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The DNA Result Is In, and So Is the Regret for This First-Time Dad

by Carolyn Mullet
January 2, 2026
in Social Issues

Welcoming a new baby should be one of the most magical times in a couple’s journey. It is a season of tiny socks, late-night cuddles, and dreaming about the future together. However, even the most beautiful gardens can grow weeds if seeds of doubt are scattered in the soil. For one new father, a cloud of suspicion began to loom over his joy.

A Redditor recently shared a deeply emotional story that feels like a real-life drama. After years of happiness, he allowed outside voices and lingering insecurities to get the best of him. He requested a paternity test to settle his mind, but the results brought a different kind of pain than he expected. This is a story about the fragile nature of trust and the heavy weight of a choice that cannot be undone.

It reminds us that sometimes, the “truth” we go looking for carries a much higher price than we imagined.

The Story

The DNA Result Is In, and So Is the Regret for This First-Time Dad
Not the actual photo

Asked for paternity test. It's positive. Now what?

First of all I know I made I big mistake. I know I hurt her but hear me out and be honest with me if I still could fix what...

I'm Russian so don't mind my English. I'm using a throwaway. I 32M started to date 29F in 2021. We had a great relationship.

She's calm, sweet and considerate. We dated for a year then moved to another city. Everything was going great.

We made new friends and built a life there. Problems started when a male best friend of hers decided to move to the same city and

found himself a place right across the street. Things started to change. He would visit almost everyday, my ex was people pleaser.

I tried to make it clear to her that it's getting annoying and that I don't like that guy but she couldn't bring herself to

tell him or set some boundaries. He was handsy and flirty in a way I couldn't stand. She would hint that she's not comfortable

and he would behave but 5 mins later he starts with his usual. And she end up telling me that he mean nothing and he's like this with everyone.

Fast forward to 2023. We found out she was pregnant. I was over the moon and both of us was extremely happy and excited.

He stopped visiting and after like two months or so he moved back to his city. My ex and I had mutual friends.

That's where one of our friends started connecting dots and started telling me how she had suspected something but kept quiet

because she didn't want to be the reason a two people separate but can't hold this anymore. And played with my mind. She said

that my gf and her best friend probably had a thing going on based on the way they used to act whenever we were out with

our friends. And how it's strange of him to leave just as she got pregnant. She suggested that I don’t put the baby

on my name until a paternity test has been completed. I told my gf about this and she didn't take it well. She broke up with

me instantly and after a few weeks agreed to the paternity test thing, but she made it clear that nothing will change,

that she will never forgive me and won't ever come back to me if I ever regret what I did and ask for forgiveness. I told

her we could just forget about the test but she insisted. Our boy came few days ago and we did the test. Yesterday I got the results.

And yes, I feel my chest terribly tight with regret. I didn't drink or eat anything, I couldn't even bring myself to go to work today.

What do I do now? When we broke up I never stopped helping throughout the pregnancy, she refused almost everything but still I was always there for her.

Deep down I knew that baby was mine but the damage was done and I went with the plan. What to do now?

How do I make it up to her? I know she would never come back to me. But how do I properly apologize? Just what to do now?

Edit: Alright thank you all for your opinions, I knew. And I know now what an ass'hole I am. I know I fucked up.

But I never said I was planning to ask her to come back to me since I know I hurt her badly and in no place to ask such a...

I also made it clear I had no problem with taking responsibility as a dad I don't know why i got called names about it in the comments.

I'm happily ready to do everything in my power to be the best dad to my son and of course financially too. Also I did try to explain

and genuinely apologize before even the test but she wouldn't listen. I'm ready and never gonna stop trying to apologize to her for the hurt I caused

and I will always be there for the mother of my child. As for now. She just gave birth I won't add up with my problem.

I will be there for her until I feel like it's a good time then I will ask to talk about it. Edit: for people asking how did

I brought up the test. We talked about it home. I asked if she still thinks that her best friend behavior is okay, she said yes.

Then I tried to reason with her by asking her if it were the other way around would it be okay for her to see another girl

being that flirty and handsy with me. then she say "you don't have a childhood friend that I knoew of". Then I went and told

her if he's behavior is still okay for her then would it be okay for me to ask for a paternity test.

She said if I don't want kids I should've told her before and that she have no problem to go back home (another city) and raise her baby alone.

That's where I lost it and said something along the lines that she's going after her best friend and asked if this is was their plan(wrong of me I know).

She broke up with me instantly. And just like I mentioned in the post. Few weeks later she called.. Last edit: the mutual friend is married.

She didn't make a move or anything but she's an ex friend now. For people asking what the male friend did to make me this insecure.

Well whenever they're sitting beside each other he would keep running his hand up down her arm, a__le, or back (based on the way she's siting).

He would compliment her body or when she change her hair color he would ask her to go back to whatever color he loved to see on her..

(he could be really just too comfortable with his female childhood friend but I thought he could at least behave a little now that she's in a

serious relationship). Also some of you asking why I didn't talk the guy directly. I didn't want to make her feel like a controlling freak so

I tried to communicate with her and let her handle it -The way I handled the whole situation was wrong. When I accused her for

planning to go back to her city town just to be close to him, was wrong of me too.

Reading this honestly feels like sitting with a friend who is navigating a very long and difficult night. It is truly heavy to hear someone realize they have lost a wonderful partner over a “what if.” You can sense the writer’s deep sadness through his words.

It is a gentle but firm reminder of how easily we can let other people’s opinions steer our lives. The “detective friend” in this story serves as a cautionary tale for all of us. Sometimes, we protect our peace by keeping the doors to our relationship closed to gossip. Seeing this dad now grapple with 100% certainty—and 100% regret—is just so deeply heartbreaking for everyone involved. Transitioning into the psychological perspective might help make sense of why these mistakes happen.

Expert Opinion

When a new parent experiences doubt, it often comes from a place of deep-seated fear rather than a lack of love. Psychologists often point out that major life transitions, like a first pregnancy, can stir up “attachment anxiety.” If there is already tension in the room, like a pushy friend who doesn’t respect personal space, it becomes easy to see threats everywhere.

A report by Psychology Today explains that “triangulation” is a common family dynamic issue. This occurs when a third party, like the “detective friend,” is brought into a conflict to lower the anxiety between the couple. Instead of calming things down, it usually creates a toxic atmosphere.

Statistics from the American Psychological Association show that trust is the strongest predictor of relationship success. Once that trust is challenged by a demand for a DNA test, it shifts the relationship into a new, often clinical, reality. It stops being about love and starts being about evidence.

According to insights from Psych Central, the “wrongness” often lies in the delivery of the request. A demand based on accusations is very different from a gentle conversation about fears. Experts at The Gottman Institute often talk about the “Four Horsemen” of a breakup, and defensiveness is one of the most destructive. In this story, the dad’s insecurity led to an accusation that the mom could not simply “forgive and forget.”

Healing from this requires more than just a positive test result. It requires a long, slow rebuilding of a person’s sense of safety. Neutral advice for anyone in this spot is to focus entirely on the new baby and consistent, supportive actions. The best apology isn’t just a word; it is a thousand small, reliable deeds that prove you are someone your co-parent can finally depend on again.

Community Opinions

The community response was a mix of supportive hugs and very firm wake-up calls. Many readers focused on how he can move forward for the sake of his son.

Commenters were quick to remind the dad that while the romance might be over, his role as a parent is just beginning.

FruitParfait − What do you do now? Apologize, Provide child support or work out custody agreements and be a good co-parent. That’s all you can do.

Far_Nefariousness773 − Just co parent. It’s over.

canyonemoon − You can't fix your romantic relationship, all you can do is focus on building the best kind of co-parenting relationship with your ex for the sake of your...

Congratulations on the little boy... focus on being the best dad for him.

Readers were particularly upset by the friend who sparked the doubt in the first place.

Iren-larson − Well that mutual friend of yours or shall we call her detective probably was a jealous bit'ch of your ex... you shouldn't have acted based on your called...

1000thatbeyotch − Cut off the “friend” who created the doubt. Apologize and step up with child support. You accused her of cheating based on someone else’s tale.

MimZWay − Also OP - don’t trust the woman who stirred this up ny suggesting the baby wasn’t yours. Trust me- she wanted to break up your relationship.

Many pointed out that the lack of boundaries with the male best friend was the start of the spiral.

Taliesine_ − Don't be surprised when "the friend" that poisoned your mind makes a move to get you

Quarkiness − Ex best friend was too pushy and did not respect ex's boundaries... Mutual friend creates drama that ultimately makes you two break up. Motive unknown.

CriticalSimple3122 − You know this can't be fixed, right? You apologise and work on establishing a good co parenting relationship with your ex.

How to Navigate a Situation Like This

If you ever feel a “gut feeling” of doubt in your relationship, the softest path forward is always through direct, kind communication. Before you take a drastic step like requesting a medical test, talk to your partner about your feelings, not your suspicions. Saying, “I am feeling very insecure about our male friend’s behavior and I need some reassurance,” is a very different bid for connection than making an accusation.

It is also vital to keep your inner circle healthy. If a friend is constantly sharing “dots they’ve connected” about your partner, it is okay to set a boundary with that friend. Surround yourself with people who want your family to succeed, not people who find excitement in drama. In times of stress, we often listen to the loudest voice, so make sure that voice is a loving one.

Conclusion

This story is a powerful reminder of how important it is to protect the hearts we hold. While the test proved the child was his, it also proved that trust is sometimes more valuable than gold. We can hope that in time, the focus shifts entirely to the joy of that brand-new baby boy.

How would you handle a “detective friend” in your life? Do you think there is ever a way to come back from a paternity test dispute? We would love to hear your gentle advice on how to build bridges after a big mistake.

WHAT DO YOU THINK OF THIS STORY?

WHAT DO YOU THINK OF THIS STORY?

OP Is Not The AH (NTA) 0/0 votes | 0%
OP Is Definitely The AH (YTA) 0/0 votes | 0%
No One Is The AH Here (NAH) 0/0 votes | 0%
Everybody Sucks Here (ESH) 0/0 votes | 0%
Need More INFO (INFO) 0/0 votes | 0%

Carolyn Mullet

Carolyn Mullet

Carolyn Mullet is in charge of planning and content process management, business development, social media, strategic partnership relations, brand building, and PR for DailyHighlight. Before joining Dailyhighlight, she served as the Vice President of Editorial Development at Aubtu Today, and as a senior editor at various magazines and media agencies.

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