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Woman Calls Out Society For Expecting Women To Work Through Period Pain

by Annie Nguyen
April 9, 2026
in Social Issues

Periods are already hard enough to deal with, but when society expects women to push through debilitating pain without any support, it adds an extra layer of frustration. This person is not only dealing with the physical agony of her period but also the expectation that she will act like everything is normal.

In a work environment that doesn’t acknowledge the toll of conditions like endometriosis, she finds herself struggling to meet expectations while her body is literally working against her.

She’s fed up with the lack of understanding and the stigma that comes with needing time off for a natural, painful part of life. While it’s clear that better labor laws and workplace accommodations are needed, she’s also trying to navigate a system that doesn’t seem to care about her pain.

Keep reading to see how others weigh in on the conversation about workplace challenges, women’s health, and the need for change.

A woman vents about enduring painful periods at work while facing societal expectations and limited sick leave

Woman Calls Out Society For Expecting Women To Work Through Period Pain
not the actual photo

'Why the f__k are women expected to work on their period?'

I’m sitting here at work keeled over in intense pain wearing a f__king diaper

because my uterus is self destructing and I’m expected to wear tight business casual pants, be friendly to coworkers, AND do my work?

F__k this f__king sexist misogynistic society that tells women to suffer through several days of intense pain and act completely normally.

I shouldn’t have to take a sick day every month and be looked at like a slacker because my body is losing a gallon of blood and tissue a day.

EDIT: Just wanted to say thank you for the awards and for those of you who expressed your support.

I got a lot of good advice on how to deal with my endometriosis and I am looking into intermittent FMLA.

I want to clarify that absolutely NO ONE was saying every single working woman should get a week of paid leave each month.

I just wanted to vent about my particular experience,

which is that I work in a business setting where I only get 5 sick days per year (not even enough for one day a month)

and the norm in corporate is to not use them or be considered a “slacker.”

Not to mention I have a male boss and it’s awkward having to say I’m “sick” every month at the same time.

It would be great if we could have better labor laws that protect anyone with disabilities or chronic pain.

As many pointed out, other countries offer more PTO and some even give women menstrual leave.

I just wanted to create a dialogue about something that many women deal with.

And to all of you saying that women should stop complaining or get paid less

- I hope you never have to deal with a debilitating condition and be told to suck it up.

Lastly, if you were one of the many men who DM’ed me just to harass me,

I pray you learn to respect women’s experiences and seek help for your obvious mental illnesses.

Thanks everyone for coming to my TedTalk!

In moments of intense discomfort and frustration, the pain a person experiences can feel isolating, especially when societal expectations demand they continue to function at full capacity. In this situation, the OP’s experience isn’t just about physical pain, it’s about the overwhelming weight of societal norms that women face daily.

While dealing with menstrual pain, which for some can be as intense as chronic conditions, women are expected to work, perform, and engage with others as if everything is perfectly normal.

The core of this post reflects a deeply ingrained cultural issue where women’s pain is often minimized or ignored, with no consideration for the physical toll it takes on their bodies.

Many women face similar struggles, quietly suffering in silence, often feeling compelled to power through because of fear of being judged or deemed unproductive. The frustration of this societal expectation becomes a barrier to seeking help or expressing the need for a break.

What’s interesting about this situation is how it taps into a gendered perspective on pain and productivity. When men experience discomfort or illness, there’s often an acknowledgment of the need to rest or take time off, but women, especially in the workplace, are more often expected to “push through.”

The way people view women’s pain is also influenced by long-standing cultural myths about women being naturally resilient or strong, yet these myths fail to acknowledge the reality of physical and emotional pain that many women face during their periods. This cultural bias reinforces the belief that women must continue their duties, regardless of their body’s signals.

Phenome explains that this phenomenon of women pushing through pain is rooted in societal conditioning and gender expectations.

When women push through pain without seeking accommodation or taking time to care for themselves, it’s often a result of ingrained beliefs that women must always be available, capable, and strong, even at the expense of their own well-being.

This view aligns with what many women experience, feeling as though they must prove themselves in the workplace even while struggling with a significant biological challenge.

For the OP, this frustration is compounded by the feeling of not being able to take a sick day, and that alone is enough to make someone feel as if their worth is tied to their ability to work through pain. Understanding that this expectation is not only unreasonable but also harmful is crucial.

A more compassionate work environment that acknowledges the real and varied experiences of women could make a world of difference. As difficult as it may be, speaking up about one’s health and setting boundaries is vital for not only protecting one’s physical well-being but also fostering a more understanding and empathetic culture.

Check out how the community responded:

These users emphasized that extreme period pain should be addressed by medical professionals

legeggo − When I was in HS I had a cross country coach who insisted we run on our periods.

She said it would actually help us (I do think this is somewhat true, to an extent).

At the time my periods were TERRIBLE, like couldn’t get out of bed, throwing up, missing school kind of terrible.

I couldn’t even stand up; I was NOT about to run 3 miles feeling like my insides are being shredded.

The crazy thing is that she is a woman! You’d think she’d know how it feels.

Middle_Process_215 − If your periods are that bad you need to see a doctor.

This group highlighted the societal pressure on women to work through difficult physical symptoms, including period pain

[Reddit User] − Because for a long time society "solved" this problem by preventing women from working in business jobs altogether,

and in order to overcome that women had to prove they were able to do jobs on exactly the same terms as men.

If women's lib had been all "we're just as good as men!

but btw we'll need to take time off every month", they'd just have been laughed at

and nobody would ever have hired a woman when a man was available.

Chemical-Papaya-3101 − Why do your pants have to be tight?

Happy_Lime_4912 − It’s so bad. Lightheaded, weak, muscle cramps, headaches. Have to work despite that.

These commenters discussed the broader issues of chronic illness and how women’s health is often dismissed

Lil_Leenie − The answer isn’t implementing a week off per month for every woman,

it is to do actual medical research on how to make period a painless experience through optimal health for women and assure that.

Though it can be discussed if endo should be recognized as a disability,

which for most would surely make sense, yet that too should finally be taken seriously in research.

Edit: I am extremely pleased by all your reactions to my comment and it seems we all have the same collective experience.

Which is that if you are even being taken seriously by a doctor on your pain, they throw the pill at you.

„Period pain“ is not a diagnosis and hormonal bc is not a treatment - this is a cheap and lazy attempt to delay the problem.

Gynecology from a patient‘s perspective feels like a bad joke in comparison to other disciplines.

It is sadly extremely vital that we do our own extensive research and demand broad diagnostic attempts.

heorhe − Becaue if not, the companies would only hire men.

Without a period, you would hire 1/4th fewer employees vs women because you don't need aomeone to cover the missed shifts.

It's the same with chronically I'll people.

If you call in sick for 1/4th the time you are supposed to be working, your shifts will be reduced, you will never get a raise,

and you will slowly be phased out of your role until you are replaced with someone more reliable

[Reddit User] − The issue is- we need real sick leave. If you are unwell you shouldn’t have to fear job less.

We shouldn’t have to count our sick days and parcel them out. If you are sick- stay home.

The way most of Europe approaches this makes much more sense.

[Reddit User] − Because women aren't all the same and periods aren't all the same.

There would have to be some sort of disability form you'd have to fill out so you could get your specific period need met.

But letting all women have time off for their period would be pointless.

These users voiced skepticism about period-specific time off, arguing that equality and equal pay shouldn’t come with additional leave for periods

stanimal40 − I’m not trying to be rude i promise… but you can’t have equality and equal pay

then get a week off when everyone else has to go to work everyday. Maternity leave is not the same but a period? Nah

thellespie − Ironically periods are one of the excuses men used to use for why women shouldn't do things like go to war or be in politics.

So don't time warp back to 1907. Fight through it because we earned the right to.

[Reddit User] − God, the comments. It's true that periods aren't always this bad. I would argue they aren't as bad for most.

But if you have endo or another condition that makes them atrocious, I 100% agree.

And it is more common than people think. I think about 1/3 of the women I know have a particularly bad one?

Mine isn't physically that awful, although I have some bad days. But emotionally and mentally... my god.

I suspect I have PMDD, which is basically extreme PMS. I get EXTREMELY depressed the week before my period.

I suffer from depression as is, but it just gets unmanageable at that time.

I have called out before because of this. Seriously. Also, OP was just venting wtf.

That's what this sub is for. I think it's part of a bigger issue, too. People shouldn't be forced to work in debilitating pain.

I feel like we're in a point right now where we can figure something out. Better sick pay, better workplace protections, better labor laws etc.

I get migraines and eat through all my sick leave by April.

So I'm just slogging through sometimes for a month or more. It's awful. I can barely work part-time.

Sometimes I get intense suicidal thoughts (and if this happens while on my period, which is often, oof).

No one should live like this. It's torture. We also need a better disability system, but no one wants to talk about that.

And I'm including men in this, if they have a chronic illness they shouldn't have to live like that either.

And I will say, if they suddenly started having a period equivalent, they would be calling out too.

This group pointed out the normalization of women’s pain and struggles, such as periods and postpartum depression

EngineeringDry7230 − This is more properly a question of why you have to work when medically disabled. It’s not specific to periods.

shitshowboxer − I never had issues with my period beyond some light cramping.

But I make kidney stones like I think someone is going to start making jewelry out of them

and I'm expected to either be at work or in the ER screaming in pain. Neither employers or doctors give a s__t otherwise.

murderous_frog − there are so many things normalized that women go through to the point that everyone flips out

when these women react in a certain way because of it. for example, periods and postpartum depression ;p

Should society be more understanding of this issue and offer better support? How can we push for change in workplaces? Share your thoughts below!

Annie Nguyen

Annie Nguyen

Hi, I'm Annie Nguyen. I'm a freelance writer and editor for Daily Highlight with experience across lifestyle, wellness, and personal growth publications. Living in San Francisco gives me endless inspiration, from cozy coffee shop corners to weekend hikes along the coast. Thanks for reading!

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