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A Roommate Told Her ‘This Is Why You Have No Friends’ – Then Came Home to Nothing

by Sunny Nguyen
December 14, 2025
in Social Issues

College is often sold as the place where lifelong friendships are formed, independence begins, and everything finally clicks into place. For one 19-year-old student, however, it became the stage for a brutal emotional unraveling that forced her to grow up far faster than she ever should have had to.

What started as a normal transition from high school to college slowly turned into isolation, betrayal, and ultimately a moment of calm but devastating accountability.

This story is not just about petty revenge or roommates fighting over furniture. It is about emotional abandonment during crisis, the cruelty of labeling vulnerability as “toxic,” and a young woman choosing self-respect over silence.

A Roommate Told Her ‘This Is Why You Have No Friends’ - Then Came Home to Nothing
Not the actual photo

Here’s The Original Story:

'Back from college break to have nothing?'

I’m so proud of my daughter for this. Long story though…sorry. My daughter 19F had a group of high school friends for years,

fast forward freshman year college and her new roommate becomes part of the friend group.

I was diagnosed with stage 3 cancer the same day she started classes that year.

And as the year goes on her relationship with some of these friends starts to have problems but the roommate still seems solid so they sign a lease for sophomore...

By the beginning of sophomore year all of her high school friends (4) have turned on my daughter and she’s struggling to figure out why.

By the end of September she finds out the roommate has been playing both sides of the fence and has ultimately “sided” with my daughter’s old friends and continues to...

This of course creates a n__ty living situation for my daughter but she does her best to manage through.

As time goes on I come to find out that her friends turned on her because they felt that her emotional needs were “toxic” for them to be around.

My daughter was having panic attacks about my cancer and other normal things and was reaching out to her friends for someone to talk to and they couldn’t handle it.

A few weeks ago the roommate invited 2 of these friends to stay over. My daughter asked that they pick another time as she had work

and then an all nighter ahead of her finishing her finals and she didn’t want to be in the apartment if they were going to be.

The roommate ignored this request. My daughter walked into them being there after work and had a panic attack.

The roommate looked at her and said “see, this is why you have no friends when you behave like this. What do you expect?”

This week my daughter managed to find a way to move out before the roommate came back from break.

The couch, the coffee table, the rug, the pots and pan, the dishes, the shower curtain, on and on…all of it was my daughters.

The internet, the electric, the water all in my daughters name.

She took everything, moved out and left the roommate to come back from break with none of it working and all of the shared space items gone.

And left her a note signed “what did you expect”.. Oh I wish I could be a fly on the wall when she walks in.

Edit/update: just saying thank you to everyone for the love and support. Wow! You guys are great.

I don’t know that there will be an update as my daughter specifically asked the roommate to not contact her unless it involves the lease…so we will see. Much love!!!!

UPDATE: My daughter received a text from one girl in the group (not the roommate)

asking if they can talk to her about bringing some of the stuff back as the roommate was thinking of calling the cops.

My daughter simply said “No. I only took my stuff so go ahead and call the cops but don’t ever text me again”

so not much of an update…but at least we know that revenge was definitely served.

When Everything Changes at Once

The daughter entered college with a solid support system. She had a tight-knit group of high school friends who had been part of her life for years.

When her freshman year began, her new roommate quickly blended into that same circle, reinforcing the sense of stability many students cling to during their first year away from home.

Then everything changed.

On the very first day of classes, her mother was diagnosed with stage 3 cancer.

That kind of news does not just shake a family. It reshapes every emotion, every plan, and every sense of safety. For a teenager navigating college for the first time, the fear alone is overwhelming.

Panic attacks, emotional check-ins, and leaning on friends are not excessive reactions in moments like these. They are normal human responses to trauma.

But as months passed, cracks began to form.

When Vulnerability Gets Labeled as “Toxic”

By the start of sophomore year, the daughter realized something was wrong. One by one, her high school friends began pulling away. Conversations went cold. Invitations stopped. The confusion hurt almost as much as the loss itself.

Eventually, the truth came out.

Her friends had decided her emotional needs were “too much.”

They felt her panic attacks, fear about her mother’s cancer, and need for reassurance were “toxic” for them to be around. Instead of setting boundaries with empathy, they chose rejection.

Worse, the roommate had been quietly playing both sides, comforting the daughter while still socializing with and validating the friends who had cut her off.

Despite this, the daughter stayed on the lease. She tried to coexist. She tried to survive the emotional tension because sometimes survival is all you can manage.

The Moment Everything Snapped

The breaking point came during finals.

The roommate invited two of the former friends to stay over. The daughter politely asked if it could be another time.

She had work that day and an all-night study session ahead. More importantly, she did not feel emotionally safe sharing space with people who had already rejected her.

Her request was ignored.

She came home after work to find them there anyway.

What followed was a panic attack. And instead of compassion, she received cruelty.

The roommate looked at her and said, “See, this is why you have no friends. What do you expect?”

That sentence alone explains everything.

Leaving Without Yelling, But Taking Everything

Quietly and efficiently, the daughter made her move.

Before the roommate returned from break, she moved out.

She took what belonged to her. The couch. The coffee table. The rug. The dishes. The pots and pans. The shower curtain. The internet account. The utilities. Every shared item that had always been hers.

She left nothing damaged. Nothing stolen. Nothing illegal.

Just gone.

And on the counter, a note signed with the same words that had been thrown at her during her panic attack.

“What did you expect?”

The Fallout Was Predictable

Soon after, a message came in from one of the former friends. The roommate was considering calling the police and wanted to “talk” about getting some of the items back.

The response was simple.

“No. I only took my stuff. Go ahead and call the cops. Do not contact me again.”

And that was the end of it.

No screaming. No confrontation. No revenge speech. Just boundaries enforced with absolute clarity.

Why This Story Resonated So Strongly Online

Many commenters focused on one central truth. Emotional support during crisis is not optional in real friendships.

According to the American College Health Association, over 41 percent of college students report feeling overwhelming anxiety, and nearly 14 percent experience panic attacks.

During family medical crises, those numbers increase significantly. Research published in the Journal of Adolescent Health shows that students dealing with parental illness are at higher risk for anxiety disorders, depression, and social withdrawal.

In other words, this young woman was not abnormal. She was grieving in real time.

Calling that “toxic” says far more about the people who left than the person who needed support.

What Mental Health Experts Say

Dr. Nadine Kaslow, a clinical psychologist and former president of the American Psychological Association, has emphasized that emotional avoidance is common in young adults.

Many people simply lack the skills to sit with discomfort, especially when it involves illness or mortality.

However, she also notes that avoidance becomes harmful when it turns into shaming. Telling someone they are the reason they have no friends during a panic attack is not boundary-setting. It is emotional cruelty.

Therapists also point out that removing oneself from unsafe emotional environments is a healthy coping strategy, not revenge.

This was not spite. It was self-protection.

Here’s the feedback from the Reddit community:

Many commenters focused on compassion, praising the parenting while expressing concern for the daughter’s emotional well-being.

Hminney − Best wishes for your own struggle with the big C. Your daughter needs support - who wouldn't at a time like this?

What sort of friends don't understand? I wish she find new friends that are there for her, and she for them when they need it (and they will).

Seems to me that friends from our youth are not the friends they used to be - fair weather friends, not real friends. Or is that just in the first...

Independent_Bank_416 − You raised your daughter well, kudos to you. And prayers for your battle against cancer.

As for your daughter’s former roommate and her so-called friends, they better be lucky they didn’t get a Jerry Springer-style beatdown.

Content-Potential191 − Does your daughter regularly have panic attacks? If she has a panic disorder, supportive friends or no, it might be a good idea to suggest she seek treatment.

Several replies offered sympathy, encouragement, and concern for both the daughter’s support system and her mental health.

Sapphyre2222 − Really s__t friends if they left her because she's upset about your cancer. I'm assuming they know you, too, being high school friends? Real friends really at a...

tuppence07 − So sorry about your cancer diagnosis. But please if you find out what happens tell us. All the very best.

someonewithapurpose − Hope you f. .k cancer! !! And your daughter is a champion! !!

404UserNktFound − I’m with you- I’d love to see the fallout. High five to your daughter!

Commenters largely responded with empathy, well wishes, and reflections on what real friendship should look like in difficult times.

BeepBopARebop − I am so sorry you and your daughter are going through this.

My mother died of cancer the beginning of my sophomore year of college and I lost a lot of friends too. I came to realize they couldn’t handle it but...

That was the hardest time of my life but since then, whenever I have had really hard times, I have been able to tell myself, “this may be bad,

but it’s not as bad as that time was. “ There is a solace in that. Hopefully your daughter can have that knowledge and her mom too!

beachbumjeremy − What about the lease? How did she manage to get out of that?

JustGenericName − This is why I come to this sub. Kudos to your daughter! ! God, I do not miss that phase in life! Good for her and best of...

A Mother’s Pride, and a Hard Lesson Learned

For the mother sharing this story, the pride is obvious. Not because her daughter “won,” but because she chose dignity. She did not beg. She did not retaliate emotionally. She did not stay where she was being harmed.

She walked away with her self-respect intact.

And sometimes, that is the strongest response of all.

 

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Sunny Nguyen

Sunny Nguyen

Sunny Nguyen writes for DailyHighlight.com, focusing on social issues and the stories that matter most to everyday people. She’s passionate about uncovering voices and experiences that often go unheard, blending empathy with insight in every article. Outside of work, Sunny can be found wandering galleries, sipping coffee while people-watching, or snapping photos of everyday life - always chasing moments that reveal the world in a new light.

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