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He Told His Coworker His Wife Was “Abusing” Him, Then She Saw the Messages

by Sunny Nguyen
May 20, 2026
in Social Issues

Some marriage arguments start with dirty dishes, missed errands, or a tone someone swears they “didn’t mean.” This one started with a phone notification that felt a little too intimate.

A 33-year-old wife shared that she and her husband were already tense when she borrowed his phone, with his permission, because hers was not working.

They also had an open-phone policy, so this was not exactly a secret mission. Then a message from his coworker Carey popped up saying, “I’ll always be there for you.” That was enough to make her pause.

What she found in the last two days of messages made her furious, hurt, and probably a little stunned by the sheer audacity of it all.

Here’s the OG post:

'AITAH for telling my husband to stop talking about me?'

My husband (33M) and I (33F) are in an argument right now. I don't think I'm in the wrong, but I need an outside opinion.

My husband has a coworker let's call Carey that he talks to A LOT.

He always assured me it was just work stuff and they were just coworkers.

Well, the other day I was borrowing his phone for something because mine was having technical issues

(he was aware and agreed, and handed me his phone to use, plus we have an open phone policy between us)

while I was using his phone a message from Carey came in saying "I'll always be there for you".

Something about it struck me as odd. So I looked at the messages just from the last 2 days.

My husband had been telling Carey that I was mad at him for being sick (not true,

I was mad he was well enough to game and eat Buffalo Wild Wings but not help with the kids long enough for me to even pee in peace)

and was sleeping depriving him. Carey went on to say sleep depriving him is physical abuse and he should run.

She also offered to run me over with her car to which he said he would let her know when.

I was/am furious and confronted him about it. He said it was no big deal because she doesn't even know me.

I told him he shouldn't be talking bad about his spouse to her. I also asked him how I am sleep depriving him.

He said its because I put our daughter in a preschool that starts at 9am so we have to leave the house by 8:30.

For context: he works nights leaving the house around 1 pm and getting home around 1 am.

I never wake him up. He sets his own alarms and gets up when he wants.

He often did come with me to drop my daughter off at preschool,

but there where many times he didn't and I took her and my younger kids by myself.

On his days off he still chooses to go to bed around 1 or 2am, which I know can help with schedule regulation, but he then is still getting up...

When he does work he often asks me to stay awake to talk to him on the way home because he is tired.

So I get to bed between 10 pm and 1 am depending on his work and needs, then I care for the kids all night

(I have 2 teething so it's been rough), then I'm up by 7 with the kids and getting breakfast for them.

While he sleeps until 8:30 if he wants to go to preschool with us, or until 10 or 11 if he doesn't. I told him I'm the one sleep deprived...

He says none of it matters it's just "locker room" talk with a colleague..

So AITAH for telling him to stop talking about me, our marriage, or our family?

The wife discovered that her husband had been venting to Carey about their marriage, but not in a fair or honest way. According to the wife, he told Carey she was angry at him for being sick.

That was not the issue. The real problem was that he was apparently well enough to play games and eat Buffalo Wild Wings, but not well enough to help with their kids long enough for her to use the bathroom in peace.

That detail alone tells a story many exhausted parents know too well. It is not about one meal or one game. It is about feeling invisible while someone else gets to be “sick” with benefits.

Then the messages got worse. Carey reportedly told him that his wife was sleep depriving him and called it physical abuse. She also joked about running the wife over with her car, and the husband replied that he would let her know when.

That is where the situation stopped being casual venting and became something far uglier. Complaining to a friend about a rough day is one thing.

Painting your spouse as abusive to a coworker who already seems emotionally invested is another. Letting that coworker joke about harming your wife, then playing along, is not “locker room talk.” It is disrespect dressed up as humor.

The sleep deprivation claim also did not hold up well. The husband works nights, leaving around 1 p.m. and coming home around 1 a.m.

His wife said she does not wake him. He sets his own alarms. Sometimes he chooses to go with her for preschool drop-off, which means leaving at 8:30 a.m., but plenty of times he stays home and sleeps until 10 or 11.

Meanwhile, she is the one caring for multiple children overnight, including two teething little ones. She gets up around 7 a.m., handles breakfast, manages the kids, and sometimes stays awake late because he asks her to talk to him on his drive home. In other words, if anyone in that house was running on fumes, it did not sound like him.

The emotional piece matters here. The wife was not only angry because he talked about her. She was angry because he changed the story. That kind of misrepresentation can make a partner feel betrayed in a very specific way.

It is not just private frustration leaving the marriage. It is a distorted version of reality being handed to someone outside the relationship, someone who then validates it and escalates it.

Verywell Mind explains that emotional affairs often involve frequent communication, sharing intimate relationship details, feeling unusually understood by someone outside the marriage, and redirecting emotional energy away from the committed partner.

The article also notes that emotional affairs can damage trust even when nothing physical has happened, because the emotional intimacy itself creates distance at home.

That insight fits this story uncomfortably well. The issue was not that the husband had a coworker or even that he needed support. People need friends. They need outlets.

But when someone starts building closeness with another person by making their spouse look cruel, lazy, or abusive, the “support” becomes contaminated. It stops being a healthy conversation and starts becoming a private alliance against the partner who is not there to defend herself.

The wife’s request, then, was not unreasonable. She did not ask him to never speak to another woman. She asked him to stop discussing her, their marriage, and their family with someone who had already crossed a serious line. That is a boundary, not control.

Could she and her husband benefit from a bigger conversation than “stop talking about me”? Probably. They need to talk about childcare, rest, resentment, honesty, and why he feels comfortable accepting sympathy from Carey while dismissing his wife’s exhaustion at home.

If the marriage is going to recover from this, he would need to acknowledge the harm without hiding behind the word “joke.”

Let’s dive into the reactions from Reddit:

Most commenters landed firmly on the wife’s side. Many said the husband was not simply venting, he was twisting the facts to gain sympathy from Carey. 

Significant-Half-189 − The man does not respect you and is possibly very interested in getting attention from Carey. NTA but be very wary.

Myfourcats1 − NTA. He’s not just venting. He’s completely misrepresenting the facts. It’s also to a female coworker.

Have you noticed that you’re already a single mom though? You may be married but you’re doing everything.

Enough_Passage7926 − Your husband is a little s__t who doesn't see the problem

with airing out his dirty laundry to score emotional affair points with this side piece he works with.

He's outsourcing his emotional support needs to this coworker. Seek marriage counselling.

Several users called the coworker dynamic an emotional affair or at least the beginning of one. 

DatguyMalcolm − a message from Carey came in saying "I'll always be there for you".

Something about it struck me as odd. So I looked at the messages just from the last 2 days.

My husband had been telling Carey that I was mad at him for being sick

(not true, I was mad he was well enough to game and eat Buffalo Wild Wings but not help with the kids long enough

for me to even pee in peace) and was sleeping depriving him.

Carey went on to say sleep depriving him is physical abuse and he should run. She also offered to run me over with her

car** to which he said he would let her know when. you're seriously underreacting. Ditch this piece of trash

BriefHorror − NTA but you realize hes a bad husband and father and hes starting an emotional affair with this woman right?

HatCat5566 − NTA Talking about you isn't the issue. Lying about you and suggesting m__der as a solution is the problem.

I'd suggest divorce. To me he has an exit planned, is possibly already cheating on you, or will in the future. He sounds like a s__tty partner and parent on...

Others focused on the car comment, pointing out that even as a “joke,” it was disturbing and wildly inappropriate.

Tetrynex − NTA. Venting about your spouse is one thing, but letting a coworker call you abusive and joke about running you over is completely out of line.

And honestly, it sounds like you’re the exhausted one carrying most of the parenting while he complains about being sleep deprived. The issue isn’t just that he talks about you?

it’s that he’s disrespecting you and minimizing your workload at the same time

throwawayanon387 − NTA. She told him she would hit you with her car? ??? That’s f__king crazy even if it’s a “joke”. This is going into emotional affairs territory. Couples...

A few suggested counseling, while others went straight for divorce, HR, and screenshots. Reddit did not whisper here. It brought a megaphone.

Equivalent_Lemon_319 − Forward the texts to his HR.

Chance-Context-93 − NTA, but the fact that your husband (a) has a clear emotional entanglement with someone at work,

(b) is trash talking you, and (c) clearly has no respect for you or what you're doing for the family, is an issue that urgently needs to be addressed.

This story is not only about a husband complaining to a coworker. It is about respect, emotional loyalty, and the quiet exhaustion that builds when one partner carries the home while the other performs victimhood elsewhere.

The wife may have asked a simple question, but the answer revealed something much bigger. Was this just careless venting, or did he cross a line that would be hard to uncross?

 

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Sunny Nguyen

Sunny Nguyen

Sunny Nguyen writes for DailyHighlight.com, focusing on social issues and the stories that matter most to everyday people. She’s passionate about uncovering voices and experiences that often go unheard, blending empathy with insight in every article. Outside of work, Sunny can be found wandering galleries, sipping coffee while people-watching, or snapping photos of everyday life - always chasing moments that reveal the world in a new light.

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