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Mom Punishes Son With Essay On Arthritis, He Outsmarts Her With Science

by Layla Bui
November 2, 2025
in Blog, Social Issues

Parents love turning bad habits into “learning opportunities,” but this one completely backfired. After one too many loud knuckle cracks, a frustrated mom told her child to write a two-page essay on how the habit leads to arthritis.

What she didn’t expect was a perfectly cited report proving the opposite. Years later, the grown-up kid revealed the truth and her reaction was pure gold. Turns out, science (and a little mischief) can win even the toughest battles.

One teen took a punishment essay way too seriously and proved their mom wrong in the best possible way

Mom Punishes Son With Essay On Arthritis, He Outsmarts Her With Science
not the actual photo

'Get cracking on an essay about Arthritis? Sure mom?'

I was reminiscing after I made the poor nurse shudder after cracking my knuckles at my doctor's appointment.

It reminded me of a funny story with my mom.

My mom absolutely loathed whenever I cracked my knuckles around her.

I can't help myself, it's a bad habit and once I start I have to do all of them.

She would constantly yell for me to stop.

She would tell me it's bad for me and that I'm gonna get arthritis from doing that.

One day at home I started making my fingers into rice crispy treats; snap, crackle, pop.

Mom had enough and snapped herself.

"I want you to write a 2 page essay about cracking your fingers including about arthritis.

No more than double space, 12 point font and all of that. I don't want you trying anything funny."

... Well of course I'm going to try something funny.

We wouldn't be here if I didn't... so cue that malicious compliance.

I sat at the computer and pulled open google and typed in "how cracking your fingers does not cause arthritis".

Turned out that was correct.

I had plenty of sources including one guy who cracked his knuckles regularly on one hand and not at all on the other.

The other hand got arthritis and the cracking hand did not.

I included that, a few other truthful things like it does cause loss of grip

but ultimately it was about how it helped prevent arthritis in the long term.

She took the essay without a word, skimmed it and called it good to my surprise.

Couldn't believe I got away with it. But.

I also remember that it got brought up in a conversation in my adult years before cancer claimed her.

Mom: What did I tell you about cracking your knuckles? I had you write an essay on that and everything!

Me: You.... didn't read that did you? Mom: What makes you think that?

Me smiling like a fox in a hen house: cause I wrote it on how it prevents arthritis.

Mom with surprise Pikachu face: no you didn't! Me: Cited sources and everything! Mom: You brat!

Me: Apple doesn't fall far from the tree! I loved my mom.

Cracking your knuckles has long been pegged as an easy ticket to arthritis, a harmless habit turned taboo by parental warnings. But in many cases, the truth isn’t quite what you were told.

According to research published in Annals of the Rheumatic Diseases, the prevalence of arthritis was the same in habitual knuckle‑crackers and non‑crackers. PMC

Similarly, the Johns Hopkins Arthritis Center states: “There is no evidence that cracking knuckles causes any damage, such as arthritis in the joints.”

It really hit home when the OP’s mom demanded a two‑page essay: “Write about knuckle‑cracking and arthritis.

Double‑space, 12‑point font, no funny business.” Instead of a humdrum essay, the OP scoured studies and cited sources showing that the habit doesn’t trigger joint degeneration, even pointing out one case where a man cracked only one hand for over 50 years and showed no difference in arthritis between his hands. Arthritis-health

When the mom later brought up the essay, the OP couldn’t help but smile and say, “You read it, right?” The surprise “Pikachu face” was worth it.

While cracking your knuckles won’t guarantee healthy joints, the research by Harvard Health suggests the real risk lies in how you crack; too forcefully or painfully may cause ligament strain or joint swelling.

Here’s what Redditors had to say:

These users discussed the famous “knuckle-cracking experiment”

Stabbmaster − Amazing. My dad thought of doing that once, but since he was a teacher,

he decided he didn't want to add to BOTH our workloads. I know the doctor you're talking about.

I remember reading that neither of his hands had any noticeable difference in terms of arthritis.

Of course, I'm sure it's been retold more than a few times and no one has done a follow up study yet.

OriginalIronDan − I remember the story of the guy who only cracked the knuckles of one of his hands.

He’d done it since he was a kid; something like 50 years of research!

trismagestus − The guy who did the experiment did not get arthritis within the knuckle joints;

he did not "pop", nor did he get it in the ones he did "pop", as far as I recall.

That study was how he showed his mother over 60 years that she wasn't always right.

What studies did you show her that popping one's joints actually prevents arthritis?

joppedi_72 − The sound when pop your knuckles (or other joints) comes from bubbles popping in the joint fluid.

It has nothing to do with athritis even remotely.

This group shared personal or family anecdotes about knuckle cracking and older relatives who believed the myth, using humor and sentimentality

rvkGSDlover − My late mother-in-law would scold anyone who cracked their knuckles.

She was a sweet lady, so I tried to avoid doing that to humor her.

One day, I must have unconsciously started cracking them, stopped, and apologized.

At that point, she exclaimed that she had just read an article about how cracking does NOT cause arthritis.

I replied, "Yes, I've heard that. " Her: "You did? Then why did you let me scold you?"

Me: "Because you're my mother-in-law, and I didn't want to disrespect you."

She nodded her head and smiled. I miss her.

squarebear221254 − My aunt used to rouse on me for cracking my knuckles.

(She has severe arthritis in her right hand.) Now I have arthritis in my left foot but nothing in my hands!

rareas − My parents tried to pull the same thing. My evidence?

I pointed out that Liberace famously and showily cracked his knuckles after sitting down at the piano before he played.

I said, if this guy of all people thinks it's good for his hands, then I think it must be.

These commenters added light humor and witty reflections, keeping the conversation playful and nostalgic

SiriuslyMooney − I’m glad we got to take this trip down memory lane with you.

ScroogeUncleBrosef − For one brain-fade moment I somehow thought of arthritis as Alzheimer's

and it made no sense how his one hand forgot, but the other didn't.

This commenter went off-topic, offering a completely unrelated but humorous writing hack

[Reddit User] − Book man Old Style is the font that looks the most “normal”

and takes up the most amount of room, just so anyone in an English class knows. Try it.

You’ll take a like two page times new Roman paper and turn it into a three-page paper

just by changing the font to Bookman Old Style.

(Maybe not quite that much, but it’s a significant difference)

What began as a punishment turned into a lifelong inside joke, and a warm reminder that curiosity can be the best kind of rebellion. The Redditor didn’t just prove a point; he created a memory that outlived the argument.

His mom may not have enjoyed the sound of cracking knuckles, but she’d have to admit: her son’s wit and logic made her proud.

Would you have dared to turn your parent’s homework punishment into a science-backed prank? Or played it safe with Times New Roman and silence?

Layla Bui

Layla Bui

Hi, I’m Layla Bui. I’m a lifestyle and culture writer for Daily Highlight. Living in Los Angeles gives me endless energy and stories to share. I believe words have the power to question the world around us. Through my writing, I explore themes of wellness, belonging, and social pressure, the quiet struggles that shape so many of our lives.

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