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Woman Asks Husband To Stop Farting Under The Covers, He Says She’s Overreacting

by Marry Anna
January 15, 2026
in Social Issues

Sharing a bed means sharing space in the most literal sense. For many couples, that closeness requires unspoken rules about comfort, courtesy, and mutual effort.

This Redditor describes a happy marriage disrupted by a surprisingly persistent issue that plays out every night. What might sound trivial at first has turned into a sleep-disrupting conflict that leaves her feeling unheard.

She believes she has been making small sacrifices to avoid inconveniencing her partner, while he sees no reason to do the same.

After trying to explain her feelings, the disagreement shifted from practical to personal.

Woman Asks Husband To Stop Farting Under The Covers, He Says She’s Overreacting
Not the actual photo

'AITAH for wanting my husband to hide his farts?'

I (34F) am happily married to my husband (38M). We are having a little tiff about his gas, and he said I could post here to weigh in on the...

Happily married, he’s just smelly. I tend to go to bed before my husband does. He arrives as I’m drifting off to sleep every night.

He consistently, nightly, proceeds to unleash the loudest, smelliest farts possible. Multiple.

Zero effort to restrain them. Absolutely nauseating in odor. I usually have to get out of bed because the smell is so gross.

It keeps me awake longer, and honestly feels disrespectful. If I need to pass gas, I get up and go to the toilet until the upset resolves.

He says he doesn’t want to get out of bed because he’s too tired, but his disgustingly smelly farts force ME to get out of bed to not vomit.

He had been told by his doctor to avoid lactose and take medication, but he refuses to change his diet or take the gas pills.

I don’t even care if he just stands up to fart, but when it’s under the covers, it’s directly wafted to my nose.

He thinks I should just accept his smells as a natural process, and that even though I’m able to hold in my own

farts until I’m in the toilet, he should be able to fart as he pleases.

Keep in mind, this man does not fart in public or before we got married in bed. Out of bed is fine.

The living room is fine. The kitchen is fine. But under the covers without any restraint MULTIPLE times per night…

Am I the a__hole for asking him to get out of bed for his farts so I don’t have to or at least try to hide them?

Edited to add because he says my post is b__lshit: his doctor did not diagnose him with lactose intolerance,

just said he should avoid it to rule out the gas issue. He also says I should mention he had so much gas and can’t help it; he doesn’t do...

Update: after reading the comments he says he disagrees with everyone calling him and a__hole. Thanks for weighing in, everyone.

Even in the happiest marriages, bodily functions can become battlegrounds when expectations and comfort zones clash.

In this case, the OP described a nightly ritual where her husband arrives in bed after she’s already drifting off, only to unleash multiple loud and very smelly farts under the covers.

She finds the odor so overwhelming that she often has to leave bed, which stretches out her bedtime and feels disrespectful to her sleep needs.

Her husband insists that flatulence is natural and should be tolerated, especially in the privacy of their home, and resists dietary changes or remedies despite his doctor suggesting he avoid lactose or try treatment options.

What looks like a clash over manners is actually a mix of biological reality and differing personal boundaries.

From a medical standpoint, intestinal gas is a completely normal part of digestion, produced as the body breaks down food and when air is swallowed during eating or drinking.

Most people pass gas multiple times per day, and the amount and smell depend on diet and individual digestion.

Certain foods, high-fiber meals, dairy for lactose-sensitive individuals, and bacterial fermentation can all increase gas production.

Dietary changes or probiotics are often recommended first steps for people who feel their flatulence is excessive or disruptive.

Experts also note that some people naturally experience more gas than others and that addressing flatulence often starts with awareness of foods that trigger symptoms, as well as lifestyle adjustments.

Over-the-counter remedies like lactase pills or simethicone can help in some cases by aiding digestion or reducing gas discomfort.

Relationship specialists emphasize that matters as mundane as fart etiquette can reveal deeper interpersonal dynamics.

According to relationship expert Michael Sartain, the ability to be comfortable enough to fart in front of a partner can sometimes signal emotional intimacy and trust, a sort of “subconscious sign of comfort” once a couple is truly at ease with each other.

Sartain notes that for many people, allowing natural bodily functions in one another’s presence can reflect a relaxed, secure bond, though this is not a universal marker of intimacy and doesn’t override individual comfort levels.

At the same time, couples therapists stress that comfort with natural processes doesn’t mean ignoring a partner’s discomfort.

What is “just human” to one partner can feel intrusive or inconsiderate to the other, particularly when it affects sleep and well-being.

Open, empathetic communication about personal boundaries, including what feels respectful, is essential.

This applies especially when one partner is willing to make small adjustments to accommodate the other’s needs without feeling shamed for something biological.

The situation may be easier to navigate if both partners treat it as a shared health and comfort issue rather than a personal criticism.

The husband could take a more active role in exploring dietary adjustments, avoiding known gas-triggering foods, and trying doctor-recommended over-the-counter options to reduce symptoms.

At the same time, the couple can work together to set clear boundaries around nighttime routines and personal space, acknowledging that even natural bodily functions can become disruptive in certain contexts.

Talking through practical solutions, such as keeping a simple food diary or identifying patterns that worsen the issue, may help reduce the frequency or intensity of the problem.

Framing these conversations with humor and mutual respect, rather than blame, can protect intimacy while ensuring both partners’ comfort and sleep needs are taken seriously.

In the end, flatulence is neither a moral failing nor an act of aggression, it’s a biological process with social and relational implications.

A willingness to learn about what causes gas, try simple remedies, and honor each other’s comfort thresholds can help transform what seems like a gross annoyance into an opportunity for communication and partnership.

Here’s the feedback from the Reddit community:

These commenters zeroed in on respect, or rather the complete absence of it.

MrsNaypeer − How are you gonna say you all have an amazing marriage, when your husband constantly disrespects you?

He knows how you feel, and he still does nothing to help the situation. Girl, GET F__KING REAL.

beneficialmirror13 − NTA, he obviously doesn't respect you.

That might sound dramatic, but he's not listening to you, and he's making you feel ill, AND he's constantly interrupting your sleep.

He doesn't care about you. And that he knows why he farts like that and won't change his diet is even worse. He's a gross, gross child who needs to...

If it were me, he'd be sleeping in the spare room, or somewhere outside the house. And if he still wouldn't change, it'd be divorce-worthy.

dividedsky58 − NTA. But your husband sure is. He treats strangers better than you.

He knows it's disrespectful to force other people to suffer from his bad choices.

He could fix this so easily with a small change in diet and/or OTC meds.

He has no respect for you, and I don't know how you can sleep next to him, much less have s__ with him.

Separate blankets, at a minimum. But I'd be in a completely separate bedroom.

This group focused on emotional alignment in marriage, questioning whether OP’s husband was truly “on her team.”

ozuulrules − NTA. Even more than his disgusting, bad-lactose-processing farts, I’m genuinely more

bothered that you being disgusted and inconvenienced several times a night doesn’t bother him.

Is he actually on your team? It’s quite selfish and hateful.

fIumpf − NTA. He doesn’t have much respect for you. He is lactose sensitive/intolerant and refuses to do

the bare minimum to mitigate how his choices affect you and your relationship as a whole.

He can control it in public, though. Interesting. Up to you to accept it or not. I personally would not.

Zealousideal_Bag2493 − So he won’t use Lactaid and won’t go fart somewhere else, and you’re supposed to just live with it?

Nope. We try to actually be loving to each other in my marriage. He should find some way to mitigate the impact on you, JUST BECAUSE YOU ASKED.

One of my core beliefs, toss it out if it doesn’t speak to you, is that our best, kindest behavior should not be reserved for strangers or avoiding judgment in...

It should be seen in the way we treat the people we hold most dear. NTA.

These users went full scorched-earth, urging OP to stop tolerating behavior they saw as degrading.

liftkitten − LADIES! For the love of all that is holy, why are we putting up with this s__t?! JUST STOP.

NTA. I’d banish my n__ty husband to the couch if he consistently showed this little respect for me.

NotThisAgain234 − NTA. I would gag at the sight of him. I can only imagine the intense repulsion you must feel for this disrespectful and disgusting man.

How he could expect you to want any kind of intimate relationship with him is beyond me.

These replies used sarcasm to underline how absurd the situation had become, treating escalation or petty retaliation as a reflection of how badly things had already deteriorated.

TotalDumsterfire − S__t the bed, assert dominance. It's a natural process, too.

Winter-Yogurt-4209 − Have you tried taking the blankets with you when you leave?

This cluster offered boundary-based solutions rather than outright condemnation.

anonchica69 − NTA forcing you to deal with his medical issues because he doesn’t want to take pills or change his diet is so disrespectful to you.

I would sleep in a different bed until he can make the necessary changes.

nicilou74 − Coming from a couple that sleeps in separate bedrooms due to him snoring like a freight train, the peace is worth it.

Separate your sleeping. Either move into another room, or have two single beds in the same room.

At the very least, have two sets of single bedding as they do in most European countries.

Do what you need to do to keep the peace, or the resentment will build over time.

Edit: thanks for everyone's concern. He does have obstructive sleep apnea and has a cpap machine.

But he tends to pull it off in his sleep. He has also tried mouth guards, neck brace and all sorts of other things, including weight loss.

I found that when we shared a room, it wasn't the snoring that stressed me out, but rather when he stopped! I would lie there waiting for it to happen...

mediaphd − I would set a boundary: “It’s completely natural to fart.

However, if you choose to keep eating lactose and not take your medication, and the farting continues as it has been,

I will be sleeping in the guest room” (or wherever your extra sleep space is). Your husband TA in this situation.

These commenters questioned the timing of the behavior and suggested it might be intentional or at least willfully negligent.

hotmesssorry − If separate bedrooms are an option, I’d take that.

Another option if he refuses to respect you is to get a strong HEPA air purifier for his bedside.

We have a dog that does awful farts when fed the wrong food.

We put the air purifier next to her bed, and it takes care of the stench before we smell it.

It is, however, worth reflecting on the fact that he didn’t do it before marriage.

He waited until you were locked in before unleashing his foul stench intentionally. That tells you a lot about how he truly views you. NTA.

No_Difficulty_9365 − NTA. There's a lot he could do to prevent this. Fart before he comes into the bedroom, maybe.

Take some Bean-O. Whatever. He's not trying at all, which means he's probably getting a kick out of making you gag.

 

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Marry Anna

Marry Anna

Hello, lovely readers! I’m Marry Anna, a writer at Dailyhighlight.com. As a woman over 30, I bring my curiosity and a background in Creative Writing to every piece I create. My mission is to spark joy and thought through stories, whether I’m covering quirky food trends, diving into self-care routines, or unpacking the beauty of human connections. From articles on sustainable living to heartfelt takes on modern relationships, I love adding a warm, relatable voice to my work. Outside of writing, I’m probably hunting for vintage treasures, enjoying a glass of red wine, or hiking with my dog under the open sky.

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