you into

losing weight when his friends didn't find you attractive anymore. And then

he had the audacity to make you believe his pieces of s__t friends are like

that because of you. Hell. F__king. No. You deserve better.

And you need to be aware that he will never stop getting influenced by his

friends. Their opinion will always be more important to him than you.

Fitzwilliger − My husband said that I was leading his friends on by losing so

much weight and that I was trying to make myself skinny so that I could

cheat on him.

This is not someone that you want to be in a relationship with, and it's not

an attitude you want being taught to your son any more than you're legally

required to make him visit this man.

These commenters focused on the husband failing to protect OP

Lordica − This is the most pathetic and immature response to fatherhood

I've seen in a long time. Congratulations on kicking this a__hole to the curb.

I see a bright future ahead of you.

bluedotishappy − There are too many people in your marriage. Your

husband is weak willed and indecisive, his insecurities are making him

dependent on his friends approval over you, and they are treating you like

communal property. There is so much not-OK, boundary crossing, control-

freak s__t happening here even before the guy groped you. Like expressing

their opinions on your post-pregnancy body to your husband.

Like blackmailing you into weightless, and then freaking out when you did

it too well. It's not good enough that your husband has promised to not

have the guy who groped you back in your house - he needs to cut that guy

from his life. Period. Along with any other bag of dicks who went along

with this s__t.

By not removing these people from his life, he is placing his friend's

approval over your well being. That needs to be the baseline before you

can even decide IF this marriage worth saving. Other posters have

mentioned that his love and respect are tied to your weight.

He wants you thin, but not too thin, least anyone else notice how shiny his

toy is, and is willing to be emotionally abusive to achieve what he wants.

What other areas of your lives does he have control over? These are huge,

communist party parade sized red flags here. TL;DR: Red flags abound.

Until you and your marriage matter more to your husband than what his

friends think of you and your marriage, it's doomed.

This commenter criticized the extreme pressure placed on OP’s postpartum body and worried that her weight-loss routine had become unhealthy

Throwyourtoothbrush − What would have happened if you needed an

emergency c section because the baby suddenly came in sideways? You'd

be laid up and unable to exercise for MONTHS. Could he deal with having

to help you get into and out of bed and onto and off of a toilet for several weeks?

So, at 155 lbs you did 90 minutes of hot yoga and ran AND ate less than

1200 cal AND lost 2 lbs a week. That right there is the cusp of disordered

behavior. I can't imagine how exhausted you were /are. Now, I know 1200 is

plenty, especially at 5'3" but 1200 and exercising 2 hours daily?

That's just hard to imagine, especially with a new baby. What meaningful

things in your life have been completely replaced by diet and exercise?

Don't get me wrong. Body building is a great hobby, but it's notorious for

eating disorders and body dismorphia. You hadn't gained much weight, and

the baby weight normally can take a year to come off.

. because your life priorities and sleep are really out of whack, and slow and

steady weight loss is the key. Your husband sounds like he's incapable of empathy.

The OP’s weight loss journey started as an attempt to save her marriage, but it revealed deeper problems around control, respect, and accountability.

While some may focus on the husband’s apology and willingness to change, others may argue that his repeated pressure, his friends’ behavior, and his reaction to the assault show a troubling pattern.

A partner should celebrate personal growth, not make someone feel responsible for being mistreated.

Should OP give him another chance, or was this the moment she needed to walk away? How would you handle this situation?

Share your thoughts below!

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 16/17 votes | 94%
OP Is Definitely The AH (YTA) 0/17 votes | 0%
No One Is The AH Here (NAH) 0/17 votes | 0%
Everybody Sucks Here (ESH) 1/17 votes | 6%
Need More INFO (INFO) 0/17 votes | 0%

Leona Pham

Leona Pham

Hi, I'm Leona. I'm a writer for Daily Highlight and have had my work published in a variety of other media outlets. I'm also a New York-based author, and am always interested in new opportunities to share my work with the world. When I'm not writing, I enjoy spending time with my family and friends. Thanks for reading!

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