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Man Yells At Friend About Her B.O. After Months Of Trying To Handle It Politely

by Layla Bui
November 27, 2025
in Social Issues

There are moments when you try to be the supportive friend, but eventually, enough is enough. One college student faced a difficult dilemma when her friend’s body odor became so overwhelming that it made her physically sick.

After months of polite requests and a failed text, the situation hit a breaking point during a stressful project. In a fit of frustration, she yelled at her friend, telling her to take a shower.

Now, she’s questioning if her reaction was too harsh, especially after being told that her friend has trouble remembering to take care of her hygiene. Was she in the wrong for snapping after so much patience, or was it an understandable response given how long she had been dealing with it? Keep reading to see how this messy situation played out.

A student finally snaps at a friend for body odor after months of trying to address it gently

Man Yells At Friend About Her B.O. After Months Of Trying To Handle It Politely
not the actual photo

'AITA for yelling at my friend about her B.O. after literally throwing up?'

For context, I’ve been in college classes with this girl for the last year. We’re in the same degree program and have become friendly.

I don’t hate her at all; I’ve just reached my limit and might’ve gone too far.

This semester we have the exact same schedule, so we ended up sitting next to each other in every class.

At first I chalked a smell coming from her up to stress and assumed it was a temporary slip in hygiene.

It happens. But it has been every. Single. Day.

The best way I can describe the smell is like strong barn-type body odor,

as if she worked outside on a hot humid summer day and didn’t shower.

She has long, pretty hair but it’s visibly oily from roots to ends. By our third class of the day I’m nauseous and trying not to gag.

After a month of this not getting better, another friend in our program admitted they sit on the opposite side of the room

because of how distracting the smell is. It kinda broke my heart to hear, and I’d hope someone would tell me if I was in her position.

One day after school, I spent HOURS carefully crafting a text to tell her she has some body odor and that I was only bringing it up

because I care, didn’t want her to be embarrassed. Not a fan of confrontation and thought a private message was kinder.

She read it, gave just a thumbs up, and never talked about it again.

The next day I finally wasn’t trying to hold my breath… and the smell was back by the end of our second class. That was 2 months ago.

Now we’re in crunch time for finals. We stayed after classes until around midnight working on a project with several other students.

I finally couldn’t take it anymore after she scooted inches away from my face to help me on my computer.

Within seconds of her getting that close, I ran to the nearest trashcan to throw up.

She asked if I was okay, but I was so sleep-deprived and stressed that I couldn’t hold back.

I told her that she smells so bad that just being near her has been making me nauseous all year.

Still clutching the trashcan, trying not to throw up again, I blurted out, “How do you not smell yourself?

How can you not notice how bad this is?”

She said she’s just forgetful, mentioned that her mom or fiancé don’t remind her, a woman in her early 20’s.

She doesn’t work so she can focus on school, so from my perspective it seems like she could make time to shower.

Before I stormed out, I raised my voice and pleaded for her to just take a damn shower.

I feel bad for yelling and I know I sounded harsher than I meant to.

I was exhausted and at my limit, but I still have to sit next to her for another 3 weeks before the semester ends.

I feel guilty for snapping in front of other students,

but I also feel like I had no other options left after months of this and the fact that texting her didn’t seem to help.

AITA for finally snapping and yelling at my friend about her B.O. after literally throwing up,

even though I had already tried to bring it up gently before?

EDIT: Ok wow I really didn’t expect this to blow up the way it did.

I’m trying not to give out too many personal details so this says anonymous but to answer some of the questions in the comments….

- With how often I’ve been around her, she’s told me a lot of unprompted personal info so I know more than I probably should.

- Some comments claimed mental or physical health, she claims she has ADHD,

but complained that 2 doctors have told her she doesn’t really show any signs and refused to diagnose or offer medication.

- It purely seems that she just doesn’t shower unless she’s told to by her parents or Fiancée.

- some mentioned clothing, which was something I didn’t mention.

She’s wearing dirty pajamas almost everyday which probably contributes.

- Again trying not to give out too much personal information,

but she will act like it’s a quirky personality trait that she’s just forgetful with hygiene.

She’s told me private conversations she’d had with her doctors about this that I shouldn’t really get into here.

- I sent her one text about the body odor, and from what it seemed like the next day, it was probably just a quick

- “let the water just hit me for a few minutes” kind of shower since her hair was still just as oily.

Whenever she would give me whole “tee hee I just forget”

I’d tried to be a little firmer and say you gotta take better care of yourself hygiene wise and leave it at that.

With how bad it is I definitely should’ve pressed her more about it and I’d hope it wouldn’t get so bad that I physically vomit.

But at the same time we are in our 20’s, she’s got a fiance, she lives at home not a dorm.

I shouldn’t have to be her parent and tell her to take care of herself especially since I know it’s going to be a daily problem.

There are few things more quietly painful than enduring discomfort day after day and reaching the point where you can’t stay silent.

From the outside, this college friendship started simply: two classmates, shared lectures, small talk. Over time, one began to notice an overpowering, constant odor around the other — a stench so strong it made them feel physically sick.

At first they assumed it was temporary: stress, maybe busy days, a lapse in hygiene. But month after month, nothing changed. The smell persisted. It wasn’t just unpleasant. It made the friend nauseous in class, triggered anxiety and social awkwardness, and caused a creeping dread each morning before lectures.

That lingering bodily humiliation, always wondering if she had showered, always trying to breathe through a mask of self-control, turned into a silent burden.

This wasn’t simply about tolerance or patience. It was about boundaries, respect, and self‑preservation. The friend tried to be gentle. They spent hours drafting a private message, framing their concern as care, “I don’t want you to be embarrassed.” The response was a thumbs-up emoji. Silence.

Then the smell returned. When gentle words failed, and the stench still invaded shared space, something snapped: the body betrayed them. They vomited. Emotion and exhaustion spilled over. In that moment, the pain, the disgust, the solidarity of trying to show empathy, all tangled into one raw outburst.

What many might view as harsh or unforgiving, there’s another lens: maybe this is about the limits of compassion. A brain can only tolerate so much. A heart can only plead so softly. When basic human dignity feels compromised, the reaction may be ugly but perhaps unavoidable.

Psychological research supports that for individuals with conditions such as Attention‑Deficit/Hyperactivity Disorder (ADHD), maintaining consistent self‑care routines, showers, laundry, brushing teeth, hygiene in general hygiene can be inaccessible.

Executive‑functioning difficulties, time‑blindness, sensory issues, or low intrinsic reward from routine tasks can all impede their ability to follow normal hygiene habits.

Experts note that while these struggles are not a moral failing, they carry tangible social consequences. Poor hygiene can isolate individuals, damage relationships, and lead to shame or avoidance.

Understanding this helps to see why the friend’s forgetfulness or lack of consistency might not stem from carelessness, but from neurological patterns. Still, that doesn’t mean those affected by the odor must silently endure discomfort.

Given the context, the outburst, while unfortunate, becomes more comprehensible. This reveals a dual truth that empathy and self‑respect are not always aligned. Compassion for someone’s mental or neurodivergent struggles must balance with one’s own boundaries and dignity.

Looking ahead, perhaps what’s needed is honest but gentle communication: a clear talk, not a text, where the friend expresses how severe this has become.

Maybe suggest professional or structured support for hygiene routines. In parallel, it’s reasonable to create personal boundaries: moving seats, avoiding close contact, using ventilation, or masks if needed.

Sometimes grace alone isn’t enough. Compassion can guide our words, but self‑care must guide our actions.

Let’s dive into the reactions from Reddit:

This group emphasized that the person should take responsibility for their hygiene, and it’s not the OP’s job to baby them

yourdadsucksroni − Not sure why people here are saying it must be a medical issue

when she has clearly said she doesn’t shower (because nobody reminds her to).

NTA because clearly she made a tokenistic “effort” to do enough to cover it up for an hour,

but didn’t care enough about the people around her to do more.

It is really selfish and rude to go out and be that stinky around people when you have the power to do something about it.

Someone who doesn’t care if you become physically unwell as a result of their choices is not someone who is worth being friends with.

Linachen − NTA simply because of the "She mentioned that her mom or fiance don't remind her" line. Like wtf.

Warm-Net-6238 − NTA I used to play for a team in my local snooker club, and one of my teammates always smelled somewhat 'ripe'.

I tended to keep away from him and not breathe too much when he was nearby.

Until, a few people from other teams started to comment about the smell.

I took the guy to one side and said that people were commenting about the smell, and could he have a shower before he came out.

I thought it would be a really awkward conversation,

however he surprised me by telling me he appreciated that I had the balls to let him know. Problem solved - never had an issue again

working_on_it_jeez − NTA. I don’t know why everyone thinks that it’s your responsibility to baby this person into performing basic hygiene.

It’s clearly not some medical issue if her hair is greasy all the way to the tips.

It’s weird that the smell came back so quickly after you texted her about it but that’s probably

because she doesn’t have a good hygiene routine and probably doesn’t know how to shower properly.

Which is her problem as an adult, not your responsibility.

You probably shouldn’t have shouted but I probably would have done the same thing if someone else just caused me to be violently ill in public.

These commenters agreed that the smell was intolerable, with some even sharing personal experiences

LaurenNotABot − If she smelt fine the next day after you messaged her

but then the smell came back a couple of hours later, then surely it’s a medical issue?

You didn’t have to yell at her, she may have mental health issues as well as something medical.

YTA and I don’t think I’d want you as a “friend”

WhiteAppleRum − NTA. I had someone in my life the exact same. Smelled worse than a sewer line that exploded.

I told her, asked her if she was okay and taking care of herself and she assured me that she does indeed shower and got all offened.

I told her that if she does shower everyday, then it's probably a medical issue and to get it checked out.

She definitely wasn't showering properly (fingernails were literally black) and I still do think she was medical issues,

but she never follows up with the doctor who books her into see specialists, never makes the appointments.

A lot of it is on her too, since I suspect most of the smell, aside from a severe lack of hygiene,

is because she can't handle milk, knows that, and never stays away from it,

causing her to have the stench from being on the toilet afterwards linger and cling to her. The smell was indeed so bad that I threw up.

Sorry, but she's an adult and she knows and is aware of what she has to do.

People not reminding her is not a good excuse when phone alarms exist.

She just doesn't want to do anything about it, and at this point it's up to her to fix that.

I say this as someone who also had bad hygiene up until my early 20's due to my upbringing. I fixed it and continue to fix those bad habits.

Maybe because people weren't trying to be polite (aside from my concerned teachers gently bringing it up) and I got bullied for it so much.

Purplefloofie − NTA imagine how bad it has to be to literally throw up because of it. You tried the nice way

This group supported the OP, stating that the smell was unbearable and they had already tried to address the issue politely before getting upset

supergourmandise − The most shocking revelation for me was the fact that she has a fiance.

I can't imagine how her privates must smell if the "social" parts are already that bad.

JakethePandas − NTA - if you're in school (a public place) others should have the common courtesy to adhere to the basic levels of hygiene.

If this was weed smell, everyone would be defending OP, but in this circumstance it's BO (which is honestly way worse)

and everyone defaults to "it could be a medical condition! !". Some people just smell bad & don't give a f__k.

How is that any less likely than a medical condition?

silentjudge_ − NTA. You tried the soft approach, to no avail. Harsh but had to be said.

Frankly, not informing that her lack of hygiene is so noticeable is a disservice to her. “Forgetful” doesn’t cut it at all.

Throwway_queer − Okay so if you just snapped on her for no whim or reason

then you absolutely would be TAH but people are seeming to forget you had a volatile reaction of sudden vomiting because of the smell...

you absolutely tried to help and give a heads up to her but you are at the point your education is being influenced negatively

and you had to run to a trash can. NTA, you didn't go to class that day for the purpose of yelling at your friend.

I imagine if you didn't have to run to the can you wouldn't, and at that point,

there is absolutely an emotional turmoil going on through your head.

The only thing I could say is bring up it may be potential medical condition

or to wash her clothes with vinegar if it's her clothes making the issue worse.

And while you weren't necessarily wrong for getting upset at her in the moment,

I'd apologize just for it being public but again it had you running to a can. That can take a lot to do

Limerase − NTA Speaking as someone with body odor from medical issues AND medications,

no one should have to be stuck with someone who smells so bad it makes them vomit.

If she does have medical issues, it's on her to address it.

I had to switch to cotton clothes, to looser pants, I have to change EVERYTHING every day.

I have to rotate shoes, stuff them with newspaper, and spray them with odor eaters. No reusing PJs, hoodies, sweaters.

I have to wash my jackets once a week, wash my blankets and sheets every week, change my towels and washcloths daily.

I do laundry every week with an enzyme cleaner and laundry sanitizer.

I have to use prescription antiperspirant and medicated powder because I would just STREAM sweat in rivers. I shower DAILY.

I go through a lot of lotion and conditioner to keep my skin from cracking and bleeding

and to keep my hair from turning into a bale of hay, but I refuse to be smelly. People shouldn't have to just deal with her stink.

These users acknowledged that while the OP wasn’t wrong for addressing the issue

Prestigious_String20 − You're not TA for telling her she stinks, but sure as hell, YTA, for publicly humiliating her over it.

How would you have handled the situation? Would you have been able to hold your tongue, or would you have snapped too? Share your thoughts below!

Layla Bui

Layla Bui

Hi, I’m Layla Bui. I’m a lifestyle and culture writer for Daily Highlight. Living in Los Angeles gives me endless energy and stories to share. I believe words have the power to question the world around us. Through my writing, I explore themes of wellness, belonging, and social pressure, the quiet struggles that shape so many of our lives.

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