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A Southeast Asia Dream Trip Fell Apart After One Friend’s Insecurities Started Controlling the Group

by Sunny Nguyen
May 12, 2026
in Blog

A month backpacking through Southeast Asia with your closest friends sounds like the kind of trip people remember forever. Cheap flights, chaotic street markets, beach days, water parks, late-night food stalls, all the stuff that feels magical in your early twenties.

But sometimes group vacations don’t fall apart because of bad planning or missed flights.

Sometimes they collapse slowly, under the weight of one person’s unresolved struggles.

That’s what happened to one woman after a long-planned trip with four close friends turned emotionally exhausting before they were even halfway through it.

And now the group is divided over whether she finally snapped for understandable reasons, or crossed a line she can’t take back.

A Southeast Asia Dream Trip Fell Apart After One Friend’s Insecurities Started Controlling the Group
Not the actual photo

'AITAH for telling my friend his weight is ruining my vacation?'

I (21F) am currently on vacation with my friends, Apple (21F), Banana (22F), Clementine (21M), Durian (22M).

Last year we decided to book our first proper friend group trip after having known each other for 3 years, we booked a month long trip through South East Asia.

My friend Durian has been struggling with his weight for the past couple of years.

Two years ago he confided in us that he struggles with binge eating and low self esteem due to the way he looks.

We've tried helping him in several ways but he never accepts any help and avoids the topic altogether.

If you bring up the topic he just changes the subject or says he will try his best to seek help but doesn't end up taking any action.

We have thus decided we won't talk about it anymore unless he brings it up himself, because Durian told us we are putting too much pressure on him which worsens...

One year ago when we booked our trip Durian announced that he would be going on a proper weightloss journey.

We were kind of skeptical because he hadn't worked on his mental health so we didn't believe weightloss would be possible without fixing the cause first, but still we decided...

His goal was to go from 18 stone to 14 stone in one year. I myself am not the fittest so I told him we should start training together.

For about a month he showed up to our training session but then just stopped coming. He always had an excuse of why he couldn't come.

We tried asking him how he was doing with the weightloss but he would always answer saying it is a private matter and talking about it makes him uncomfortable.

One month before we left for our holiday he told us he had gained almost 2 stone during the year.

As the trip came closer I started to get annoyed by his behavior. He continually complains about seating, people giving him looks

(which I haven't noticed), walking, not wanting to go sightseeing, that he doesn't have clothes etc.

I don't mind him not participating in certain plans but the constant nagging is just ruining my mood. My last straw was the water park.

The whole ride to the park he just kept saying how insecure he is about his body and that he can't handle going to a place where people will be...

He then refused to enter the park and made a whole scene at the entrance.

I just told him that he doesn't have to go if he doesn't want to but to not ruin my vacation with his weight problems and that he should have...

After I said this he went back to the AirBNB with Banana. Apple and Clementine are on my side saying he brought me to my breaking point and that he...

But Banana thinks I was to harsh and should have thought about his mental health. I haven't talked to him in two days and we still have three weeks left...

The Problem Started Long Before the Vacation

Her friend group had known each other for about three years when they planned the trip. One full month traveling across Southeast Asia together.

But one friend, who she nicknamed “Durian” online, had already been struggling emotionally for a long time.

Two years earlier, he had opened up about binge eating, low self-esteem, and deep insecurity about his appearance. According to her, the group genuinely tried to support him.

They encouraged him to get help, offered workout accountability, and checked in regularly.

The problem was that every conversation eventually hit a wall.

He avoided the topic, shut down discussions, or promised vaguely that he’d “try” before changing the subject completely.

Eventually, the group stopped bringing it up because he said the pressure made his mental health worse.

Then, about a year before the trip, he announced he was finally serious about losing weight.

Everyone wanted to believe him.

She even offered to train with him because she admitted she wasn’t exactly athletic herself. For about a month, he showed up consistently.

Then the excuses started. Missed sessions. Delayed plans. Silence whenever anyone asked how things were going.

By the time the trip arrived, he had actually gained more weight instead of losing it.

And unfortunately, the emotional fallout followed him onto the plane.

When Sympathy Turns Into Exhaustion

At first, it was smaller things.

Complaints about walking. Complaints about seating. Complaints about clothes not fitting comfortably. Complaints that strangers were staring at him, even when nobody else noticed it happening.

The group tried to be patient.

But over time, the constant negativity started draining the atmosphere of the trip itself.

The breaking point came at a water park.

The entire ride there, he repeatedly talked about how anxious and insecure he felt about people seeing his body.

Once they arrived, he refused to go inside and caused what she described as a scene at the entrance.

That’s when she snapped.

She told him he didn’t have to participate if he didn’t want to, but he needed to stop ruining the vacation with his weight issues and should have thought about these problems before agreeing to the trip.

He left immediately and returned to the Airbnb with another friend.

Now the group is fractured with three weeks still remaining.

Why This Situation Feels So Messy

The uncomfortable truth is that both sides of this conflict make emotional sense.

Eating disorders and binge eating are deeply tied to mental health. According to organizations like the National Eating Disorders Association, binge eating disorder often involves cycles of shame, avoidance, anxiety, and social withdrawal.

Situations involving swimsuits, physical activity, public eating, or body exposure can become extremely emotionally triggering.

So yes, his distress was likely real.

But that doesn’t automatically mean everyone around him has unlimited emotional capacity to absorb it for an entire month.

That’s the part people often avoid admitting.

Caretaker fatigue is real in friendships too. When one person’s unresolved struggles dominate every shared experience, even compassionate friends can eventually hit a breaking point.

And once resentment builds quietly over time, it often comes out harsher than intended.

That seems to be exactly what happened here.

Where she probably crossed the line was making it specifically about his weight instead of his behavior. Several commenters pointed out that the real issue wasn’t his body size.

It was the constant complaining, emotional spiraling, and inability to regulate how much his distress affected everyone else.

Those are related things, but they are not the same thing.

Here’s what people had to say to OP:

Many people sympathized with her frustration, especially those who had traveled with difficult or emotionally draining friends before.

6ofSwords − NTA but choosing cute little fruits for all of your other friends and naming him after the giant ugly sewer stink fruit was a choice XD

Unusual_Road_9142 − Really? You chose the stinky fruit Durian for your friend? Even if he was acting out, it seems like you don’t like this person in general.

Existing_Present_850 − I recently went on a trip with my cousin and friend, the trip required a lot of walking/climbing stairs and it was hot. I’m a bigger person who...

It was humiliating not being able to keep up and I felt shame a lot of the time. It’s definitely not a good feeling and I can sympathize with him...

However, it’s no one’s fault but his, and if he doesn’t feel comfortable with something it’s up to him to communicate that in a respectful way and sit it out.

On my trip my cousin and friend wanted to ride bikes around the city, I personally didn’t so I told them I wanted to stay at the hotel and catch...

I felt FOMO and was disappointed in myself, but I’d rather just sit it out if it’s something I know ahead of time I wouldn’t be into and would cause...

I didn’t want to ruin the experience for other people. You are NTA, but it does suck to be in his position and I can see both sides for sure

Others felt she handled the situation poorly, especially by framing it as “weight problems” instead of addressing the disruptive behavior directly.

BobTheInept − NTA - As much as he complains about the unwelcome attention, he sure is making himself the center of attention.

Deciding not to enter a water park when you are already there is toddler stuff.

Classic-Delivery3875 − NTA. Don’t invite durian again. I have tons of friends that I see often but would NEVER travel with them.

diosmiotio18 − NTA but this is unsustainable if you have three weeks left. I’d talk with him and say you empathize with his struggle,

but that y’all have three weeks left, already poured a lot of money into this, and how you want everyone to have the most of fun, since an opportunity to...

Ask him if he can figure out how to make the most of the rest of the trip instead of ruining it for himself as well. It can’t be good...

I did a two week tour around southeast asia too in my early 20s when my absent from work didn’t mean much. It truly was an incredible, culturally rich experience.

Maybe make it normal to slow down at times, or break in groups when interests differ, don’t make it feel like the group has to do everything together.

Just giving you feedback that altho in some ways NTA, maybe shift the goal between right/wrong to how can we switch the positive light for the rest of the trip,...

Still, most agreed on one thing. The group dynamic cannot survive another three weeks exactly like this.

FrayCrown − ESH. Eating disorders are some of the hardest conditions to treat, even with access to a psychiatrist.

You all signed up for a vacation with someone you had serious doubts about, both physically and mentally.

You didn't think his behavior would change, but still went with him. Also sounds like D got a lot of unsolicited advice about diet and exercise from the group.

99 99% of unsolicited advice is criticism. And trust me, if you could criticize and shame yourself into being thin, Ozempic wouldn't exist.

He shouldn't spend a group vacation unloading on you constantly or take his issues out on group activities,

but he's also someone with struggling with mental and physical issues who was in a triggering setting. And he got more criticism for it.

AppeltjeEitje1079 − NTA, a little harsh maybe, but maybe it's time someone told him the truth.

Durian needs professional therapy, eating disorders are no joke and as friends your best bet is to get him to go to therapy.

But you cannot help someone who doesn't want to be helped. His complaining doesn't do anything for anyone either.

thereisonlyoneme − ESH Just because your friend shared that he wanted to lose weight doesn't mean he wanted you involved. (I say that as someone from the US.

I understand other cultures think differently. ) Also, I agree that he was being extremely annoying, but again, I don't see the need to bring his weight into it. His...

---fork--- − ESH. You should not have commented on his weight or tried to help him with his weight loss UNLESS HE ASKED FOR HELP. That s__t never works.

Two years you have been “helping. ” You had a year’s advance notice that this is who he is and what he is like. He’s not the only one who...

If it became untenable on the trip, you don’t tell him he’s ruining your vacation WITH HIS WEIGHT PROBLEMS.

He’s not going to do a 180 and suddenly “solve” his problems because he’s annoying you. Plus it’s not his weight that’s the problem; it’s his behaviour.

He’s also an AH if he is agreeing to come along but then expecting everyone to cancel because he doesn’t want to go.

At this point, I think you have to accept that the vacation is not going to be what you thought it was. And the friendship, if it’s at all salvageable,...

Do the activities you want to do for the remainder of the trip and let everyone else decide what they are going to do for themselves.

Be careful not to take sides, which is already starting to happen, with you and A and C on one side, B and D on the other. That will just...

Ideally, Durian should opt out of the activities he is not comfortable doing, and stifle it with the comments on the activities he elects to go on.

But if he can’t do that, it’s not like you can make him stop. You might have to do excursions on your own or separate from the group on arrival.

Sometimes people can deeply care about someone and still become exhausted by them.

That doesn’t automatically make either side evil.

Her friend is clearly struggling with serious insecurity and likely needs professional help far beyond what a friend group can provide. But friendships also can’t survive if every experience becomes centered around one person’s unhappiness.

The hard part is that once resentment finally explodes out loud, you usually can’t put it back in the box.

And unfortunately, group vacations have a way of exposing every crack in a friendship all at once.

 

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Sunny Nguyen

Sunny Nguyen

Sunny Nguyen writes for DailyHighlight.com, focusing on social issues and the stories that matter most to everyday people. She’s passionate about uncovering voices and experiences that often go unheard, blending empathy with insight in every article. Outside of work, Sunny can be found wandering galleries, sipping coffee while people-watching, or snapping photos of everyday life - always chasing moments that reveal the world in a new light.

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